Perspire Sauna Studio Draper

Perspire Sauna Studio Draper Perspire Sauna Studio in Draper offers private & personalized infrared + red light therapy sauna suites 🧡

Book your retreat today ✨

Perspire Sauna Studio Draper offers private suites with full-spectrum infrared sauna and red light therapy �

Book your retreat today �

09/15/2025

Science-backed. Built for recovery. Designed for you.

At Perspire, experience:
• Private suites
• Full Spectrum infrared sauna
• Medical-grade red light therapy
• SNØ Showers (at select locations)
• Premium entertainment + fresh towels

Click the link in bio to try an intro session.

Contrast Therapy Redesigned.SNØ Showers are designed to deliver the benefits of contrast therapy without the shock, setu...
09/14/2025

Contrast Therapy Redesigned.

SNØ Showers are designed to deliver the benefits of contrast therapy without the shock, setup, or shared space. Just 45ºF for up to 45 seconds, in your own clean, private suite.

🧊 Book your next session in the app
📍 Available at select locations only

09/12/2025

Before your Session: Show up hydrated; sip water throughout your day

During your Session: Bring water into your suite

Post Session: Rehydrate with water;
Add electrolytes (through food or drink of choice) to restore minerals lost in sweat as needed

09/10/2025

Your body is your ecosystem. 🌎

Like rivers, forests, and skies, its strength depends on balance. Circulation, recovery, sleep, and energy all work together to help you move, heal, and live fully.

Infrared sauna, red light therapy, and contrast therapy support that balance — improving and enhancing what your body is already designed to do.

Protect your ecosystem. Care for it daily.

Link in bio to book an intro session.

09/07/2025

🌕 Full Corn Moon | Sept 7

Research shows that around the full moon, people often take longer to fall asleep and experience lighter, shorter rest.¹ Less deep sleep = more fatigue, lower mood, and greater stress reactivity.

Just 20 minutes in the sauna can help regulate your core temperature, calm the nervous system, and support deeper, restorative rest.

¹ Cajochen, C., et al. (2013). Evidence that lunar cycle influences human sleep. Current Biology, 23(15), 1485–1488.

Whether you’re training hard, caring for little ones, moving through the workday, or simply seeking to feel better - SNØ...
09/05/2025

Whether you’re training hard, caring for little ones, moving through the workday, or simply seeking to feel better -

SNØ Showers are accessible for everyone.

Step in, breathe deeply, and let up to 45 seconds of 45°F rainfall help you reset.

📍 Available at select locations
🚿Link in bio to book in the app

Creating space for your body to restore 💭Regular infrared sauna sessions with red light therapy helps activate your para...
08/31/2025

Creating space for your body to restore 💭

Regular infrared sauna sessions with red light therapy helps activate your parasympathetic nervous system (the state where true rest and repair takes place)

This is your time to pause. Link in bio to book a session

Private science-backed wellness now open and accessible across the country in three new communities ✨◦ Flatiron - NY◦ Ni...
08/28/2025

Private science-backed wellness now open and accessible across the country in three new communities ✨

◦ Flatiron - NY
◦ Nichols Hills - OK
◦ Mountain View - CA

Visit us at the studio and experience Perspire for yourself
Link in bio to book your intro session.

What you put your skin through matters.☀️ UV light accelerates aging🔴 Red light supports healingThis summer, choose well...
08/25/2025

What you put your skin through matters.

☀️ UV light accelerates aging
🔴 Red light supports healing

This summer, choose wellness that actually helps your skin heal & glow. Enjoy 7 days of unlimited sessions with our Week of Wellness pass - purchase in-app or in-studio.

*available at participating locations only. Promotional terms apply

Swipe to see what can happen when self-care isn’t part of the long-term care routine👆Through regular heat exposure, it o...
08/23/2025

Swipe to see what can happen when self-care isn’t part of the long-term care routine👆

Through regular heat exposure, it only takes 2–3 sessions a week to help:
- Support cardiovascular health
- Enhance muscle recovery and reduce soreness
- Boost cellular health & energy
- Build resilience to stress

Click the link in bio to try a session to support your body’s natural recovery systems (before symptoms catch up to you)

Address

11483 S State St Ste E
Draper, UT
84020

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 8am - 7pm
Sunday 8am - 7pm

Telephone

+13852904157

Website

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