05/29/2026
The thing about getting on your mat is it can feel different each and every day.
Our bodies feel different, our emotions and our mindsets can be differentā thatās expected, and thatās okay.
Drop an emojiā which pose do you relate to today?
šCheetah pose: holding it together⦠barely
šStanding splits: trusting yourself a little more lately
āļøHollow body: running on caffeine & core strength
šµļøBlock pushup hold: quietly rebuilding
āØSavasana: trying to rebuild the nervous system