Balance Fitness Studio

Balance Fitness Studio Private gym atmosphere providing one-on-one and small group training, as well as group classes and nutritional guidance.

Personalized private training and nutritional guidance with Kerri Reed, Certified Personal Trainer

06/08/2023

When I bought the studio 2 years ago, I sure didn’t think I would be closing. But as I’ve learned, our plans aren’t always Gods plans.
Making tough life decisions is never easy, but sometimes necessary. I whole heartedly LOVE the studio. What I’ve learned through my experience is that I tend to take on too much and then expect myself to be able to do it all. What God has shown me, is perspective. To slow down a little and focus on taking care of my family and myself. A good friend sent me this and it really hit hard for me: “Sometimes we have to say no to a really good yes because even when good, it can cause stress and strain that takes away from a better yes.” Thank you to my members and clients that stuck with me and trusted me. I will be keeping my pt certification current so hopefully I can use it again in the future.

*I will have a few pieces of large equipment for sale. If you or someone you know might be interested please message and I will send pics and prices.

04/20/2023

If you or someone you know is a certified personal trainer, or preparing to get certified, and would be interested in using that certification, please private message me.

02/07/2023
02/06/2023

Win today!

It’s true. No matter if your health has you down, you have an injury, whatever it may be…any movement helps. I would lov...
01/29/2023

It’s true. No matter if your health has you down, you have an injury, whatever it may be…any movement helps. I would love to help you get started at BFS!

Ask any woman who looks fit and strong how she did it. It wasn’t good luck. Or “just genetics”. It was ……👇🏼👇🏼👇🏼👇🏼
01/23/2023

Ask any woman who looks fit and strong how she did it.

It wasn’t good luck. Or “just genetics”.

It was ……👇🏼👇🏼👇🏼👇🏼

Just 👉🏼 START
01/12/2023

Just 👉🏼 START

The saying goes…”what you do on the first day of the year, is what you will be doing for the rest of the year.” Be inten...
01/01/2023

The saying goes…”what you do on the first day of the year, is what you will be doing for the rest of the year.” Be intentional and choose to be a healthier you!

Address

Dyersburg, TN

Opening Hours

Monday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm

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