Remission Nutrition

Remission Nutrition Personalized nutrition & lifestyle care for every health journey. Metabolic & Cancer support.

Remission Nutrition virtually consults with clients world-wide on personalized, metabolic-focused therapeutic diets, supplement protocols, and lifestyle approaches.

05/18/2026

Extra virgin olive oil contains compounds such as oleocanthal, oleuropein, and squalene, which have anti-inflammatory and anti-tumor effects.

However, not all olive oil is made the same! When shopping in the store, look for organic, cold-pressed, dark bottles, a peppery finish, and a recent bottled date.

What's your favorite thing to drizzle olive oil on?

05/13/2026

May is Mental Health Awareness Month...

We know that simply thinking more positively doesn't fix all of our problems; sometimes we need more support and guidance. Normalize seeking therapy. Normalize setting boundaries. Normalize doing what helps YOU as an individual.

Mental health is at the root of our existence; everything revolves around our mind. Make it a point to acknowledge yourself and others this month, and every month. Give yourself a hug, give your loved ones a hug, and give the universe a hug.

We are here to support you; you are not in this alone.

Click the link in our bio to check out our services, including Reiki healing sessions, our Mindfulness course, and more.

05/10/2026

Sunday. Funday. Mother’s Day.

Today has been a day of remembering. Honoring. Celebrating. Waves of emotions. Cleansing in the deep blue cold water. Tears, smiles, deep breaths. Love. Gratitude for all of it.

Happy Mother's Day!Thank you for all the nourishment, love, and support you constantly provide. We appreciate you and ho...
05/10/2026

Happy Mother's Day!

Thank you for all the nourishment, love, and support you constantly provide. We appreciate you and hope today can feel like a big exhale.

Give your mom a hug, from afar, in person, or in your heart.

05/09/2026

Just because you’re short on time doesn’t mean you need to skimp on nutrition. This green, crunchy bowl is full of fiber and phytonutrients, and it's easy to make!

Ingredients:
3 celery stalks
1/2 cucumber
1 jalapeno
Cilantro
2 tbsp pumpkin seeds
1/2 an avocado
Canned mackerel (or other source of protein)
For the Dressing: Juice of 1 lime, 1 tbsp olive oil, 1 tbsp apple cider vinegar, 1/2 tsp salt
*All organic ingredients, please!

Chop vegetables and mix everything in under 5 minutes! A perfect lunch on a busy day.

It's Cinco de Mayo, which means taco bowls! Our favorite base for a taco bowl is Cilantro Lime Cauliflower Rice, easy, n...
05/05/2026

It's Cinco de Mayo, which means taco bowls!

Our favorite base for a taco bowl is Cilantro Lime Cauliflower Rice, easy, nutritious, and delicious!

Ingredients:
1 head of cauliflower
1 tablespoon avocado oil
2 garlic cloves
2 scallions
¼ tsp Himalayan sea salt
¼ tsp pepper
3 tablespoons fresh lime juice
¼ cup of basil, dill, and parsley
*All organic ingredients, please!

Instructions:
- Place cauliflower in a food processor and process until it resembles rice.
- Heat a large pan over medium-low heat and add avocado oil, garlic, and scallions.
- Sauté for 3-4 minutes.
- Add cauliflower and sauté for another 6-10 minutes.
- Toss with salt, pepper, and herbs.

Load a bowl with your cauliflower rice, some protein, avocado, veggies, and whatever toppings you desire!

What's your favorite taco bowl topping?

Happy Birthday - amazing client relations and marketing manager for Remission Nutrition. She brings her heart, her auth...
04/28/2026

Happy Birthday - amazing client relations and marketing manager for Remission Nutrition. She brings her heart, her authenticity, her passion and compassion to every single thing she does and every human she connects with. Proud to call her my daughter, my bestie, my partner, my rock, my teacher.

Dear Ruby, keep shining your magical light and know how deeply loved and appreciated you are.


Let's get back to the basics: eating with presence, intention, and care. Being mindful about our food, rather than being...
04/27/2026

Let's get back to the basics: eating with presence, intention, and care. Being mindful about our food, rather than being mindless.

The Mindful Eating Course is a gentle, guided journey into understanding your relationship with food. It's rooted in education, practice, and a whole lot of self-compassion.

No rules. No pressure. Just presence.

Click the link below to take our course!
https://www.remissionnutrition.com/challenge-page/mindfuleatingcourse?programId=ce767811-fd6e-4548-ae42-7781125b29e1

The Earth Rocks! We 🤍 You, Mother Earth. Give gratitude to our planet, today and every day, and show it the love it dese...
04/22/2026

The Earth Rocks!

We 🤍 You, Mother Earth. Give gratitude to our planet, today and every day, and show it the love it deserves.

Health Tip Tuesday! Did you know that Mindfulness has so many healing properties?Swipe through to see 5 ways practicing ...
04/21/2026

Health Tip Tuesday!

Did you know that Mindfulness has so many healing properties?

Swipe through to see 5 ways practicing mindfulness can transform your mind, body, and overall wellbeing.

Now imagine bringing all of this into your relationship with food. That's exactly what mindful eating does. It takes everything you just read, the calm, the awareness, the self-kindness, and brings it straight to the table.

If you're ready to explore that, our Mindful Eating Course was made for you. It's a gentle, guided journey into learning how to start eating with more intention. No diets. No rules. Just presence, intention, and self-love.

Join by clicking the link below.
https://www.remissionnutrition.com/challenge-page/mindfuleatingcourse?programId=ce767811-fd6e-4548-ae42-7781125b29e1

It's Jen Nolan's Birthday Today! Happy birthday to the kindest, strongest, loving, and most beautiful human out there. W...
04/14/2026

It's Jen Nolan's Birthday Today!

Happy birthday to the kindest, strongest, loving, and most beautiful human out there. We appreciate all you do for everyone in your life, family, colleagues, friends, and clients.

Thank you for being you, we love you :)

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Durango, CO

Telephone

+17202951759

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