Nurtiva Pelvic Therapy

Nurtiva Pelvic Therapy Dr. Leslie and Dr. Kaitlyn are pelvic health physical therapists specializing in pregnancy care and birth healing.

Personalized care to support you through every stage of life —
-Ease discomfort during pregnancy
-Reduce risk of birth trauma
-Promote a positive birth experience
-Support full postpartum recovery
-Heal holistically with Craniosacral and Shockwave Therapy We are passionate about nurturing women on their journey through motherhood, and address all areas of your life that may impact recovery including rest, nutrition, and even processing the birth story.

🌸 You’ve taken care of everyone else all year — now it’s your turn!This is your sign to INVEST IN YOU and your long-term...
11/19/2025

🌸 You’ve taken care of everyone else all year — now it’s your turn!
This is your sign to INVEST IN YOU and your long-term wellness.

Now is the time to SAVE 🔥$2,000🔥 on our Rooted & Resilient Health Membership!

An Exclusive Membership Includes:
🩺 12 individualized therapy sessions
⚡ 6 Shockwave treatments
🤸‍♀️ 1 free exercise class each month
💫 Unlimited 10-min Vibration Plate sessions
💊 $100 supplement credit
📅 Priority scheduling + provider access
🌟 Expert support tailored to YOU

Let’s make 2026 the year you feel strong, balanced, and unstoppable.💪
👉 Save your spot: https://visit.nurtivapelvictherapy.com/open-enrollment-end-of-year

11/19/2025

Five years of non-stop nerve pain and now he’s getting his strength and his swing back.🏌️‍♂️

In early September, this client’s wife reached out through tears😢 sharing how five years of relentless neuropathic pain after shingles had changed their lives. They had tried everything without relief.

After researching how shockwave therapy might help nerve-related pain, we decided to combine it with gentle craniosacral therapy to calm and rewire his nervous system.

Six shockwave sessions and two CST visits later, he said he felt the pain leave.

Now, we’re working to help him build strength for the things he loves, especially golf.🏌️‍♂️Watching his confidence and joy return has been one of the most moving experiences of my career.

🫶🏻This is why we do what we do.

🤍Motherhood is the most meaningful reason to care for yourself—because yes, they need you, but you need you too.Taking c...
11/18/2025

🤍Motherhood is the most meaningful reason to care for yourself—because yes, they need you, but you need you too.

Taking care of your body, your mind, and your heart isn’t selfish—it’s essential. A cared-for mama is a stronger, calmer, happier one.🌿

So here’s your gentle reminder today:
You matter, too.🤍

👇Tag a mama who needs to hear this.

🦃 Thanksgiving Week Hours 🦃Our clinic hours will look a little different next week as we take time to celebrate and rech...
11/18/2025

🦃 Thanksgiving Week Hours 🦃

Our clinic hours will look a little different next week as we take time to celebrate and recharge with our loved ones!

📅 Monday: 8:30 AM – 2:00 PM
📅 Tuesday: 9:30 AM – 5:00 PM
📅 Wednesday: 9:30 AM – 1:00 PM
🚪 Closed: Thursday, November 27th & Friday, November 28th

We’ll do our best to respond to messages while the clinic is closed — thank you for your patience and understanding!

🔥 Our BLACK FRIDAY deal starts NOW! 🔥If you’ve been waiting for the perfect time to START your healing journey… this is ...
11/17/2025

🔥 Our BLACK FRIDAY deal starts NOW! 🔥

If you’ve been waiting for the perfect time to START your healing journey… this is it!

✨ From now until November 30th, all NEW PATIENTS can book their first visit for only 💥$63💥 (regularly $210)

During your visit, you’ll receive a complete Pelvic Health Assessment including:
🤍 Pain + symptom review
🤍 Pelvic organ + muscle exam
🤍 Strength + movement analysis
🤍 Personalized recovery plan

That’s $210 worth of care for just $63 — but only for a limited time!

If you’ve been dealing with pelvic pain, leakage, pressure, or just know something isn’t quite right… this is your sign to take that first step.💪

👇 Comment BLACK FRIDAY or send us a DM to grab your spot and claim this offer before it’s gone!

💳 Got an HSA or FSA? You can use it toward your visit! 🙌
It’s the perfect time to invest those funds in your healing and wellness — before they expire! Don’t let your health savings go to waste!

Did you know that all current patients get FREE access to our workout classes? 🙌It’s our way of saying thank you and hel...
11/16/2025

Did you know that all current patients get FREE access to our workout classes? 🙌

It’s our way of saying thank you and helping you continue your healing journey beyond the treatment room!

Dr. Kaitlyn’s classes this week👇

✨ Resistance Band Exercise Class
Stay standing or seated the whole time while still getting an amazing workout!
Tuesday, November 18 | ⏰ 11:45 AM
👉 Sign up: https://shorturl.at/rGKvC

💪 Pilates for Your Pelvic Floor
Level up your strength, core control, and stability with intentional Pilates movement.
Wednesday, November 19 | ⏰ 5:15 PM
👉 Sign up: https://shorturl.at/WokqY

✔️ No equipment needed — we provide it all
✔️ Small, supportive group setting
✔️ Movement designed with YOU in mind

Unsure which class fits your goals? DM us — we’ll help you choose the perfect one!

