Anxiety Relief Center

08/11/2021

08/10/2021

Fear controls the decisions of many. You are not alone, but the hardest part of achieving your goals is letting the fear control you. Take the control back and face your dreams and goals.

06/30/2021

Do not feel alone. Mental Health has been altered by everyone with the Covid-19 Pandemic.

THE MENTAL HEALTH of employees has been negatively impacted by the COVID-19 pandemic says clinical psychologist Dr. Jozelle Miller. Miller, the Chief Executive Officer (CEO) of Valeo Experience (a centre that promotes holistic wellness) said COVID-19 has caused the way we work to change, and a lot o...

06/22/2021

Many people have anxiety – but not everyone has an anxiety disorder. Still, it's more common than you think.

06/09/2021

Ease any return-to-work anxiety that you might be feeling.

While employees may be excited to see coworkers in-person, the anxiety that comes with this transition can’t be ignored.