Mindful Motions by Nancy

Mindful Motions by Nancy Mindful Motions is a 4 Body Fit Method workout for a whole self health approach.

Just stopping to look, listen, and feel! 
10/29/2025

Just stopping to look, listen, and feel! 

Gratitude!
10/26/2025

Gratitude!

Silent warriors - I love you!
10/23/2025

Silent warriors - I love you!

Ahhh for the emotional body! Hip hip release!!
10/19/2025

Ahhh for the emotional body! Hip hip release!!

AHO!
10/16/2025

AHO!

To breathe easy again! Ahhhhhhh
10/10/2025

To breathe easy again! Ahhhhhhh

10/08/2025

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Dunedin/Clearwater/Street Petersburg
Dunedin, FL
34698

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+17272223425

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