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19/09/2022

Left. Right. 🫲🏻🫱🏻

13/09/2022

Just learned I can no longer spin a ball on my finger 👆🏻My basketball days remain retired for now 🏀

06/09/2022

Rainy Tuesday and no motivation 💥 But I’m here and moving 👏

05/09/2022

Namaste☀️

04/09/2022

23/08/2022

I love this space 💪🏻

22/09/2020

Come check out this Friday’s class. 10:30 AM @ Healthtrax Fitness & Wellness in Hanover. All are welcome 🙏 In my class it’s all about what works for you as an individual. No experience required 🙂

23/03/2020

Yesterday I would have taught my regular Sunday Flow. Man I am missing it! Everything from the opportunity to create and set a positive space for others...to seeing my regulars and hearing what’s going on with them and their lives. Know that I miss you & am hoping you are all doing well ❤️. Being around other likeminded people can be very uplifting. However, doing our part and practicing social distancing is our responsibility to one another. I personally have taken that to my socials. I deep cleaned who I follow, treating my feed like vision board. What serves me only. It helps more than I realized in keeping my thoughts positive 🙂 stay healthy out there ☀️ Namaste 🙏 @ Healthtrax Fitness & Wellness

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