ReCre8 Holistic Studio

07/09/2025

Join us Friday at 2:30pm at the Bettendorf Public Library for a gentle Soundscape (indoors).

07/02/2025

Relax with a soothing soundscape at the Bettendorf Public Library on Friday, July 11th at 2:30. We'd love to have you join us!

02/12/2025

Take a break with this "Winter Whispers" Soundscape.

Sit back and relax as you journey through relaxing sounds to calm the body and the nervous system.

07/06/2024

We are currently under construction. We are taking a short mental health break to rebuild so we can better serve you. As the founder, I would love it if you would want to support my journey by grabbing a prayer plant from LeClaire Plant Co. and passing it on to someone in need.

Send a message to learn more

07/04/2024

Happy Fourth of July! Do the fireworks cause your dog anxiety?

Dogs like music too and it can be really relaxing for both you and them. Try some Reggae or soft rock. Classical music like Beethoven and Mozart has also been shown to reduce stress in dogs. Find your groove!

https://youtu.be/JabR8tGPSbs?si=el1XcWXURz6ooIlr

Subscribe to our channel! 👉 http://bit.ly/MB-subscriptionVintage Reggae Café - Exclusive Summer Mix - Playlist:01 00:00 A Change Is Gonna Come - Pinky Dread...

07/03/2024

Hope today fills you with all the joy and blessings you deserve!

07/01/2024

We enjoyed our bean bag game of twister at the Empower House- QCA Brain Injury Clubhouse and talked about taking risks, and getting second chances. We always love our time at the Empower House!

06/30/2024

What brings your heart fireworks? What brings you joy?
Wishing you a great Fourth of July week!

06/29/2024

With the Fourth of July coming up, what does Freedom look like in your body, and who are your Stars and Stripes? Take what you need and share with a friend if you would like.