Nurtiva Pelvic Therapy

Nurtiva Pelvic Therapy Dr. Leslie and Dr. Kaitlyn are pelvic health physical therapists specializing in pregnancy care and birth healing.

Personalized care to support you through every stage of life —
-Ease discomfort during pregnancy
-Reduce risk of birth trauma
-Promote a positive birth experience
-Support full postpartum recovery
-Heal holistically with Craniosacral and Shockwave Therapy We are passionate about nurturing women on their journey through motherhood, and address all areas of your life that may impact recovery including rest, nutrition, and even processing the birth story.

04/30/2026

That sharp, every-step pain? It doesn’t have to be your normal anymore 🙌

After starting ShockWave Therapy, she’s no longer feeling that sharp pain when she walks.

ShockWave works by:
✔ Breaking up stubborn scar tissue
✔ Boosting blood flow to the area
✔ Stimulating real tissue repair

This isn’t just about pain relief—it’s about getting you back to moving freely and confidently again 💪

You deserve to feel good in your body.

👉 Message us today to learn how ShockWave can help you move, heal, and feel like yourself again!

📣 This Isn’t Your Typical PT Job… and That’s the Point📍 Dubuque, IAIf you became a PT to truly help people heal—not rush...
04/30/2026

📣 This Isn’t Your Typical PT Job… and That’s the Point
📍 Dubuque, IA

If you became a PT to truly help people heal—not rush visits or battle paperwork—this is for you 👇

At Nurtiva Pelvic Therapy, we do things differently:
✨ 1:1, 60-minute sessions
✨ No insurance burnout
✨ A schedule that supports your life
✨ Mentorship + growth opportunities
✨ A supportive, mission-driven team

We’re looking for a Physical Therapist who wants to go deeper, build real relationships, and make a lasting impact.

💛 You’ll thrive here if you…
✔️ Care deeply about patient outcomes
✔️ Value connection + individualized care
✔️ Love hands-on, evidence-based treatment
✔️ Are growth-minded and eager to learn

This is your chance to practice PT the way you always imagined—more connection, better outcomes, and work you truly love ✨

📩 Send your resume to DrLeslieKremer@gmail.com
💬 Tag or share with someone who would be a perfect fit—we’re hiring ASAP!

🏌️‍♂️ WEEK FROM TODAY!If your back, hips, or shoulders are talking after a round of golf… this is for you!👇Join our Golf...
04/29/2026

🏌️‍♂️ WEEK FROM TODAY!

If your back, hips, or shoulders are talking after a round of golf… this is for you!👇
Join our Golf Without the Aches workshop and learn how to move better, swing better, and stay pain-free.💪

You’ll learn:
✔️ Why golf causes back & hip pain
✔️ What limits your rotation + power
✔️ How to improve your swing mechanics
✔️ Simple drills + warm-ups that work

👥 Bring your spouse or golf partner!

Hosted by Chris Steege (TPI Golf Specialist)
🙌 Dr. Leslie & Dr. Kaitlyn will be there for pelvic floor Q&A

📅 May 6th
⏰ 5:30–6:30 PM
📍 Nurtiva Pelvic Therapy
💲 10

👉 Save your spot:
https://shorturl.at/hWdb0

✨Teresa from Live Well Assisted Lymphatic Therapy will be in our clinic on May 9th!Teresa specializes in Assisted Lympha...
04/28/2026

✨Teresa from Live Well Assisted Lymphatic Therapy will be in our clinic on May 9th!

Teresa specializes in Assisted Lymphatic Therapy (ALT) — a gentle, non-invasive treatment that supports healthy lymphatic flow and helps your body reset, recover, and feel lighter.

Why people love ALT:
✔️ Reduces swelling & inflammation
✔️ Supports immune health
✔️ Improves circulation
✔️ Enhances detox pathways
✔️ Promotes deep relaxation & stress relief
✔️ Supports recovery from injury or chronic conditions

ALT uses specialized equipment to encourage lymph drainage, helping your body move what it no longer needs. Many clients leave sessions feeling calmer, less puffy, and more energized — like their system finally got a reset.

📅 Openings: May 9th
📍 Nurtiva 1082 Cedar Cross Rd, Suite 1002
⏳ Limited appointments available!

