Ascend With Alicia

05/26/2026

Would you be interested in hosting a WRAP Training?

Wellness Recovery Action Plan (WRAP) is a simple and powerful process for creating the life and wellness you want. With WRAP, you can:

• Discover simple, safe, and effective tools to create and maintain wellness
• Develop a daily plan to stay on track with your life and wellness goals
• Identify what throws you off track and develop a plan to keep moving forward
• Gain support and stay in control even in a crisis

The WRAP process supports you to identify the tools that keep you well and create action plans to put them into practice in your everyday life. All along the way, WRAP helps you incorporate key recovery concepts and wellness tools into your plans and your life.

If you live or work in Bladen or Columbus and you are interested in hosting a WRAP training, please email me at isley@resilienthoke.org for more information.

05/26/2026

Please join us on June 23rd from 1 pm - 2:30 pm in Greensboro, NC for an informative session on how the values and principles of indigenous talking circles can support open dialogue that facilitates connection and peer support within group setting. This session is open to the public and helpful in considering ways to generate better engagement and success within group dynamics. 💚

Registration Link: https://nccasa.coalitionmanager.org/eventmanager/trainingevent/details/506

05/26/2026

We are looking for American Indian young adults to complete a survey on commercial to***co, HPV, and sun exposure.

Fill out the interest form at the link in our bio!

05/25/2026

05/25/2026

05/25/2026

🌿Join us Saturday, July 18th at 11:00 AM EST for an insightful Indigenous-led conversation on Environmental Justice, hosted by Two Rivers Saponi-Occoneechee Association, Inc. 🌿

This one-day, 3-hour Saturday webinar centers Indigenous knowledge systems, lived experience, and community-led solutions to environmental justice. This session will uplift Indigenous perspectives, examine environmental harm, and invite meaningful dialogue and accountability. Moreover, your responses will help shape the conversation. Together, we will explore how Indigenous perspectives shape land stewardship, water protection, and environmental sovereignty.

Reserve your seat for this community-centered summer gathering.

Please scan the QR Code or visit the link in the comment section to RSVP.

DEADLINE: Extended to July 15th.

05/25/2026

Small daily habits can create powerful change over time. 🌿✨
Mental health isn’t about being positive all the time — it’s about caring for yourself consistently, even in small ways.

Start where you are. One deep breath. One walk. One boundary. One moment of gratitude. 💙

At Three Sisters Health & Wellness PLLC, we believe healing happens through compassion, connection, and sustainable self-care practices that support the whole person.

Which one of these are you focusing on this week? 👇

05/24/2026

Camera Crumbs from Roots of Resilience: Tribal Women Rising

My heart is overflowing with love and gratitude for my life and my people. Yesterday was nothing short of amazing. It was a true honor to facilitate a talking circle with the women of my tribe the Waccamaw Siouan.

Having my mom and grandma attend and participate made it even more special. All thanks go to the Creator for ordering the steps and connections that brought us to this place. ❤️

05/23/2026

05/22/2026