The Empress Haven, PLLC

08/06/2025

The Empress Haven, PLLC will be closed until January 16th for a much-needed and well-deserved vacation. We appreciate your understanding as we take this time to rest and recharge.

All messages, inquiries, and requests will be addressed upon our return.

Thank you for your continued support!

— The Empress Haven, PLLC

01/04/2025

🌿✨ Out Sick Last Week, But Back & Ready to Serve! ✨🌿

After a much-needed pause for rest and recovery, I’m feeling refreshed, recharged, and grateful to be back doing what I love most — serving my incredible clients.

Thank you for your patience, grace, and well wishes. I’m back in action and ready to hold space, pour purpose, and walk with you on your journey. 💛

Let’s get back to healing, growing, and thriving — together.

24/02/2025

💙 Mental Health Check-In! 💙

Drop a ❤️ if you’re taking a moment for yourself today. We see you, we hear you, and we want you to know—you are WORTH IT! ✨

Life can be overwhelming, but remember:
💡 You are not alone
💡 Your feelings are valid
💡 You deserve peace and joy
💡 It’s okay to take a break

Let’s check in on each other. How are you feeling today? Drop a heart and share a word that describes your mood. 💛

23/02/2025

💖✨ Our Weekly Self-Esteem Luncheons Are BACK! ✨💖

We are thrilled to bring back our Self-Esteem Luncheons, designed to enhance the confidence, self-worth, and leadership skills of girls in the Bull City! 🌟👑

Each week, our young queens will engage in:
💡 Empowering Discussions
💃🏾 Confidence-Building Activities
🤝 Sisterhood & Mentorship
🎭 Creative Expression & Healing

Because when girls feel seen, heard, and supported, they thrive! 💛✨

📍 Join us & watch your daughter grow into her full potential!

20/01/2025

Warning: You're running on empty! 🚨
Fill up your cup with daily self-care habits that nourish your mind, body & soul.
• Prioritize YOU for a change
Learn how at The Empress Haven 💖

The Haven is committed to creating a personalized plan that empowers you and/or your family to live a better and healthier life. Together, we’ll identify the nature of the underlying problems, fully realize your strengths, and find solutions to fight stress & find serenity.

19/01/2025

Self-care is not a luxury; it's a necessity. Take time each day to nurture your mind, body, and soul. Remember, you can't pour from an empty cup. 💆‍♀️💖

15/01/2025

🎤✨ First Speaking Opportunity of the Year! ✨🎤

Today, I’m thrilled to celebrate my first speaking opportunity in Greensboro, NC! 🌟 Pressing pause to teach the value of emotional luxury, soul restoration, and serenity has been an incredible journey, and I’m so excited to share this message.

At The Empress Haven, PLLC, we are ready to serve your company, school, team, nonprofit, youth/teen group, university, or small business this year. Let’s work together to create spaces for growth, healing, and success. 💛

Here’s to more opportunities to inspire and connect in 2025!

29/12/2024

🎉✨ Happy Birthday to the CEO of The Empress Haven, PLLC! ✨🎉

Today, we celebrate the incredible therapist, leader, and visionary who is dedicated to helping others break barriers of trauma, fight stress, and find serenity. Your passion and commitment to transforming lives inspire us all. 💛

Here’s to another year of making an impact, spreading hope, and leading with purpose. Wishing you a birthday filled with joy, love, and all the serenity you bring to others. Cheers to YOU! 🥂

09/09/2024

Good Morning from The Empress Haven, PLLC

Just in case you needed some motivation “Tie a knot and keep Pulling!!!!!! You are Enough!!!!

03/09/2024

Allow me to re-introduce myself! My name is MyiShanka Mya McMillian—Mya to my fam, friends, and clients. Originally from Wilmington, NC, I’ve called the RDU area home for the past 17 years. I’m a loving Capricorn, deeply family-oriented, and I find joy in traveling, live music, comedy, teaching, massages, and, of course, crowning people CEOs. My heart smiles when I see youth safe and thriving, and next to my faith, my children are my greatest inspiration.

I have a few secret talents—poetry, art, and creativity—but in my mind, I also think I can dance… please don’t laugh! 😄

I’m the proud owner of The Empress Haven, PLLC & Flawless Adventures with Mya, LLC, where I help people break barriers to find serenity plus book and plan vacations and help families start their own travel businesses (link in bio). ✈️

I appreciate everyone who has supported me on this journey. Whether you’ve followed my group page, used or referred my services, or simply liked or shared my content—THANK YOU! 🙏🏽 As I continue to grow in this endeavor, I’m excited to connect with all of you! 🤗🩵

📸:
💋: ME

12/05/2024

Dear Mother’s,

As Mother's Day approaches, we recognize that this day can bring a range of emotions. Whether you are celebrating, remembering, or reflecting, we want you to know that your feelings are valid and acknowledged.

Mother's Day is an opportunity to honor the diverse experiences of motherhood, including the joys, challenges, and everything in between. It can also be a time for personal reflection and connection, whether with loved ones or in solitude.

If this day is difficult for you or if you find yourself needing support, please remember that we are here for you. Our sessions are a safe space to explore your feelings and experiences related to motherhood, loss, or family dynamics.

For those celebrating, may your day be filled with love and joy. For those who find this day challenging, may you find comfort in knowing that you are not alone, and we are here to support you.

Wishing you a peaceful and reflective Mother's Day.

Warm regards,

The Empress Haven, PLLC