👉 Book NOW:
https://shorturl.at/NUvpQ

📞 Questions? Call (563) 293-1231

✨ Let’s support your lymphatic system, restore balance, and help you feel your best. Book your ALT session with Teresa today

Babies are simply the best!🥰Watching Dr. Leslie care for babies is pure magic — calm, intentional, and filled with so mu...
04/28/2026

Babies are simply the best!🥰

Watching Dr. Leslie care for babies is pure magic — calm, intentional, and filled with so much love.

In this session, she’s using Craniosacral Therapy — a light, soothing approach that helps support your baby’s nervous system and encourages their body to settle, relax, and find balance.✨

Because let’s be real… birth is a BIG transition (even for those “smooth” deliveries!). Sometimes babies just need a little extra support as they adjust to life outside the womb.

This gentle therapy may help if your baby is experiencing:
🍼 Feeding or latch challenges
😢 Extra fussiness or body tension
💩 Gas or tummy discomfort
😴 Trouble with sleep or settling
🌀 Difficulty relaxing

And here’s your reminder, mama — if something feels off, you’re not imagining it. You know your baby best🧡

We’re here to walk alongside you and support your baby every step of the way.
✨ Send us a message to book your FREE Discovery Call and see if this gentle approach is the right fit for your little one.

The woman behind so many healing journeys at Nurtiva...✨ Dr. Kaitlyn, DPT – Pelvic Health Specialist ✨Kaitlyn is a board...
04/27/2026

The woman behind so many healing journeys at Nurtiva...
✨ Dr. Kaitlyn, DPT – Pelvic Health Specialist ✨

Kaitlyn is a board-certified Physical Therapist who earned her Doctorate from Clarke University and found her calling in women’s health early on. After diving into a pelvic health specialty course, she knew this was the path she was meant for… and she’s been changing lives ever since!

With advanced pelvic health training and certification in Functional Dry Needling, Kaitlyn blends skill, knowledge, and genuine care into every session. But what truly sets her apart? Her ability to meet moms exactly where they are.🤍

Her passion runs deep:
✔️ Helping women feel strong + supported through pregnancy and postpartum
✔️ Teaching how to prevent injury and manage symptoms like leaking or pain
✔️ Guiding long-term pelvic floor health with confidence and clarity

✨ And her care is personal. Inspired by her own story — working with Leslie and her doula to achieve two all-natural births — Kaitlyn brings deep compassion and expertise to every mother she serves.

When she’s not in the clinic, you’ll find her soaking up family time with her husband Greg and their two kiddos, Baylee + Lucas—usually outdoors, at a Hawkeye game, or enjoying a country concert!

We’re so grateful for the knowledge, compassion, and energy she brings to Nurtiva every single day!🫶
👇 Drop some love for Kaitlyn below or share how she’s made an impact in your journey!

Dr. Kaitlyn will be teaching a Resistance & Light Weight Training Class this week!📅 Tuesday, April 28th | ⏰ 11:45 AM👉 Si...
04/27/2026

Dr. Kaitlyn will be teaching a Resistance & Light Weight Training Class this week!

📅 Tuesday, April 28th | ⏰ 11:45 AM
👉 Sign up: https://shorturl.at/rGKvC

✔️ No equipment needed — we provide everything
✔️ Small, supportive group setting
✔️ Movement created specifically for women

Not sure which class is the best fit for you?
💬 Send us a DM — we’d love to help you get started!!

🏌️‍♂️ Love golf… but not the aches?If your back, hips, or shoulders are talking after a round… this is for you 👇Join our...
04/26/2026

🏌️‍♂️ Love golf… but not the aches?

If your back, hips, or shoulders are talking after a round… this is for you 👇
Join our Golf Without the Aches workshop to learn how to move better, swing better, and stay pain-free.💪

You’ll learn:
✔️ Why golf causes back & hip pain
✔️ What limits your rotation + power
✔️ How to improve your swing mechanics
✔️ Simple drills + warm-ups that work

👥 Bring your spouse or golf partner!

Hosted by Chris Steege (TPI Golf Specialist)
🙌 Dr. Leslie & Dr. Kaitlyn will be there for pelvic floor Q&A

📅 May 6th
⏰ 5:30–6:30 PM
📍 Nurtiva Pelvic Therapy
💲 10

👉 Save your spot:
https://shorturl.at/hWdb0

⛳️ Feel better. Play better. Enjoy your game again!

