Therapy Today Counseling and Consulting, LLC

Therapy Today Counseling and Consulting, LLC Therapy Today is a psychotherapy practice with locations in East Lansing, and Ann Arbor, Michigan.

At Therapy Today, we have a team of committed and compassionate psychotherapists who have one focus: helping you thrive in healthy and emotional functioning and in healthy, secure relationships.

Asking for help can feel like a big step—but you don't have to take it alone! We are welcoming new adult clients in our ...
01/14/2026

Asking for help can feel like a big step—but you don't have to take it alone! We are welcoming new adult clients in our Ann Arbor office with our clinical intern, Gracie Potter.

Gracie offers a warm and collaborative approach to therapy, drawing from evidence-based approaches like CBT and strength-based care. Her goal is to create a safe, welcoming space where you can explore challenges, build practical coping skills, and work toward meaningful, lasting change.

If you are ready to prioritize your mental health and would like to schedule an in-person appointment in Ann Arbor, we encourage you to reach out to our office today to get started.

https://therapytodaycc.com/contact/

“It is never too late to be what you might have been.” ✨If you’re feeling stuck, overwhelmed, or navigating a season of ...
01/06/2026

“It is never too late to be what you might have been.” ✨

If you’re feeling stuck, overwhelmed, or navigating a season of change, you don’t have to do it alone. Stephanie Burns offers a warm, collaborative, and nonjudgmental space where clients feel truly seen, heard, and supported. Her approach blends person-centered care with practical tools from CBT and mindfulness, helping clients gain insight, challenge unhelpful patterns, and build meaningful, lasting change.

With extensive experience supporting individuals through trauma, anxiety, depression, relationship concerns, and life transitions, Stephanie believes deeply in each person’s resilience and capacity for growth—at any stage of life!

📍 Immediate in-office openings available
📅 Serving teens, adults, and older adults

If you’re ready to take the next step in your mental health journey, reach out today to schedule!

December is Seasonal Affective Disorder (SAD) Month!As daylight decreases, many people experience more than the “winter ...
12/16/2025

December is Seasonal Affective Disorder (SAD) Month!

As daylight decreases, many people experience more than the “winter blues.” Seasonal Affective Disorder (SAD) is a form of depression that appears around the same time each year, often bringing low mood, fatigue, and increased sleep. These changes are linked to reduced sunlight and shifts in serotonin, melatonin, and the body’s natural rhythms.

Because SAD follows a predictable pattern, early steps can help. If seasonal changes are affecting your wellbeing, you don’t have to manage it on your own. Contact our office to schedule—support is available, and treatment can help you move through this season with greater ease!

https://therapytodaycc.com/contact/

Misconceptions about mental health can keep people from seeking help, make struggles feel isolating, and delay the suppo...
11/21/2025

Misconceptions about mental health can keep people from seeking help, make struggles feel isolating, and delay the support they truly deserve. The truth is, everyone faces challenges—and reaching out is a strong and healthy step forward.

If you’ve been thinking about starting therapy or simply want someone to talk to, our team is here to help! We’re accepting new clients and would love to support you on your path toward healing and clarity.

Send us an email or give us a call to get started. You don’t have to navigate this alone!

https://therapytodaycc.com/contact/

We’re honored to share that our practice has been nominated for Lansing City Pulse’s Top of the Town Awards in the Best ...
11/11/2025

We’re honored to share that our practice has been nominated for Lansing City Pulse’s Top of the Town Awards in the Best Therapy/Therapist Service category!

Your support means so much to us — and your vote can help others in our community discover the compassionate care and support available at Therapy Today.

Click the link below, select “Services,” then scroll to “Best Therapy/Therapist Service” to cast your vote for Therapy Today! Voting ends on 11/18/25.

Thank you for being part of our community and for trusting us with your care!

https://lansingcitypulse.revfluent.com/bestof/portal/fc4039a4-3692-4066-9ebe-35c8029665ab

Now Accepting New Clients in East Lansing!Healing begins with feeling truly seen and understood. Mary Katherine Bishop o...
11/11/2025

Now Accepting New Clients in East Lansing!

