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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 5pm Saturday 8am - 3pm

Therapy Today Counseling and Consulting, LLC

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United States
East Lansing, MI
Therapy Today Counseling and Consulting, LLC

Therapy Today is a psychotherapy practice with locations in East Lansing, and Ann Arbor, Michigan.

At Therapy Today, we have a team of committed and compassionate psychotherapists who have one focus: helping you thrive in healthy and emotional functioning and in healthy, secure relationships.

02/24/2026

Over 95% of people report experiencing at least one barrier to healthcare—and those barriers are increasing. While therapy can be incredibly valuable, it's no surprise that many people experiencing anxiety, depression, or other symptoms hesitate to reach out when faced with so many obstacles.

If barriers are holding you back, you’re not alone—and there may be ways to work around them. Whether it’s exploring insurance options, telehealth, flexible scheduling, or simply committing to a first appointment, support can still be within reach. Taking the first step doesn’t have to be perfect—it just has to begin.

https://therapytodaycc.com/contact/

02/20/2026

Well-being looks different for every person- therapy should reflect that. Tim Rhodes provides therapy that centers on helping you clarify what feeling well, grounded, and fulfilled means in your life—not what culture, social media, or outside expectations say it should be. Using a collaborative, strengths-based approach, he partners with clients to examine patterns in thoughts, emotions, and behaviors, build practical coping tools, and move toward a life that feels authentic and sustainable.

Tim has particular experience supporting college students, young adults, and student-athletes, and works with concerns including anxiety, ADHD, depression, trauma, identity development, substance use, and stress management.

Now accepting new clients for in-office sessions in Ann Arbor and via Telehealth, with evening and Saturday appointments available. Contact us today to schedule!

https://therapytodaycc.com/contact/

02/13/2026

Today marks three years since the tragedy on Michigan State University’s campus. We pause to remember the lives lost, honor those impacted, and hold space for the ongoing healing within our community. If you or someone you love is struggling, our office is here to offer support, compassion, and care. 💚

https://therapytodaycc.com/contact/

02/09/2026

Therapy Today currently has immediate in-office therapy openings in East Lansing and Ann Arbor! Our clinicians provide confidential, evidence-based care in a professional and supportive environment. If you are seeking support for stress, anxiety, depression, or life transitions, we are here to help.

Contact our office today to schedule an appointment! https://therapytodaycc.com/contact/

02/06/2026

February is Black History Month, a time to recognize and celebrate the achievements, contributions, and lasting impact of African Americans throughout U.S. history. It began in 1926 as a week-long celebration to highlight accomplishments and grew into Black History Month in 1976 to honor the vital role Black Americans have played in shaping our nation.

From influential leaders such as Dr. Martin Luther King Jr. and Thurgood Marshall to trailblazers like Mae Jemison and President Barack Obama, Black history is American history. This month—and throughout the year—we are encouraged to learn, reflect, and celebrate the cultural, social, and historical contributions that continue to inspire progress and unity.

01/21/2026

January is National Mental Wellness month!

Mental Wellness Month is a reminder that mental wellness is more than the absence of illness—it’s an active process that supports our emotional, social, psychological, and mental well-being. It’s about building resilience, finding meaning and connection, and learning ways to reduce stress and cope with life’s challenges as circumstances change.

Therapy Today is here to support you through life's challenges every step of the way! https://therapytodaycc.com/contact/

01/20/2026

Our team is growing! 🌱

At Therapy Today, you can count on our wonderful staff to take care of the administration work so you can focus on your patients, and growing as a therapist through our clinical skills training, which we provide to our employees at no cost.

Apply today at https://hubs.li/Q03_CdLp0

01/16/2026

Life can feel overwhelming at any age—and you don’t have to navigate it alone. Amy Young offers a warm, creative, and collaborative approach to therapy, with a special passion for working with children, teens, and young adults.

Amy creates a safe, supportive space where clients feel heard, respected, and empowered to explore their emotions, build strengths, and grow with confidence. Using approaches like art and play alongside evidence-based therapy, sessions are designed to feel approachable, meaningful, and tailored to each individual.

If you or your child are struggling with areas like anxiety, depression, life transitions, behavioral concerns, or stress, we invite you to reach out! Contact our office to schedule and take the next step toward support and growth.

https://therapytodaycc.com/contact/

01/14/2026

Asking for help can feel like a big step—but you don't have to take it alone! We are welcoming new adult clients in our Ann Arbor office with our clinical intern, Gracie Potter.

Gracie offers a warm and collaborative approach to therapy, drawing from evidence-based approaches like CBT and strength-based care. Her goal is to create a safe, welcoming space where you can explore challenges, build practical coping skills, and work toward meaningful, lasting change.

If you are ready to prioritize your mental health and would like to schedule an in-person appointment in Ann Arbor, we encourage you to reach out to our office today to get started.

https://therapytodaycc.com/contact/

01/06/2026

“It is never too late to be what you might have been.” ✨

If you’re feeling stuck, overwhelmed, or navigating a season of change, you don’t have to do it alone. Stephanie Burns offers a warm, collaborative, and nonjudgmental space where clients feel truly seen, heard, and supported. Her approach blends person-centered care with practical tools from CBT and mindfulness, helping clients gain insight, challenge unhelpful patterns, and build meaningful, lasting change.

With extensive experience supporting individuals through trauma, anxiety, depression, relationship concerns, and life transitions, Stephanie believes deeply in each person’s resilience and capacity for growth—at any stage of life!

📍 Immediate in-office openings available
📅 Serving teens, adults, and older adults

If you’re ready to take the next step in your mental health journey, reach out today to schedule!

12/16/2025

December is Seasonal Affective Disorder (SAD) Month!

As daylight decreases, many people experience more than the “winter blues.” Seasonal Affective Disorder (SAD) is a form of depression that appears around the same time each year, often bringing low mood, fatigue, and increased sleep. These changes are linked to reduced sunlight and shifts in serotonin, melatonin, and the body’s natural rhythms.

Because SAD follows a predictable pattern, early steps can help. If seasonal changes are affecting your wellbeing, you don’t have to manage it on your own. Contact our office to schedule—support is available, and treatment can help you move through this season with greater ease!

https://therapytodaycc.com/contact/

11/21/2025

Misconceptions about mental health can keep people from seeking help, make struggles feel isolating, and delay the support they truly deserve. The truth is, everyone faces challenges—and reaching out is a strong and healthy step forward.

If you’ve been thinking about starting therapy or simply want someone to talk to, our team is here to help! We’re accepting new clients and would love to support you on your path toward healing and clarity.

Send us an email or give us a call to get started. You don’t have to navigate this alone!

https://therapytodaycc.com/contact/

Address

4572 South Hagadorn Road, Suite 1C
East Lansing, MI
48823

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 5pm
Saturday	8am - 3pm

Telephone

+15174812133

Website

http://www.therapytodaycc.com/

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