Eliza's Energy Source "The Fitness Creators," LLC

02/07/2025

Eliza’s Energy Source The Fitness Creators is rebranding and looking forward to providing you with the best fitness workouts, healthy recipes cooking with doTerra Essential Oils. We are still thriving and inspiring for over 40 years. We’ll be providing you with Health and Wellness Tips and Techniques to maintain a healthier lifestyle.

If you’ve enjoy our programs, have a questions, or a testimonial about your experience with EES please share with us.

We look forward to hearing from you.

24/08/2023

This is my favorite back to school deal. I love On Guard with the Bubble Diffuser. It’s perfect for teachers, students and travelers.

What’s your favorite doTerra back to school item?

15/06/2023

Hope To See You Tonight!
Join me making Margaritas Infused with Essential Oils at 6:30pm; Zoom Link:
https://us02web.zoom.us/j/86270214659

09/06/2023

Join Dr. Eliza Cooking Salmon with Essential Oils on Tuesday, 6/13 at 5:30pm. Purchase the ingredients and enjoy a delicious Frig to Table meal in 30 minutes. Cooking with essential oils will boost the flavor and aromatics but no worries if you don't have all of them you can still enjoy this delicious dish. Don't forget to include a side. Select which way you would like to prepare your Salmon: Air Fryer, Grill, or Bake (400 degrees 15mins)
Zoom Link: https://us02web.zoom.us/j/83456045923

Dr. Eliza is making Margaritas with Essential Oils on Thursday, 6/15 at 6:30pm. Please join me!
Zoom Link: https://us02web.zoom.us/j/86270214659
, , ,

25/04/2023

Sign Up Today! https://bit.ly/ReclaimHealthJune3

28/03/2023

Join Linda Baker and me tonight at 7pm to learn about a great way to Boost Your Immune System using doTERRA Essential Oils and how to get them for free: Refer A Friend. No More Enrollment Fees or Kit to enjoy doTerra
https://us02web.zoom.us/j/81404239438
ID: 814 0423 9438

14/02/2023

Add a Mantra to Your Day and Patchouli Essential Oil! The addition of aromatherapy can be used to enhance the effect of your mindful mantra and sound therapy. There are many essential oils available to match your mood. Diffuse citrus oils for uplifting mantras or maybe lavender, serenity, or patchouli for calming mantras. Enjoy the benefits of Patchouli Oil: it provides a grounded, balanced environment, a smooth, glowing complexion when applied to skin, reduces the appearance of wrinkles, blemishes, and skin imperfections when applied topically.
, , ,

07/02/2023

What is an AFFIRMATION? Affirmations are positive statements you create for yourself to infuse positivity throughout your day and life. There are times in our lives when negative thoughts are difficult to shake and they can fester in our minds, potentially becoming stressors. The positivity of affirmation helps to get rid of negative thoughts by turning them into positive ones.
Balance essential oil is a warm, woodsy Grounding Blend that creates a refreshing environment. Perfectly blended with Spruce, Ho Wood, Frankincense, Blue Tansy, and Blue Chamomile with Fractionated Coconut Oil to offer an enticing fragrance that creates a tranquil and relaxing atmosphere. Spruce, one of the oils in doTERRA Balance, was used by Native Americans for health and spiritual reasons and is still used today to bring harmony to the mind and body.
Please Share One Of Your Affirmations, Sound Therapy Songs, and Essential Oil for Aromatherapy.

Mindful Affirmation: Today I will be Non-judging and Patient
Sound Therapy: Don't Worry Be Happy
Aromatherapy: Balance Essential Oil
, , , ,

31/01/2023

Don't forget Friday is Go Red Wear Red Day. It's the American Heart Association's national day to bring awareness to one of the leading causes of death: Heart Attacks and Stroke. That's why my Thoughtful Tuesdays include three important components to help you reduce stress thus helping to lessen your chance of a fatal heart attack or stroke:
Practicing Mindfulness, Aromatherapy, and Sound Healing. Here's a simple way to incorporate each of this modalities into your daily routine.
During your Mindful Moment include an affirmation or mantra. Diffuse your favorite aroma and enjoy some wonderful sounds to help you transition your thoughts during your Mindful Moment.
; ; ; ;

31/01/2023

You're Invited to join Dr. Eliza and Monique to learn How and Why doTERRA Essential Oils can help Boost Your Immune System: "An Intro to Oils"
Tuesday, Jan 31st at 6:30pm
https://us02web.zoom.us/j/88008109708
; ; , ;

25/01/2023

Thoughtful Tuesday
Mindful Affirmation: Be Better Today Than Yesterday
Sound Healing: Crocodile Rock
Aromatherapy: Grapefruit

19/01/2023