Mindful Motions by Nancy

Mindful Motions by Nancy Mindful Motions is a 4 Body Fit Method workout for a whole self health approach.

Good morning world!
12/18/2025

Good morning world!

12/17/2025

Joy! Little finch bird saying hi to me on my walk 12 days out from total knee replacement. It’s gorgeous. 😎

11 days after Total Knee Replacent. A little of physical therapy, a little bit of an upper body and ab workout, a littl...
12/16/2025

11 days after Total Knee Replacent. A little of physical therapy, a little bit of an upper body and ab workout, a little bit of yoga, and now the sunshine. Majoring ingredients for healing. 

12/14/2025
11/28/2025
Happy Black Friday!
11/28/2025

Happy Black Friday!

11/24/2025

I own nothing to no one!

Time to emotionally release and see how good life is! Water is the element for the emotional body!
11/15/2025

Time to emotionally release and see how good life is!
Water is the element for the emotional body!

Happy Day!!!
11/14/2025

Happy Day!!!

Address

Dunedin/Clearwater/Street Petersburg
Dunedin, FL
34698

Telephone

+17272223425

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