Healing begins with feeling truly seen and understood. Mary Katherine Bishop offers a warm, collaborative, and person-centered approach to help you navigate life's challenges, explore your strengths, and create meaningful change. She works with teens and adults, offering compassionate support for anxiety, depression, life transitions, identity development, and more.

Immediate in office availability! Reach out today to schedule your first appointment: https://therapytodaycc.com/contact/

We’re excited to share that Tim Rhodes currently has immediate openings for new clients! He offers both evening and week...
10/30/2025

We’re excited to share that Tim Rhodes currently has immediate openings for new clients! He offers both evening and weekend sessions at our Ann Arbor office to make therapy more accessible for your schedule.

Tim takes a warm, collaborative approach — empowering you to define what a full and meaningful life looks like for you. With experience supporting college students, young adults, and members of the LGBTQIA+ community, he helps clients navigate life’s challenges with authenticity, balance, and self-compassion.

If you’ve been thinking about starting therapy, this could be the perfect time to take that next step. Contact us today to schedule your first appointment — same-week sessions available!

https://therapytodaycc.com/contact/

Depression can look different for everyone — sometimes it’s sadness, other times it’s exhaustion, disconnection, or just...
10/28/2025

Depression can look different for everyone — sometimes it’s sadness, other times it’s exhaustion, disconnection, or just feeling “off.” You don’t have to face it alone. Our therapists provide a warm, supportive space to help you find your way forward.

If you’ve been thinking about starting therapy, this is your reminder that reaching out is a strong first step. We’re here to help- contact us today to schedule an appointment — in person or via telehealth.

https://therapytodaycc.com/contact/

Now Accepting New Clients in East Lansing & via Telehealth!“The journey of a thousand miles begins with one step.”Our bi...
10/21/2025

Now Accepting New Clients in East Lansing & via Telehealth!

“The journey of a thousand miles begins with one step.”

Our bilingual Spanish/English therapist, Sandra Severo-Lopez, is here to walk alongside you as you take that step toward healing and growth. With over ten years of experience supporting individuals and families through life transitions, trauma, and emotional challenges, she offers a compassionate, culturally sensitive space for reflection and change.

✨ In-person and Telehealth appointments available
🌻 Serving teens, adults, and elders
💬 Se habla español

Contact Therapy Today to schedule your first session and start your journey toward well-being — one step at a time. https://therapytodaycc.com/contact/

Today is World Mental Health Day! It’s a reminder that taking care of your mind is just as important as taking care of y...
10/10/2025

Today is World Mental Health Day! It’s a reminder that taking care of your mind is just as important as taking care of your body. Whether you’re struggling, healing, or simply trying to stay balanced, your mental health matters—every day.

At Therapy Today, we’re here to offer support, understanding, and a safe space to talk. You don’t have to face things alone- contact us to schedule today!

https://therapytodaycc.com/contact/

Well-being looks different for everyone, and Tim Rhodes is here to help you define what a full, meaningful life looks li...
10/03/2025

Well-being looks different for everyone, and Tim Rhodes is here to help you define what a full, meaningful life looks like for you. With a supportive, client-centered approach, he walks alongside you to explore patterns, build resilience, and move toward lasting change.

Specialties include: anxiety, depression, trauma, ADHD, body image, relationship issues, and more. Tim is experienced in supporting teens (16+), adults, and LGBTQ+ clients.

📅 Ann Arbor in-person and virtual appointments available now at Therapy Today
📞 Contact us today to schedule and take the next step in your journey

https://therapytodaycc.com/contact/

Looking for support through the ups and downs of young adulthood or beyond? Our therapist is available in-office with im...
09/26/2025

Looking for support through the ups and downs of young adulthood or beyond? Our therapist is available in-office with immediate openings for individuals 18+, including those navigating the unique challenges of college life. If you’re ready to take the next step toward feeling grounded and supported, call today to schedule your appointment. 💙

https://therapytodaycc.com/contact/

Address

4572 South Hagadorn Road, Suite 1C
East Lansing, MI
48823

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 5pm
Saturday 8am - 3pm

Telephone

+15174812133

Website

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