Build Health with Debra

Build Health with Debra www.build-health.com Hello! Thank you for visiting my website. Health is personal - and I am here to listen to your goals and needs. Unsure where to start?

We can work together to create first steps to the health you want! I'm here to support you on your journey in building health, your way. Look around on this site and please feel free to connect with me through whatever method suits you best. You've got this, and I'm ready to partner with you!

10/12/2025
12/30/2024

Gently onward.

Love the intentionality of these!
12/11/2024

Love the intentionality of these!

11/14/2024

Work with what you have

You can't make everything perfect. No one else can make your life perfect.

But you can make the choice to live well despite the imperfections. Whatever your resources, whatever your shortcomings, many good situations and outcomes are possible.

Your world is as it is at this moment. Identify your opportunities and work with them.

No circumstance is one hundred percent negative or one hundred percent positive. There exist plenty of possibilities for improvement.

You'll gain nothing by wishing the past had delivered you into a better situation. Instead, fully utilize the present by working to transport yourself into a future of your choosing.

Work with what you have and you'll cause what you have to get better. Always, you can work with what you have, and that's your best path to whatever outcome you desire.

Ralph Marston - The Daily Motivator
http://greatday.com/motivate/241113.html

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Eagan, MN
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+16514526911

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