Nourish Health Chiropractic and Nutrition

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East Lansing, MI
Nourish Health Chiropractic and Nutrition

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04/08/2026

IASTM is a form of instrument-assisted soft tissue therapy used to detect and treat areas of scar tissue, adhesions, and fascial restrictions in muscles, tendons and ligaments. IASTM is fantastic as a stand alone treatment and can also be combined with a chiropractic adjustment.

Go to nourishhealthchiro.janeapp.com or click the link in the bio to book your appointment today.

04/01/2026

🌟Core Strengthening Class🌟

Join me on Thursday April 16th at 6:00 for a fun and beneficial core strengthening class.

This class is designed for all fitness levels and we will focus on building a stronger core. Core strength is not just for aesthetics, a strong core helps protect you from lower back pain and improves posture.

Class is $15 per person. Bring your own yoga mat or purchase one at the time of class.

Register today at nourishhealthchiro.janeapp.com or click the link in the bio.

03/20/2026

👩‍🍳The little chefs did an awesome job last night during the kids cooking class 👨‍🍳

If you are interested in cooking with us next time sign up at nourishhealthchiro.janeapp.com

03/04/2026

✨Join me for a fun kids cooking class!✨

🍎This class is geared towards the preschool and early elementary age group.

🥕The kids will make a delicious healthy snack with their grownups help.

🥒Dr. Megan will read a story while we enjoy our snacks.

🍊Grownups will take home the recipes and nutritional information relevant to this age group.

🍇I can’t wait to cook with you!

Register today at nourishhealthchiro.janeapp.com or click the link in the bio
Please register each child separately and the sibling discount will be applied at check out.

02/04/2026

🌟Stretching and Foam Rolling Class Thursday February 19th from 6:00-7:00🌟

Join me and learn a comprehensive full body stretching and foam rolling routine. Class is $15 per person. You can bring your own yoga mat and foam roller. They will also be available for purchase the day of the class.

Register at nourishhealthchiro.janeapp.com or click the link in the bio

01/28/2026

🌟I have been working with Julia for 1 year and she has been an absolute ideal nutrition client! She has lost over 25lbs to reach her weight loss goal and we have now shifted into a lean muscle building phase. She is a 59 year old busy woman but decided to make herself a priority and it has paid off. 🌟

🌟If you are ready to make yourself a priority and reach your health and wellness goals send me a message today!

🌟You can sign up for the weight management lifestyle change program at nourishhealthchiro.janeapp.com or click the link in my bio.

01/05/2026

⭐️Ready to make a lasting change?⭐️

If you’re tired of diets that are unsustainable and ready to learn the tools you need to make some lasting changes to your health and wellness, I can help! The weight management lifestyle change program is not a diet, but a personalized nutrition and exercise program.
Book your first appointment today at nourishhealthchiro.janeapp.com

⭐️If you have questions send me a message!

12/01/2025

🌟Core Strengthening Class🌟

Join me on Wednesday December 10th at 6:00 for a fun and beneficial core strengthening class.

This class is designed for all fitness levels and we will focus on building a stronger core. Core strength is not just for aesthetics, a strong core helps protect you from lower back pain and improves posture.

Class is $15 per person. Bring your own yoga mat or purchase one at the time of class.

Register today at nourishhealthchiro.janeapp.com or click the link in the bio.

11/21/2025

👩‍🍳The little chefs did another amazing job last night👨‍🍳Thank you to everyone who joined us for last nights kids cooking class! If you would like to come have fun with us next time you can sign up anytime. The next kids cooking class is Thursday Jan 22nd and you can sign up at nourishhealthchiro.janeapp.com or click the link in the bio!

10/16/2025

❤️ Today is World Spine Day! 🌎❤️

Did you know that lower back pain is the single leading cause of global disability?

As a chiropractor I take pride in helping my patients move better, feel better and get back to doing what they love quicker.

Your spine supports you everyday, take the time to support it back!

Book your appointment today at nourishhealthchiro.janeapp.com or click the link in the bio.

Address

East Lansing, MI

Website

http://nourishhealthchiro.janeapp.com/, http://nourishhealthchiro.com/

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