Michigan Athletic Club

Michigan Athletic Club The only hospital-based health club in mid-Michigan. Bring your headphones! outdoor waterslide and a 360º childrenʼs waterfall.

The only hospital-based health club in mid-Michigan, featuring Pickleball/tennis/racquetball, indoor track, Pilates, group fitness, 4 swimming pools, and so much more!! As part of Sparrow, the MAC is committed not only to helping our members achieve their health and fitness goals, but to supporting wellness throughout our community. More than 150 cardiovascular exercise stations including Precor and Nautilus treadmills, StairMaster equipment, including Stepmill Gauntlets, Precor EFX elliptical trainers, Precor CLM Climbers, Precor upright and recumbent bikes, Concept II rowers, Cybex Arc trainers, Cybex Total Body Arc Trainers, Precor AMTs (Adaptive Motion Trainer), and Technogym Cardio Waves. At each station you can enjoy your own TV screen with options for cable TV, music stations and radio stations. One of Michigan's longest indoor tracks with three full lanes, five laps/mile, and a cushioned Olympic surface. A cycling studio with 29 Kaiser M3 magnetic resistance bikes and two group fitness studios with shock-reducing Bio-Cushion floors. The 8500 square-foot strength training area offers an extensive array of state-of-the art equipment and the four pools include a 25-meter lap pool, 25-yard lap pool, dedicated water aerobics pool and a leisure pool with giant 200 ft. We have 10 indoor tennis courts and 4 outdoor courts (domed from October - March for indoor play) plus racquet courts for Handball/racquetball, Squash, Pickleball (featuring eight dedicated courts in our outdoor tennis complex) plus a championship basketball court and a high school regulation basketball court. Amenities include locker rooms, pro shop, on site dining and Kids Klub child care.

Mark your calendar 📅 Kids Klub & Parents Night is happening January 16! A fun night for the kids and a well-deserved bre...
01/12/2026

Mark your calendar 📅 Kids Klub & Parents Night is happening January 16! A fun night for the kids and a well-deserved break for parents 💚

We’re excited to welcome you into our updated Pilates studio—featuring Pilates Reformers and the Tower for a dynamic, s...
01/09/2026

We’re excited to welcome you into our updated Pilates studio—featuring Pilates Reformers and the Tower for a dynamic, supportive, and results-driven workout. With a refreshed, and modernized space, every detail was designed to help you move better, feel stronger, and build confidence in every session.

Whether you’re new to Pilates or experienced on the Reformer, now’s the perfect time to work with one of our wonderful instructors.

A new year is the perfect time to discover a new passion. From tennis to pickleball and everything in between, the MAC m...
01/09/2026

A new year is the perfect time to discover a new passion. From tennis to pickleball and everything in between, the MAC makes it easy to jump in and play.

New year, new goals 💪 What’s your fitness resolution for the year? Tell us in the comments 👇
01/07/2026

New year, new goals 💪 What’s your fitness resolution for the year? Tell us in the comments 👇

Progress starts with one rep and one day at a time. Let’s get stronger together. 🏋️
01/05/2026

Progress starts with one rep and one day at a time. Let’s get stronger together. 🏋️

Float Into Fitness at MAC! Take your workout off the mat and onto the water with our Paddle Board Fitness & Yoga program...
01/05/2026

Float Into Fitness at MAC!

Take your workout off the mat and onto the water with our Paddle Board Fitness & Yoga programs in our Outdoor Lap Pool!

Try it first!
Join one of our FREE demo classes and experience the balance, strength, and fun of paddle board workouts before committing:

Tuesday, Jan 6 | 12 p.m.
Saturday, Jan 10 | 11 a.m.

Free for members | $20 for guests

Paddle Board Fitness/Yoga Fusion
A full-body, all-levels workout combining strength training, balance, and yoga—finished with a relaxing cooldown.

Jan 13–Feb 24 (7 weeks)
Tuesdays at 12 p.m. | Instructor: Jeanine

Paddle Board Yoga
From beginner-friendly Gentle Wave to intermediate Nautical Flow, find your balance with yoga poses—all on the paddle board!

Jan 17–Feb 28 (7 weeks)
Saturdays at 11 a.m. | Instructor: Diane

Program Cost:
Members: $175 | Guests: $230

Sign up at the concierge or on the MAC Member App.
Spots are limited—don’t miss your chance to make waves in your fitness routine!

Our members are what make the MAC more than just a gym, they make it a community.
12/31/2025

Our members are what make the MAC more than just a gym, they make it a community.

Burn off the holiday cookies and connect with friends on the court! Whether it’s a pick-up game or a friendly match, the...
12/29/2025

Burn off the holiday cookies and connect with friends on the court! Whether it’s a pick-up game or a friendly match, there’s no better way to recharge before the New Year. 🏀🏓🎾

Merry Christmas from all of us at the MAC! We hope your day is filled with warmth, joy, and a little holiday movement. 🎅...
12/25/2025

Merry Christmas from all of us at the MAC! We hope your day is filled with warmth, joy, and a little holiday movement. 🎅🏻🎄

Join group fitness instructor Becky Newcombe to the pilates studio staff. She is starting with a reformer class on Thur...
12/23/2025

Join group fitness instructor Becky Newcombe to the pilates studio staff. She is starting with a reformer class on Thursdays at 5:30pm. Be sure to welcome her to the team!

Starting the week off with a moment of mindful meditation. 😌🍵
12/22/2025

Starting the week off with a moment of mindful meditation. 😌🍵

12/17/2025

A day at the MAC isn’t just about fitness, its about balance, community, and feeling refreshed.

Address

East Lansing, MI

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 7am - 8pm
Sunday 7am - 8pm

Telephone

+15173648888

Website

http://themac.clubautomation.com/member-portal/cr

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