The Foundations Center

The Foundations Center A nurturing space to empower youth & adults in self-discovery & acceptance in yoga,barre & enrichment

☘️💚 **SHAKE YOUR SHAMROCKS** 💚☘️We’re getting LUCKY at the barre this St. Patrick’s Day! 🌈✨Join us for a festive, high-e...
03/10/2026

☘️💚 **SHAKE YOUR SHAMROCKS** 💚☘️

We’re getting LUCKY at the barre this St. Patrick’s Day! 🌈✨

Join us for a festive, high-energy class filled with shamrock shakes, pot-of-glutes holds, and gold-standard core work. Expect upbeat vibes, surprise challenges, and maybe even a little pot of gold waiting for you 👀✨

🍀 Wear green
🌟 17-rep burnouts
💚 Lucky prizes + giveaways
🔥 That signature shake you love

Spots will go faster than a leprechaun chasing gold — grab yours now!

Tag your lucky workout buddy below 👇☘️

03/08/2026

Week 2 of March Madness starts this week! Join us for as many classes as you can for a chance to win our raffle! Plus, you get to hang with us! 💁🏼‍♀️

🏀💪 MARCH MADNESS AT THE FOUNDATIONS CENTER! 💪🏀Get ready to sweat, move, and WIN! Join our 30-Day Challenge:✨ Take as man...
03/01/2026

🏀💪 MARCH MADNESS AT THE FOUNDATIONS CENTER! 💪🏀
Get ready to sweat, move, and WIN! Join our 30-Day Challenge:
✨ Take as many classes as you can in 30 days�
✨ Track your progress and rise to the top�
✨ Earn prizes along the way

Whether you’re a barre buff or just looking to move more, this is your chance to challenge yourself, have fun, and grab some awesome rewards!
📅 Challenge starts: March 1�
🎯 Ends: March 30�

Tag your workout buddy and start planning your wins! 💚

Pop up class with Meg this afternoon! Grab your spot!
02/27/2026

Pop up class with Meg this afternoon! Grab your spot!

Welcome Meghan to our Foundations team! Catch her on the barre during the week nights or Saturday 8:30am!
02/17/2026

Welcome Meghan to our Foundations team! Catch her on the barre during the week nights or Saturday 8:30am!

Share the love! Join us Saturday at 8:30am for a community barre class from us to you! ❤️Registration required!
02/12/2026

Share the love! Join us Saturday at 8:30am for a community barre class from us to you! ❤️
Registration required!

We are so excited to welcome Kate to our studio! Her Slow flow to yin class starts this Monday at 7:30pm and can’t wait!...
02/01/2026

We are so excited to welcome Kate to our studio! Her Slow flow to yin class starts this Monday at 7:30pm and can’t wait!

Tag a friend you want to go to class with!

We can’t wait for our new class starting this Monday night! ✨
01/30/2026

We can’t wait for our new class starting this Monday night! ✨

Our next Rainbowdance 4-week session start this Wednesday 9:30am! For children 1-3 and their caregivers. Come move and p...
01/13/2026

Our next Rainbowdance 4-week session start this Wednesday 9:30am! For children 1-3 and their caregivers. Come move and play with us!

Sign up for the full session or drop in to a class!
Www.TheFoundationsCenter.com

Looking to get out of the house this morning with your kiddo while getting a chance to move your body and connect with o...
01/09/2026

Looking to get out of the house this morning with your kiddo while getting a chance to move your body and connect with other? Join our Barre Crawl class Friday 9:30!
Www.thefoundationscenter.com

11/05/2025

We are so excited to bring back one of our favorite programs, Rainbowdance, for our youngest students ages 12m-3yrs! Join us for a 4-week session on Wednesday’s at 9:30am from November 12-December 3!

This November, we're hosting a food drive to benefit the Dracut Food Pantry. You can drop off your donations in the lobb...
11/03/2025

This November, we're hosting a food drive to benefit the Dracut Food Pantry. You can drop off your donations in the lobby bin during class times. We appreciate your support!

Address

1794 Bridge Street
Dracut, MA
01826

Opening Hours

Monday 5pm - 8pm
Tuesday 5pm - 1pm
Wednesday 5pm - 1pm
Thursday 5pm - 1pm
Friday 5pm - 6pm
Saturday 9am - 10:30am

Telephone

+19784595732

Alerts

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