Beautician Physician

09/02/2025

✨ Strong bodies are built from simple choices, one meal at a time. ✨

Today’s fuel:
🐟 Wild-caught tuna with cottage cheese, fermented pickles, French salt & cracked pepper
🍘 Sunnie crackers on the side
🥞 A few leftover protein pancakes (because in this house, nothing goes to waste—food costs like college tuition these days 😅)
🍓 “Not-so-fresh” strawberries…the rest are going into a homemade yogurt smoothie for the kids’ after-school snack.

Healthy living doesn’t have to be fancy. It’s about showing up for yourself, making nourishing choices, and building strength plate by plate. 💪

Here’s to fueling well, staying consistent, and finding balance along the way. 🌱

07/27/2025

Back from vacation and right back to it at the studio ✨
This week kicks off with something new—red light therapy is now available during your shampoo experience!

Some of you helped me trial it earlier this year (thank you!), and the feedback was incredible—so I’ve made it a permanent, complimentary option during your visit.

It’s a gentle, restorative treatment that promotes scalp health, boosts circulation, and encourages healthy hair growth—while giving you a few quiet moments to fully relax.

If time allows and you’re interested, just let me know at your appointment! 💡💆‍♀️

07/04/2025

Happy Birthday, America! 🇺🇸
Today we pause to celebrate the land of the free and the home of the brave. A country built on resilience, hope, and the belief that freedom is worth fighting for.

Here’s to fireworks, flag waving, family cookouts, and the quiet gratitude for those who protect our freedoms every single day.

Let’s never take for granted the blessings we enjoy—and let’s continue working toward a future that honors all who call this country home.

❤️🤍💙 Happy 4th of July! May your day be filled with love, laughter, and liberty.

09/20/2024

Enjoying my calm little corner in on Main St 🌿✨ Grateful for the small things that bring balance and beauty to this space.

04/03/2024

In my 19 years as a hairstylist, I’ve had the privilege of shaving the heads of five beautiful individuals as they courageously battle cancer, three of them just in the last two months. To be asked to share in that moment with someone is simply unexplainable and humbling, truly an honor and privilege. ✨

To make someone beautiful on the outside is easy for me; that’s my job. But to make someone feel loved, supported, beautiful, and safe—that’s my passion.

Being asked to shave the heads of this brave mother and daughter is a powerful gift to me, and I thank you for the opportunity. You could have chosen anyone to support you during that moment, and you chose me. 🥹 The courage and resilience of these women touched my heart in ways I can’t fully express.

Let’s continue to support and uplift each other in the fight against this disease. Together, we are stronger. 💪💕

A 19 year-old North Kingstown woman gave a gift to her mom that most people wouldn't think to give.

03/20/2024

Nourish, Protect, Shine: Your Guide to Gorgeous Hair! 💁‍♀️✨