Your True North

Your True North Offer group/private sound therapy, holistic life coaching & interactive/empowering wellness classes I'm so happy you stopped by.

As a Holistic Life Coach I offer Hosting Wellness Classes that include group "Make & Takes" so that you leave with tools, info and an essential oil product you made to help you, whether the class is about sleep, anxiety or a host of other issues or goals. I also, as a certified Integral Sound Therapist, offer Sound Therapy sessions either in group settings or in a private session that corrects your internal frequencies that provided calming therapeutic enjoyment using crystal bowls, gong and/or tuning forks. After all we are energy, the body electric! Also, in one-on-one holistic sessions, as a certified holistic life coach, I guide clients to overcome challenges, change behaviors, and achieve valued goals. Through patient listening, validation, and rethinking, clients get clear on where their passion lies and what their true choices are to leading a healthy lifestyle. Holistic life coaches do not give advice but instead draw out the clients own inner wisdom. By honoring and integrating body, mind, and Spirit, the client is able to reach maximum success and personal growth. Sound therapy and aromatherapy can be integrated into a session. As a certified Aromatherapist I have retail offerings of the best Young Living essential oil based products on that planet that covers you every need: household, beauty, baby, health & wellness to the precious bottles of essential oils themselves. These are just some of the wonderful healing offerings at Your True North. I believe the very best of us can be found where that compass points us - North. I believe we need to return to living life from the “inside-out” as a child does, from the soul-self. Like a child does until the out world envelopes them with social and world pressures and ideas, the child then becomes the adult living “outside-in”. This creates a block or distance from soul-self.
“Inside” is where our authentic soul-self resides, free of low frequency, negative inner chatter, emotional woes and the inner burdens that are often self-imposed based on the "outside" influence. And the soul’s compass points north. I believe the very best of us can be found where that compass points us - North. ©

It is quite the journey but is amazing and I am humbled to assist you. My goal is to empower you, not just help you. You already have within you, the soul power…the compass of YOUR True north. Let me help you to rediscover your soul self…your soul power and empower you to recalibrate it.

As I always say:  They say trust your gut and follow your heart but no one's ever said-trust or follow your brain.So get...
08/31/2025

As I always say: They say trust your gut and follow your heart but no one's ever said-trust or follow your brain.

So get out of your noggin and start listening to what your heart and gut intuition says and the more you listen, you will then realize the brain will sabotage what they both know to be true. 🙏💜

Essential oils for the win again.  As an aromatherapist, I am not surprised.  That's why I call them ninja oils.  They a...
08/26/2025

Essential oils for the win again. As an aromatherapist, I am not surprised. That's why I call them ninja oils. They are phenomenal!

She used 20 drops each of melaleuca, eucalyptus and cassia essential oils in a 1 for 1 sugar syrup.

Beautiful statement piece of druzy sparkly moss agate.  65.00 plus shipping. Venmo or paypal.  Just message me. 😊
08/26/2025

Beautiful statement piece of druzy sparkly moss agate. 65.00 plus shipping. Venmo or paypal. Just message me. 😊

Hi  if you have this mug, can you please add a comment with you and the mug and tell me what it represents for you?
08/14/2025

Hi if you have this mug, can you please add a comment with you and the mug and tell me what it represents for you?

Everyone I have 5 of these left!! $18.00 each. Not sure what the extra would be to ship out but US shipping is offered. 💜

This is very effective! When entering menopause and this is a side effect to menopause for goodness sakes 🤦‍♀️ I was get...
07/23/2025

This is very effective! When entering menopause and this is a side effect to menopause for goodness sakes 🤦‍♀️ I was getting my first panic attacks I've ever had in my life. And what saved me was Young Livings Peace & Calming II essential oil blend. To this day I have a bottle in my purse because if anyone who's reading has ever had a panic attack, knows how frightening it is and I would never want to be without this oil blend because it stops it within under 40 seconds. That sucker is in my purse for life. I'll put the link to it in the comments.

YES!!!!  This is amazing for pineal cleansing and brain health.  Forgot about the method from my essential oil studies a...
07/18/2025

YES!!!! This is amazing for pineal cleansing and brain health. Forgot about the method from my essential oil studies and glad I was reminded and share with you!

PS: great for wrinkles. :-)

oils

As a certified Aromatherapist, I understood the profound benefits to essential oils.  They’ve been used for thousands of...
07/17/2025

As a certified Aromatherapist, I understood the profound benefits to essential oils. They’ve been used for thousands of years for a reason. But the benefits just keep getting better!!

A recent study showed that the smell of essential oils while you sleep actually boost your memory by a staggering 226%!! That is OUTSTANDING!!

Researchers found that when adults aged 60–85 diffused individual essential oils like rose, orange, eucalyptus, lemon, peppermint, rosemary, or lavender for just two hours each night while they slept, they experienced a massive improvement in memory over a period of 6 months.

This was not a slight change at all!—these participants performed over twice as well on word recall tests compared to those who didn’t use the oils.

Even more amazing? Brain scans showed positive changes in a key memory pathway, suggesting the scents were actually helping the brain rewire itself to remember better. Exposure to the oils created a stronger connection between the temporal and frontal lobes simply by just using a diffuser with calming essential oils.

Just have the essential oil diffuser on nightstand while you sleep. How simple yet so powerful!!

If you’ve been looking for a natural, easy way to support your memory or help a loved one stay mentally strong as they age, diffusing essential oils at night might be a small change with a big impact.

Learn more about essential oils here or purchase a diffuser and oils mentioned above here as well

https://essenty.com/yourtruenorthessentials

Stinging Nettle is good for allergies but also effective for gout. Have it as a tea for all the benefits.
07/10/2025

Stinging Nettle is good for allergies but also effective for gout. Have it as a tea for all the benefits.

Hold your frequency and keep rising and keep moving forward! 🙏💜
06/27/2025

Hold your frequency and keep rising and keep moving forward! 🙏💜

It's not just about the inside.  It's also about the outside.
06/19/2025

It's not just about the inside. It's also about the outside.

Oh how this resonated with me - God doesn't call the qualified, He qualifies the called. 🙏💜If you have been to my events...
05/28/2025

Oh how this resonated with me - God doesn't call the qualified, He qualifies the called. 🙏💜

If you have been to my events, you know I say I still practice technics and hacks I speak about. After all I am a student of life always.

And I feel He called upon this unqualified soul with all I have been through and learned on the other side of it all, to help others get to the other side of what they have been through or are going through. To help you get to YOUR True North while I am still heading to mine. 🙏💜

At a recent sound bath I did, I asked the attendees "who is the first to hear your thoughts?"  Your cells! Thoughts are ...
05/16/2025

At a recent sound bath I did, I asked the attendees "who is the first to hear your thoughts?" Your cells!

Thoughts are energy and every cells absorbs it and acts in kind to the frequency of those thoughts. That's why in every placebo group someone healed themselves. Placebo groups are the largest unintended study on the power of the mind.

So think powerfully healing, positive strong.

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East Bridgewater, MA
02333

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