Rooted & Wild Holistic Wellness, LLC

04/13/2026

A Holistic Approach to Weight Loss is much more than counting calories and moving your body. Reach out today to see if Kyla would be a good fit for your weight loss journey.

As a Board Certified Holistic Health Practitioner with Specialties in Weight Management and Gut Health Nutrition - you could start feeling better and looking great in time for Summer!

03/23/2026

https://www2.breakthrought1d.org/site/TR?px=14359745&fr_id=10523&pg=personal&s_src=nuclavismobile&s_subsrc=Nucl_Web_FdrFB

Please consider donating to Breakthrough T1D. Each dollar gets them closer to a cure.

Learn why I'm participating in the Breakthrough T1D Walk and raising funds to help create a world without type 1 diabetes (T1D).

02/24/2026

Thank you

02/11/2026

Feeling stuck despite dieting and working out? I used to see clients get hung up on the same hidden cause: chronic, low-grade inflammation from poor gut diversity. It quietly sabotages metabolism, hunger signals, and energy — so weight stalls even when you’re trying. I dig past quick fixes to find these root drivers and help people build clearer, sustainable progress instead of temporary results. If you’re in the Buffalo NY area, I’m here to guide you with evidence-informed steps that really work. Learn more: https://wix.to/HKAjrgV

02/03/2026

By implementing small changes to their daily habits and maintaining consistency, 100% of my clients experience weight loss and enhanced overall health.
Start your journey today and see results by next month!

01/31/2026

01/24/2026

Have you been thinking about scheduling an appointment but haven't gotten the chance? There are a few spots open tomorrow, 1/25, just for you! Take the first step in your wellness journey and schedule your Initial Consultation today!
https://www.rootedandwildholisticwellness.com/book-online

01/09/2026

Schedule a Discovery Call to determine if our health and wellness coaching services are a suitable fit for you. Book your appointment today via

https://www.rootedandwildholisticwellness.com/service-page/free-10-minute-discovery-call.

I understand that lasting change starts with the right support. That’s why I offer a free 10-minute phone consultation to explore your current challenges, goals, and needs. This call is a chance for you to ask questions, share your story, and determine whether working with me is the right fit for ...

12/23/2025

Unlock a brighter, healthier you!
From the heart of East Aurora or the comfort of your own home (virtually), I'm here to empower you to achieve your wellness goals - whether it's weight loss, gut health, hormone balance, or simply feeling more energized and alive!
As a Board Certified Health and Wellness Coach, I'll guide you every step of the way.

https://www.rootedandwildholisticwellness.com/gift-card

12/16/2025

This breakfast casserole is packed with protein and fiber. I share ideas like this with my clients to make it convenient to get plenty of protein for their first meal of the day.
As a health and wellness coach I provide more than education, accountability, and inspiration - I also help make reaching your wellness goals practical and simple.

11/17/2025

Since my 6-year-old son's Type 1 Diabetes diagnosis in December 2024, we've made blood sugar management a daily priority! And it's not just for those with diabetes - balanced blood sugar levels are key to unlocking weight loss, gut health, and overall wellness. Ready to take control of your health? Visit my website to discover how I can support you in achieving a healthier, happier you!