LIMITED-TIME END-OF-YEAR SPECIAL!🎉Our Rooted & Resilient Health Membership is here — and you can SAVE $2,000!This all-in...
11/15/2025

LIMITED-TIME END-OF-YEAR SPECIAL!

🎉Our Rooted & Resilient Health Membership is here — and you can SAVE $2,000!

This all-inclusive membership will help you stay strong, supported, and feeling your best in 2026 💪

Your Exclusive Membership Includes:
🩺 12 individualized therapy sessions
⚡ 6 Shockwave treatments
🤸‍♀️ 1 free exercise class each month
💫 Unlimited 10-min Vibration Plate sessions
💊 $100 supplement credit
📅 Priority scheduling + provider access
🌟 Expert support tailored to YOU

Only 8 spots available — secure yours before Dec 12th!
👉 Save your spot: https://visit.nurtivapelvictherapy.com/open-enrollment-end-of-year

Nurtiva, a space built for healing, strength, and support.🫶When we dreamed of designing this clinic, we wanted it to be ...
11/13/2025

Nurtiva, a space built for healing, strength, and support.🫶

When we dreamed of designing this clinic, we wanted it to be more than just a therapy space. We wanted it to feel like a place where women could exhale. A calm, empowering environment to reconnect with their bodies and begin to truly heal.

From our quiet treatment rooms where deep restoration happens, to our bright, functional fitness area where women rediscover their strength—every detail was designed with care in mind.🤍

Here, you’re not just a patient. You’re a woman, a mother, a human being deserving of support, understanding, and full healing.

Whether you’re navigating postpartum recovery, pelvic pain, or just want to feel at home in your body again—we’re here for you.

📲 DM us to schedule your FREE Discovery Call and start your healing journey today.

11/12/2025

This is your sign to invest in YOU before the year ends! 💪🏻

Our Rooted & Resilient Health Membership IS HERE and gives you everything you need to feel your best — physical therapy, shockwave, vibration plate, classes, supplement 💵, and expert care all in one!

🔥 SAVE $2,000 🔥 and be your strongest self in 2026!

🎯 Only 8 spots available — ends Dec 12 at 12 PM!

👉 Comment MEMBERSHIP or DM us grab yours today!

Tired of blaming every ache and pain on “getting older”?It might actually be perimenopause.As estrogen levels drop, your...
11/11/2025

Tired of blaming every ache and pain on “getting older”?
It might actually be perimenopause.

As estrogen levels drop, your body’s natural healing slows down — and suddenly those nagging pains show up:
⚡️ Hip or shoulder pain
⚡️ Plantar fasciitis
⚡️ Tennis elbow
⚡️ Stiff joints that just won’t loosen up

💥 Enter -> ShockWave Therapy! A game-changer for women in midlife.

In just minutes, gentle acoustic waves:
✔️ Boost circulation & tissue repair
✔️ Stimulate fresh collagen
✔️ Reduce inflammation
✔️ Calm irritated nerves

The result? Less pain, better movement, and a stronger, more vibrant you.💃

You don’t have to “just deal with it.”
🤍ShockWave helps your body heal itself — naturally.

👉 DM us today to learn how ShockWave can help you move, heal, and feel like yourself again.

We’ve been seeing so many amazing results with women receiving Craniosacral Therapy lately—so let’s chat about what it a...
11/11/2025

We’ve been seeing so many amazing results with women receiving Craniosacral Therapy lately—so let’s chat about what it actually is and why it can make such a difference.

✨ What is Craniosacral Therapy?
It’s a gentle, light-touch, whole-body treatment designed to release tension in your fascia — the connective tissue network that surrounds every muscle, organ, and nerve in your body.

We often use this therapy during pregnancy, birth, and postpartum to help your body relax, heal, and function more freely.

Craniosacral Therapy can support:
🦸‍♀️ Trauma resolution
😫 Abdominal or pelvic pain
🤰 C-section scar tissue healing
🧠 Concussions & headaches

***And it’s completely safe during pregnancy!

It can even ease common first-trimester challenges like:
🤢 Nausea & vomiting
💩 Constipation
😴 Fatigue
🤕 Aches & pains
🥹 Emotional ups and downs
😣 Stress & tension
🧠 Headaches & migraines

As women, we’re often told to “just deal with it.” But here’s the truth — you don’t have to.

Your body deserves support, and you deserve to feel at ease again.🫶

💬 DM us to book a FREE Discovery Call and find out if Craniosacral Therapy might be the next step in your healing journey.

Address

1082 Cedar Cross Road
Dubuque, IA
52003

Opening Hours

Monday 8:30am - 5pm
Tuesday 9:30am - 5pm
Wednesday 9:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 1:30pm

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