Aligned Living

01/01/2026

What frequency are you ready to declare?

01/01/2026

Humming and Mid-Om 136.1 hz tuning fork both activate Nitric Oxide!

Humming may seem like a simple habit but science shows it triggers a powerful biological response inside the body. Studies have found that humming can increase nasal nitric oxide levels by up to 15 fold which equals roughly a 1400 percent surge. This molecule plays a critical role in immunity circulation and cellular repair.

Nitric oxide is produced naturally in the nasal passages and acts as a frontline defense against pathogens. When you hum the vibrations dramatically boost nitric oxide release into the airways. This helps kill harmful bacteria and viruses while improving airflow through the sinuses. Researchers have shown that humming increases nitric oxide far more effectively than quiet breathing.

Beyond immune defense nitric oxide also improves oxygen delivery throughout the body. It relaxes blood vessels allowing better circulation and oxygenation of tissues. This supports heart health brain function and muscle recovery. Higher nitric oxide levels are also linked to improved endurance and reduced inflammation.

Another key role of nitric oxide is cellular repair. It acts as a signaling molecule that helps trigger healing responses at the cellular level. This includes supporting tissue regeneration and reducing oxidative stress. Scientists believe this may explain why practices involving humming chanting or controlled vocal vibration are associated with relaxation and improved wellbeing.

12/31/2025

Your Frequency Matters!

12/26/2025

Grab your tuning forks and join us live and in person for this final interactive, "Tune Along" experience of 2025!

Enhance your personal and professional Vibrational Sound Tuning practices with frequency, Sound, tuning forks, Potent Points, Practices & Patterns and enter 2026 in alignment and dynamic coherence.

12/26/2025

Wrapping up my time in Ohio!
So Grateful🙏🏽💖💫

12/24/2025

12/22/2025

Sound and light both travel as waves.

As we expand our ability to perceive beyond the current paradigms, we open to new resonant fields and possibilities.

One of the main tenants of energy;

Energy follows intention.
What we focus on, we get more of!

What else is possible?

How can I generate coherent resonant fields of….?

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In modern quantum physics, the idea of wave collapse is increasingly understood as a matter of perspective rather than a fundamental event occurring in nature itself.

At the quantum level, particles are described by wave functions that encode all possible states a system can occupy. These waves evolve smoothly and continuously according to well-tested physical laws. What appears to us as a sudden “collapse” arises when an observer interacts with the system and records a specific outcome. The underlying wave dynamics remain intact. What changes is the information available to the observer.

Several leading interpretations of quantum mechanics, including decoherence and relational frameworks, suggest that reality does not select a single outcome universally. Instead, interactions limit what any observer can access. From this view, the universe maintains its full spectrum of possibilities, while measurement reflects a localized slice of a much richer process.

This perspective reframes observation as a boundary of perception rather than a force that reshapes reality. The cosmos continues its seamless wave-like unfolding, while human experience samples discrete results shaped by context, scale, and interaction.

Quantum theory, in this light, points toward a universe that is continuous, coherent, and deeply relational, where what we perceive depends not on collapse, but on where and how we stand within the greater whole.

12/21/2025

This is one of the new bio-energy tenants I shared yesterday in my updated and ever evolving class; Your Energy, Your Power!

Potent Points, Practices, Patterns and frequencies - tuning forks for Aligned Living!

On October 2019, a controversial idea surfaced at the edge of biophysics: DNA may not simply store genetic information ~ it may receive it. The proposal suggested that DNA behaves like a biological antenna, resonating with Earth’s electromagnetic background and remaining in constant interaction with surrounding fields.

According to accounts tied to the research, isolated DNA fragments responded to external electromagnetic changes even outside the body, stopping instantly when the signal source was removed. Within days of the presentation, the lab was reportedly “closed for renovation.” Research access ended. Publications quietly disappeared.

The implications are unsettling. If DNA responds to fields, biology may be less self-contained than assumed ~ life operating as a tuned system rather than a closed code.

Similar ideas were explored by Nobel laureate Luc Montagnier, who published controversial work describing electromagnetic signals associated with DNA interacting with water:

One surviving line attributed to the vanished research reads:

“If DNA is an antenna, then all living beings are connected through one field. We are not born, we are switched on.”

Suppressed science or misunderstood frontier, the question remains:

What if DNA isn’t just inherited code, but a signal you’re always receiving?