04/24/2026

✨ Strong core. Supported pelvic floor. Confident movement. ✨

Dr. Kaitlyn’s Pilates for Your Pelvic Floor classes are designed to help you rebuild strength from the inside out 💪

These small group classes focus on:
✔️ Deep core connection
✔️ Pelvic floor strength + control
✔️ Better posture + stability
✔️ Breathwork + proper movement patterns
✔️ Support for pregnancy, postpartum, and beyond

This isn’t just a workout—it’s intentional movement with hands-on guidance from a pelvic floor physical therapist 🙌

Whether you’re postpartum, dealing with leaks or pressure, or just wanting to feel stronger and more connected to your body… this class is for you!

✨ Mats, bands, and Pilates balls provided
✨ Small group setting
✨ Personalized coaching + support

Ready to feel stronger and move with confidence?

📩 DM us “PILATES” to save your spot!

🫶Motherhood isn’t meant to be done alone.Postpartum can be beautiful, but it can also be hard — emotionally, physically,...
04/24/2026

🫶Motherhood isn’t meant to be done alone.

Postpartum can be beautiful, but it can also be hard — emotionally, physically, and everything in between. That’s why we’re creating a space for mamas to come as they are, to connect, share, and feel supported.

Join us this coming Monday Milk Party Support Group with Becky Franzen from Brave Breastfeeding 🍼

✨ It’s FREE
✨ It’s welcoming to all mamas and their babies
✨ It’s a safe, cozy place to ask questions, find encouragement, and just breathe

Let’s lift each other up through this wild, beautiful postpartum season.
🍼 April 27th
⏰ 9:30-10:30AM
📍Nurtiva Therapy Clinic

Motherhood was never meant to be done solo. Come find comfort, community, and a village that gets it 🤍

This may be blunt, but it’s the truth—sorry, not sorry.❌ Mothers are not nurtured or cared for properly after a c-sectio...
04/23/2026

This may be blunt, but it’s the truth—sorry, not sorry.

❌ Mothers are not nurtured or cared for properly after a c-section, and that’s simply unacceptable.

We’re passionate about addressing scars—not just c-section scars, but any abdominal scars.

Scar therapy is essential for many reasons:
✔️ Improves circulation and healing
✔️ Restores sensation (untreated scars can stay numb for months)
✔️ Promotes proper fascia and muscle gliding, preventing imbalances
✔️ Reduces risks of compromised organ function
✔️ Improves aesthetics, helping patients feel more accepting of their scars

And when it comes to stubborn scar tissue… we take it a step further 💥

Shockwave therapy helps break up deep, restricted scar tissue so your body can:
✔️ Move more freely
✔️ Reduce that pulling or burning sensation
✔️ Heal faster + more completely
All in just minutes—and completely non-invasive!

‼️ Mobilizing scar tissue strengthens it and reduces issues like low back pain, painful in*******se, bladder urgency, and slow digestion.

⏲ It’s never too late to start healing.

Your low back pain could stem from a 15+ year-old appendectomy scar, or your GI issues might trace back to a c-section 5 years ago. These connections are real, and we can help.

You don’t have to navigate this alone 🤍
DM us to learn how we can support your recovery!

😴🫩Feeling exhausted, foggy, moody, inflamed… and not like yourself anymore?Perimenopause and menopause can quietly disru...
04/21/2026

😴🫩Feeling exhausted, foggy, moody, inflamed… and not like yourself anymore?
Perimenopause and menopause can quietly disrupt your sleep, metabolism, mood, cycles, and confidence. But this isn’t “just aging” — and you don’t have to push through it alone.

Megan Gross, CNM, ARNP, our Functional Nurse Practitioner, specializes in hormone optimization and whole-person healing.

She helps women:
✨ Restore energy
✨ Balance hormones safely
✨ Improve sleep & mood
✨ Support metabolism & weight changes
✨ Address thyroid, adrenal & cycle shifts

If your periods are irregular, PMS feels worse than ever, your anxiety is higher, or your body just feels different — this is your sign to get real answers.

Your body isn’t broken. It needs the right support.
📲 DM us or call 563-227-3835 to schedule with Megan today!

Address

1082 Cedar Cross Road
Dubuque, IA
52003

Opening Hours

Monday 8:30am - 5pm
Tuesday 9:30am - 5pm
Wednesday 9:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 1:30pm

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