Center for Yoga, Movement and Massage

10/21/2024

Mark your calendars. Free class this Thursday 10/24 from 6:00-7:15 pm. Come as you are. We have all the props at Center for Yoga Movement and Massage. 1780 East Grand River East Lansing. Come try it out. I will be starting a new session on November 7. Yoga for Health Challenges @ 10:30 am and Gentle Yoga @6:00 pm.

10/17/2024

Free class tonight @ 6:00 pm. Come as you are. We have everything you need.

03/26/2024

WE do this at Center for Yoga...support, knowledgeable, highly trained teachers to keep you safe down to knowing the position of the wrist turnings, feet positions and more! Come!!! We even have a dedicated Rope Wall class every Wednesday evening.

01/08/2024

I was in this audience....2005. Just hearing his voice invokes so many memories and lights up and inspires my heart.

01/06/2024

Great opportunity!

This immersion is designed to support and inspire one’s own practice. A range of asana families will be threaded progressively throughout the 7-days to give a broad spectrum of experience, … Read more 7-Day Led Practice Immersion with Brian Hogencamp

01/06/2024

This immersion is designed to support and inspire one’s own practice. A range of asana families will be threaded progressively throughout the 7-days to give a broad spectrum of experience, … Read more 7-Day Led Practice Immersion with Brian Hogencamp

01/06/2024

great opportunity!!!!

This immersion is designed to support and inspire one’s own practice. A range of asana families will be threaded progressively throughout the 7-days to give a broad spectrum of experience, … Read more 7-Day Led Practice Immersion with Brian Hogencamp

01/02/2024

"Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in the world would ever grow or blossom and no one in this world would ever move forward to become the person they are meant to be." BKS Iyengar
Welcome to the new Year, filled with change and growth

10/02/2023

Official 2023 Community Voting Awards Platform for Lansing, MI. Where the community votes for their favorites every year.

09/29/2023

Geometry of Siddhasana - BKS Iyengar
This geometry of Siddhasana of BKS Iyengar is not only added or just symbolic but it already lives within his posture.

You see this posture very often. However, Iyengar's posture stands out because it brings an awareness of form and geometry to life. BKS Iyengar must therefore have been very aware of this form. The perpendicular runs exactly through the centre of the body, the whole body is erect and forms a harmonious triangle. Head, torso and hip area are exactly on top of each other and form three different areas.

09/14/2023

Join Jessica this fall for 8wks of Meditation! Check out details and how to register on her teacher page: https://www.center4yoga.com/jessica