Ohio Cryo

04/06/2026

We love our clients… but our slippers are filing for workers’ comp 😭🦶🦶🏽🦶🏿

Y’all be coming in like it’s a WWE match instead of a cryo session 💀🥶

Friendly reminder: the slippers are your friends not your enemies 🫶🏽

❄️

04/01/2026

🚨 BREAKING NEWS from OhioCryo 🚨

Due to overwhelming demand (and one very dramatic group chat), we are proud to announce our newest service:

❄️🔥 CryoSauna Fusion Therapy™ 🔥❄️

That’s right. Why choose between freezing your soul and gently baking like a sweet potato when you can do BOTH… at the SAME TIME?

Step into our state-of-the-art chamber where one side is 🥶 -220°F and the other is 🌞 150°F. Just stand perfectly still and question all your life decisions for 3 minutes.

✨ Benefits may include:
• Simultaneously sweating AND shivering
• Confusing your metabolism into greatness
• Achieving “medium rare” muscle recovery
• Becoming the most interesting person at brunch

Spots are limited… mostly because we’re not entirely sure how this works yet 🤷🏼‍♀️

👉 Book now before we come to our senses.

*Happy April Fool’s Day from your favorite recovery girls at OhioCryo 😉

03/27/2026

LED therapy, but make it a full spectrum glow 🌈✨

🔴 Red: boosts collagen + smooths fine lines
🔵 Blue: fights acne + clears bacteria
🟢 Green: evens tone + fades dark spots
🌈 Multi: the total skin reset

Different colors, different goals… same outcome: healthier, glowing skin

Which one is your skin craving? 👀

Book a facial this week and receive the add-on for FREE✨✨

03/27/2026

Reminder… we will be closed on Easter Sunday 🐣🐣

03/26/2026

🐣 We will be closed on Easter Sunday 🐣

03/26/2026

Your calves do more than move you… they drain you in the best way possible 🦵✨

Think of them as your body’s lymphatic pump—helping push fluid, toxins, and waste up and out when you walk, train, or even just stay active.

Unlike your heart, your lymphatic system doesn’t have its own pump… it relies on movement. And your calves? They’re the MVP.

No movement = sluggish flow
More movement = better drainage, less swelling, more vitality

So if you’re feeling heavy, puffy, or low-energy… it might not be what you need to add—it might be what you need to move.

Walk more. Train your calves. Stay flowing.

Because a stagnant body can’t be an optimal one. 🌊

03/24/2026

03/18/2026

Still feeling St. Patrick’s Day? 🍀😅

If your head’s pounding and your energy is low, it’s time to recover smarter:

🔥 Sauna helps you sweat it out, boost circulation, and relax your body
❄️ Cryotherapy reduces inflammation, eases headaches, and wakes you back up

⚖️The hot + cold combo hits like a full system reset.

Don’t forget to hydrate 💧 your body’s working overtime today.

Reset, recover, and get back to feeling like yourself.🤩

03/02/2026

☘️YOU’RE IN LUCK🍀

For a limited time…
🌈50% off ALL packages of 5 or MORE🌈

(Including recovery + premium packages)

More sessions = Better results
Better results = confident summer glow ✨

•Swipe through to see our before / after photos•

Reply “GOLD” to claim this deal NOW🤩🎉

02/20/2026

🗣️💪🏽Arnold athletes…

Everybody is training hard.
Everybody is dieting.
Everybody is “locked in.”

So what separates you?

Recovery.
You’ve built the muscle.
You’ve carved the conditioning.

🚨Red light to wake up tired muscle cells.
❄️ Cryotherapy to crush inflammation.
🔥 Infrared heat to loosen what posing practice tightened.
🫛Cocoon Fitness Pod where vibration therapy wakes the nervous system up instead of frying it.

$50.
You choose 2.

Choose your contrast weapon and walk into Columbus feeling primed, not puffy
March 5 to 8.
Come prepared. Leave unstoppable.🥇🥇🥇

Serious competitors only. DM to lock your session. 🏆