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Monday 10am - 8pm Sunday 11am - 3pm

Rooted & Wild Holistic Wellness, LLC

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United States
East Aurora, NY
Rooted & Wild Holistic Wellness, LLC

While weight loss is often the primary objective, the core of my approach is rooted in sustainable, whole-person lifestyle changes.

Board Certified Health & Wellness Coach
Certified Weight Management
& Gut Health Nutrition Specialist
Focused on sustainable lifestyle change, evidence-based nutrition, and whole-body wellness for lasting results
Accepting new clients in-person & virtual I am a Certified Weight Management Specialist, and I am currently in the process of obtaining an additional certification as a Gut Health Nutrition Specialist to further enhance the support I provide to my clients. The Holistic Weight Loss program I offer is structured around regular, one-on-one sessions that emphasize personalized guidance, goal setting, and consistent accountability. This includes targeted improvements in nutrition, physical activity, stress management, and daily habits. My goal is to support clients in creating a balanced and health-focused lifestyle, with weight loss occurring as a natural and lasting outcome of those positive changes.

02/24/2026

Thank you

02/11/2026

Feeling stuck despite dieting and working out? I used to see clients get hung up on the same hidden cause: chronic, low-grade inflammation from poor gut diversity. It quietly sabotages metabolism, hunger signals, and energy — so weight stalls even when you’re trying. I dig past quick fixes to find these root drivers and help people build clearer, sustainable progress instead of temporary results. If you’re in the Buffalo NY area, I’m here to guide you with evidence-informed steps that really work. Learn more: https://wix.to/HKAjrgV

02/03/2026

By implementing small changes to their daily habits and maintaining consistency, 100% of my clients experience weight loss and enhanced overall health.
Start your journey today and see results by next month!

01/31/2026

01/24/2026

Have you been thinking about scheduling an appointment but haven't gotten the chance? There are a few spots open tomorrow, 1/25, just for you! Take the first step in your wellness journey and schedule your Initial Consultation today!
https://www.rootedandwildholisticwellness.com/book-online

01/09/2026

Schedule a Discovery Call to determine if our health and wellness coaching services are a suitable fit for you. Book your appointment today via

https://www.rootedandwildholisticwellness.com/service-page/free-10-minute-discovery-call.

I understand that lasting change starts with the right support. That’s why I offer a free 10-minute phone consultation to explore your current challenges, goals, and needs. This call is a chance for you to ask questions, share your story, and determine whether working with me is the right fit for ...

12/23/2025

Unlock a brighter, healthier you!
From the heart of East Aurora or the comfort of your own home (virtually), I'm here to empower you to achieve your wellness goals - whether it's weight loss, gut health, hormone balance, or simply feeling more energized and alive!
As a Board Certified Health and Wellness Coach, I'll guide you every step of the way.

https://www.rootedandwildholisticwellness.com/gift-card

12/16/2025

This breakfast casserole is packed with protein and fiber. I share ideas like this with my clients to make it convenient to get plenty of protein for their first meal of the day.
As a health and wellness coach I provide more than education, accountability, and inspiration - I also help make reaching your wellness goals practical and simple.

11/17/2025

Since my 6-year-old son's Type 1 Diabetes diagnosis in December 2024, we've made blood sugar management a daily priority! And it's not just for those with diabetes - balanced blood sugar levels are key to unlocking weight loss, gut health, and overall wellness. Ready to take control of your health? Visit my website to discover how I can support you in achieving a healthier, happier you!

11/10/2025

Discover the path to personalized holistic weight loss and improved gut health. Join us at Rooted & Wild Holistic Wellness and take the first step towards a healthier you! Visit us today: https://wix.to/IToTq7p

Rooted & Wild Holistic Wellness - East Aurora, NY Holistic Wellness, Gut Health and Weight Loss

11/05/2025

Non-Scale Victories need to be celebrated more!

Working with clients towards weight-loss, gut health, and overall wellness is something I don't take lightly. There are so many accomplishments other than lowering the number on the scale. I'd like to remind everyone that weight loss and overall wellness is a journey, and there are many small victories before the end.
*this graphic was not made by, nor is owned by me*

Address

East Aurora, NY

Opening Hours

Monday	10am - 8pm
Sunday	11am - 3pm

Website

https://www.rootedandwildholisticwellness.com/

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“About Holistic Nutrition with Kyla”

About: Kyla is a Certified Holistic Nutritionist with a Bachelor of Science degree in Natural Resource Management from Green Mountain College. Her passion is to use Nutrition as a tool to improve the lives of people suffering from chronic ailments, or just looking to lose weight and maintain a healthy lifestyle. By using a Holistic approach, Kyla specializes in Whole-Foods-Plant-Based Nutrition to help her clients heal from the inside-out and “Live their Best Lives”.

Services: I offer Consultation Packages, Grocery Store Tours, In-Home Cooking Classes, Garden Tours & Workshops, Pediatric Nutrition Consultations, and so much more!! Eating food is such a big part of our lives, and it’s important to do it well in order to thrive. Join me on this nutrition filled, plant-based journey!!

I’m also a Tinkergarten leader at Warren Park in East Aurora!! Tinkergarten is a nation-wide organization with a mission of bringing kids outdoors to learn through play and interact with nature! Check out their website for information about classes near you! https://tinkergarten.com