Ceyonne Fitness

Ceyonne Fitness CEYONNE JONES (owner & visionary leader), JESSICA JONES, co-owner (Business Manager), CHRISTIAN JONE Ceyonne Jones is an elite trainer and fitness expert.

Advocates of Healthy Lifestyle and Fitness, Fitness Support and Motivational Team, Fitness Resource Center. Ceyonne takes pride in being a Lifestyle Fitness Consultant that can motivate and empower clients to take control of their health by creating REALISTIC, SUSTAINABLE programs that achieve LONG-TERM results. Ceyonne strongly believes that everyone is different and therefore has different needs. Her goal is to create a program that is favorable to YOUR lifestyle, helping to lead to BETTER results.

Yummy! Minus the peas 😂😂
11/14/2025

Yummy! Minus the peas 😂😂

Add some flavor of the Caribbean to your weeknight dinners with this healthy and easy jerk chicken recipe. The chicken is cooked on a grill pan rather than an outdoor grill--make sure the pan is well-heated before adding the chicken to achieve the crisp char you would get from an outdoor grill. A si...

11/13/2025

With over 25 years of experience as a fitness advocate and trainer, I specialize in helping adults-especially seniors-bu...
11/12/2025

With over 25 years of experience as a fitness advocate and trainer, I specialize in helping adults-especially seniors-build strength, improve balance, preserve bone density, and maintain vitality and independence through safe and effective resistance training.
Each workout is thoughtfully designed to meet your unique needs, abilities, and goals.
My mission is to make fitness both safe and enjoyable while empowering you to live an active, confident life.

#𝐌𝐞𝐧𝐬𝐇𝐞𝐚𝐥𝐭𝐡𝐌𝐨𝐧𝐭𝐡Diet is a huge part of Maintaining Good Health For Men. Link ⬇️ below for easy Healthy Recipes. Try 1-2...
11/09/2025

#𝐌𝐞𝐧𝐬𝐇𝐞𝐚𝐥𝐭𝐡𝐌𝐨𝐧𝐭𝐡
Diet is a huge part of Maintaining Good Health For Men. Link ⬇️ below for easy Healthy Recipes. Try 1-2 new easy recipe per week.

Discover easy healthy recipes from a top food blogger and influencer. Fast, flavorful meals with smart nutrition tips with Fit Men Cook.

You can be Stronger at any age!!! Inbox or Text for More Info. (In-Person: S.Florida /Virtual: WorldWide)
11/05/2025

You can be Stronger at any age!!!

Inbox or Text for More Info.
(In-Person: S.Florida /Virtual: WorldWide)

11/04/2025
The Key to Longevity is Exercise and Joy. Follow the Aging Fitness Advocate for Motivation and Education!
10/22/2025

The Key to Longevity is Exercise and Joy.
Follow the Aging Fitness Advocate for Motivation and Education!

.fitness.advo 53 Followers, 38 Following, 41 Likes - Watch awesome short videos created by Aging Fitness Advocate

10/07/2025
Cucumber SaladSlice 2-3 English cucumbers Thinly Sliced red onions (optional) Sliced mini peppers Cherry tomatoes (optio...
10/06/2025

Cucumber Salad

Slice 2-3 English cucumbers
Thinly Sliced red onions (optional)
Sliced mini peppers
Cherry tomatoes (optional)

Combine ingredients in a bowl, mix well and Marinate 1/2 cup low fat Italian Dressing or Balsamic dressing and store in refrigerator

One serving 1.5 cup cucumber salad
Optional:
Add protein
Add carb

Protein - Carb
-add 3ozs chicken breast (p-23, f-2)
-2ozs cooked rotini pasta at to each serving (carbs 14, protein 2.94)

08/13/2025

50 pluser please make your health a priority. Small changes yield big results.

Address

Durham, NC
27701

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