Home Team Chiropractic

Home Team Chiropractic Experience the Home Team Advantage when it comes to your health and Chiropractic care!

No worries — I’m not quitting my day job for stand-up or grammar lessons...BUT if we’re using a cheesy joke to make a po...
08/01/2025

No worries — I’m not quitting my day job for stand-up or grammar lessons...

BUT if we’re using a cheesy joke to make a point — here it is:

At Home Team Chiropractic, we’re all about action.
We don’t chase noise.
We create real, measurable change.

We assess. We adjust.
We restore clarity and function to your nervous system — so your body can do what it was designed to do.

It’s not just sound.
It’s momentum.

Get on our schedule, find out what the Home Team Advantage is all about.
⚾🍼💜 Dr. Katrina Canevello | Your Chiro Mama

PS - If you pictured me sitting at my front desk, chuckling to myself while pulling this together, you are 1000% spot on 😬

When your toddler knows it’s time for an adjustment… 😂She’s handing the phone off — because someone (maybe you?) needs t...
08/01/2025

When your toddler knows it’s time for an adjustment… 😂

She’s handing the phone off — because someone (maybe you?) needs to call their Chiro Mama.

I have 2 spots open for tomorrow — perfect for a mama who’s ready to get out of survival mode and back to feeling more like herself.

➕ Postpartum aches
➕ Nervous system stress
➕ Kids climbing on you all day
➕ Hubby just got over the man-flu

Let’s get you some relief.

DM me to snag one before they’re gone!

PS - this pic of Thea was from back in April... I am not ok 😭

Dr. Katrina Canevello | Chiro Mama

07/30/2025

Can you guess which basic movement most athletes struggle with?
👇 (Watch the reel before you peek!)
It’s the squat — and not just because it’s hard, because it shouldn't be, it's a normal activity of daily living.

We see it all the time during our Elevated Sports Physicals:
❌ Ankles lacking mobility
❌ Knees caving in
❌ Low back rounding
❌ Trouble getting low at all

Can you imagine how easily injuries, poor performance, or even not living up to their potential can happen if these go unchecked?

It’s not about discipline or tight muscles — it’s about underlying imbalances, mobility restrictions, compensations and ESPECIALLY nervous system interferences most student athletes don’t even realize they have. All of which contribute to speed, strength, recovery and resilience.

Coaches, athletic trainers, personal trainers & strength coaches: Weigh-in! How often are you seeing this as an issue?❔❔❔

That’s why our Sports Physicals go beyond the standard clearance:
✅ Functional movement screen
✅ Chiropractic spine & nervous system check
✅ Personalized take-home exercises
✅ Basic nutrition recommendations (think superfoods for athletes and inflammatory foods that can hinder performance)
✅ All for just $40 (normally $105+ of care!)

🏃‍♂️ Built for middle & high school athletes.
📅 Appointments are booked online
https://hometeamchiro.janeapp.com/ #/staff_member/1/treatment/1
***If you're viewing this on instagram, link is in bio***

📍Dubuque, IA — Home Team Chiropractic
🎯 Spots are limited!

Hey Mama — this week, we’ve got 7 openings for new patients… and I’m saving them for families who are ready for real cha...
07/28/2025

Hey Mama — this week, we’ve got 7 openings for new patients… and I’m saving them for families who are ready for real change 👋

And yes, August is always our busiest month — summer sports are winding down, back-to-school prep is ramping up, and families are trying to get ahead before the fall rush hits. 🍂📚

If you've been thinking about getting yourself, your kiddo, or your whole crew in for chiropractic care, now’s the time — before the calendar fills up.

Let’s chat through care options that fit your family’s season 💛

📅 DM me to grab your spot, share with a Mama who's been considering care
💛 Dr. Katrina Canevello | Your Chiro Mama

Your starting line for real change 🧡Whether you’ve been thinking about booking for weeks or just needed a little nudge —...
07/24/2025

Your starting line for real change 🧡

Whether you’ve been thinking about booking for weeks or just needed a little nudge — this is it.

Next week happens to have some rare open spots (like the kind that don’t usually last long), and they’re perfect for finally getting that first visit on the calendar.

✨ New to chiropractic? I’ll walk you through everything.
✨ Returning and ready for a reset? Let’s get you back on track.
✨ Pregnant, postpartum, athletic, overwhelmed, or just want to feel better in your body? This is your moment.

Let’s make some moves — the kind that bring clarity, calm, and real results.

📅 DM or call to claim your spot 563-239-9797
📍 Home Team Chiropractic | Dubuque, IA

💛 Dr. Katrina Canevello | Your Chiro Mama

As a parent, you want more than a quick once-over before your child’s sports season. You want peace of mind. Our Elevate...
07/22/2025

As a parent, you want more than a quick once-over before your child’s sports season. You want peace of mind. Our Elevated Sports Physical goes deeper to support your child’s health, development, and safety — all in one thorough, affordable visit.

What’s included:
👉Standard physical: vitals, scoliosis, posture, and health history
👉Functional movement screen to catch muscle imbalances early
👉Chiropractic spinal and nervous system check
👉Personalized take-home exercises for injury prevention and performance

This is typically two appointments and over $105 in care — we’re offering it for just $40.

Schedule online using link below. Limited spots available.
Because they’re not just playing the game — they’re growing through it.

👉 https://hometeamchiro.janeapp.com/ #/staff_member/1/treatment/1

Current dates and times blocked off for this type of appointment:
Thursday, July 24th 4:45-5:30pm
Friday, August 1st 9-10am
Saturday, August 2nd 8am-noon





Chiropractic Care, but Make It Patient-Friendly The Thoughtful Touches Our Patients Love (Beyond the Care) ...
07/18/2025

Chiropractic Care, but Make It Patient-Friendly

The Thoughtful Touches Our Patients Love (Beyond the Care)

Mom Strong: From Chaos to Clarity ✨ Recap 👉Did we have the perfect group of Moms in attendance? 100% absolutely yes.👉Wer...
07/12/2025

Mom Strong: From Chaos to Clarity ✨ Recap

👉Did we have the perfect group of Moms in attendance? 100% absolutely yes.
👉Were there delicious dirty sodas, teas, smoothies and Carbliss' available from for Moms to enjoy? Also yes.

👉Did I take a SINGLE picture of anything at this event? Nope.
Pretty on par with how I only managed to capture about 50% of my own daughter's monthly milestone pics in her first year🙄😆

What can I say, we were too busy connecting, learning, and laughing (about Joe Rogan's podcast being the health-info hub for our husbands 🙃)...and sipping on dirty sodas to remember the camera roll 💜

👉 Next up: our Babywearing Open House — try on different carriers, get expert tips, and connect with other moms in real time.
It’s hands-on, casual, and made to help you carry your baby and your confidence.

Details dropping soon — make sure you're following so you don’t miss it! 👶✨

Address

Dubuque, IA

Opening Hours

Monday 9am - 12pm
2pm - 5:30pm
Tuesday 12:30pm - 6pm
Wednesday 9am - 12pm
2pm - 5pm
Thursday 9am - 12pm
2pm - 5:30pm
Friday 9am - 12pm
2pm - 4pm

Website

https://intake.mychirotouch.com/en-US/?clinic=HTC0011, https://home-team-chiropra

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