Sea Sun Zen

Sea Sun Zen Non invasive, EEG-based brain training for anxiety, depression, trauma, attention-deficit, and any other brain-related imbalance.

Evidence-based, nondrug solution for stress, anxiety, depression, ADD/ADHD, learning difficulties, trauma, addictions, sleep issues, brain aging, & more.

07/03/2025

Please check out my new website for current offerings:
seasunzen.com

NEW in 2025! Enjoy neurofeedback in the comfort of YOUR HOME. My professional NeurOptimal® system is available for RENTA...
01/11/2025

NEW in 2025! Enjoy neurofeedback in the comfort of YOUR HOME. My professional NeurOptimal® system is available for RENTALS. Tablet with UNLIMITED number of sessions. Please email or message me for details.

New Year, new NeurOptimal® system, new beginnings... Clients with trauma, depression, or anxiety especially welcome. You...
02/02/2023

New Year, new NeurOptimal® system, new beginnings... Clients with trauma, depression, or anxiety especially welcome. You deserve to heal.

May is Mental Health Awareness Month in the US. Try a new workout to improve your mental and physical health. Zen out wi...
05/04/2022

May is Mental Health Awareness Month in the US. Try a new workout to improve your mental and physical health. Zen out with a guided meditation. Learn tips for managing stress. Or start neurofeedback to put your mind at ease.

02/28/2022

Love and rejection
"A tough time in my relationship" were the words of my client when I asked her how her week went after the last neurofeedback session. She took a chance and said "I love you" to the man she had been dated for two and a half years. He said nothing. She felt hurt and I could feel the weight of sadness in the room. This unbearable feeling that you are not wanted; that you are disconnected; that nobody will ever be there for you...
The following week, her energy is completely different. "After my last session, I woke up and thought: I'm not stuck! I could take a class. I could make art. I could travel. I could sell my house and move to a new place. I could do anything. I'm free!"
That's the power of neurofeedback. When others are not there for you, you can wake up and be there for yourself. You can get unstuck and be present in your life, just as you are right now, and with all the gentleness you can possibly find in your heart. You can reconnect with yourself in full awareness. That's the power of love.

https://www.verywellhealth.com/stress-vs-anxiety-5194726 Interestingly, the suggested coping strategies for stress and a...
08/25/2021

https://www.verywellhealth.com/stress-vs-anxiety-5194726
Interestingly, the suggested coping strategies for stress and anxiety are the same. We have many options, sometimes too many. And when it gets to be too much, or the need for external help arises, there is neurofeedback.

Stress and anxiety are similar, but each is triggered by different factors. Here’s what stress feels like compared to anxiety, and how to cope with both.

05/10/2020

Coronavirus disease 2019 (COVID-19) is a virus (more specifically, a coronavirus) identified as the cause of an outbreak of respiratory illness first detected in Wuhan, China.

Trauma can happen early in life. NeurOptimal neurofeedback training can start early too. Natural and without side effect...
10/04/2019

Trauma can happen early in life. NeurOptimal neurofeedback training can start early too. Natural and without side effects, there is no age restriction.

Neurofeedback

09/18/2019

New website! - and new online scheduler - just on time for the Fall season: momentumwell.com

Easy to read explanation of a not so easy to understand healing modality: "The brain speaks in an electrical language......
07/23/2019

Easy to read explanation of a not so easy to understand healing modality: "The brain speaks in an electrical language..."

The Neurofeedback Training (NFT) model gives feedback to the brain about itself in real time

Not really news, but it doesn't hurt to hear it again!
05/17/2019

Not really news, but it doesn't hurt to hear it again!

People should eat more fruit, vegetables, fish and nuts and walk for about 25 minutes a day to reduce their risk of dementia, the first international guidance of its kind has concluded. Drinking...

Address

3500 Westgate Drive
Durham, NC
27707

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 6pm

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Frederique Beaufils, MA, CHWC

is a certified health and wellness coach providing neurofeedback, aka EEG biofeeback, to adults and children. She has practiced meditation and yoga for the past 20 years. Offering wellness and stress management solutions to others is the focal point of her work.

As a NeurOptimal® Trainer, she offers neurofeedback, a brain training program that is FDA-approved for stress reduction and is increasingly used as a powerful nondrug therapeutic intervention for emotional, mental, and physical challenges including: Anxiety Attention Deficit (ADD / ADHD) Depression Trauma / PTSD Bipolar disorder Sleep issues Concussion/TBI Headaches/Migraines.

As a wellness coach, her approach to health is holistic. She looks at at the whole person and takes into consideration various dimensions including physical, mental, emotional, and spiritual health. She has a deep understanding of what it takes to harmonize body, mind, and soul. She provides a calm, safe, and non-judgmental space for clients to develop and maintain life-giving, health-promoting behaviors.