What are the opening hours?

Monday 10am - 1pm 2:30pm - 7pm Wednesday 2:30pm - 7pm 10pm - 1pm Thursday 10am - 11:15am 1:30pm - 7pm Friday 10am - 1pm 2:30pm - 6pm

Well Adjusted Chiropractic, P.C.

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United States
East Norriton, PA
Well Adjusted Chiropractic, P.C.

Doctor Sahfi Goldenberg is a chiropractor at Well Adjusted Chiropractic, P.C. in East Norriton, PA. in Blue Bell, PA.

09/06/2025

Whatever the location, our office is a special place thanks to our patients! (and occasionally a magic rainbow)

08/05/2025

April 2023/ July 2023/ and July 2025.

We are used to the “before and after”, but what about AFTER the after? What about what to do once you hit that health goal? Does it last forever? Why go back? Why give up the health you gain?

You don’t have to.

As with being a lifetime chiropractic patient, no longer having migraines and being able to be active and healthy for an old lady, I also decided which health programs I coach based on the results I was able to get and keep. And boy did I try a lot of programs before settling on the ones I’m comfortable putting my own reputation behind.

I insist that my own health care providers take the advice they give and lead by example.
You should too.
If you have a health goal and could use a partner by your side who wants to see you to shine and feel your best, reach out. I’ve been in your shoes, and I’m all ears.

07/04/2025

Have a safe and healthy holiday weekend!

06/29/2025

SUMMER ALERT!
Hot weather is here.
The kids are out of school.
Pools are open.
You're actually packing for those trips you booked (in the distant future at the time).
If you have been planning to deal with your sedentary winter body "someday soon" to get ready for summer fun, I have some news.

It's here. "someday" is here.

And you know what? It's ok.

There are a few options for dealing comfortably with hot sticky weather.
1) Just wear loose clothes, grab an icy drink and let the breeze at the beach do its job. There's nothing wrong with that!
2) Pick and choose what you CAN do and leave some activities out. This is for my I-want-to-go-on-roller-coasters-but-am-not-allowed crowd.
3) Decide you're sick of planning and thinking and wishing for how you'd really like to feel this summer...and DO something about it.

If you're a #3 on this list, and you just aren't sure where to start, you're not alone. That's what I'm here for. I know exactly how this feels, so let me know what's been getting in your way and let's do something about it together.

I've set aside more times for health assessments this weekend so people can hit the ground running when they're back from their 4th of July events. It seems that lots of you were trying to pick clothes for trips and activities, and nothing was comfortable. That's no way to enjoy a vacation! If part of planning a cruise is managing how you're going to feel better once you're home...then ok let's plan.

06/21/2025

Only at Well Adjusted Chiropractic would anyone think to do this! Potentially the best happy hour ever. Weigh in with your opinions or suggestions.

05/31/2025

Relatable? 😄
Mobilty and strength are everything though, and as we get older we can lose both over time if we don't take actions to protect our vitality.

Looking for ways to stay healthy and strong? Maybe build stability? Get rid of aches and pains? Drop a little weight?

We're here. Give us a call and tell us what your goals are, so we can get started today!

05/25/2025

I just want to give a shout-out to our client app. Besides all the resources and trackers in there, the recipe section is 🔥. I had friends in for the holiday weekend, during my week one reset nonetheless, and needed to stay on program while providing tasty filling dishes to my guests.
Mission ACCOMPLISHED!

This is why I never let people say “I’m on a diet”.
Been there. Done that. Ew.
We like to feel good, but we also like to entertain and go to potluck events (Memorial Day weekend anyone?).

These are the Shrimp & “grits” and the Shakshuka.

04/15/2025

Reminder that this sweetie bunny is available for pictures with your sweetie babies through Friday 4/18. All $5 (or more) per person proceeds go to Luv-N-Bunns rabbit rescue.
Take photos with a real bunny for Easter and get the kids other gifts that aren’t complicated forever pets!

04/04/2025

Hey, everybunny!

Cosette and I want to support Luv-N-Bunns rabbit rescue this Easter season by offering the chance to bring your cute kids (or your cute self) to our little spring setup for a photo op with a real life bunny! $5 (or more if you wish) per person will all go to Luv-N-Bunns to help them care for other less lucky bunnies than our spoiled little girl here.

Contact Well Adjusted Chiropractic or Dr. Sahfi directly to schedule a time, some weekend hours available!

We’ll be doing this through Friday 4/18.

Let’s show some love for the bunns! Do you know rabbits bought as gifts during holidays are dumped or given up for adoption about 4/5 of the time? It’s so sad. They deserve better. These aren’t starter pets; they’re sensitive creatures with specialized needs. Give plushies. Give Easter baskets. Give chocolate. And give your loved ones pictures like these instead! If you can’t come for a photo and want to support L-N-Bs anyway you can donate directly on their site or on Venmo (I’ll include the logo below).

Hoppy Easter! 💐

04/01/2025

For a while, I’ve been wanting to start trying to recreate my Syrian family staples into healthier versions that would allow me to stay aligned with my goals...but also be the comfort food I crave.

I have been too scared to even try! Between needing the texture and flavors to be “just so” or risk ruining it for myself I never took the first step. I stopped being a chicken and went for it.

Behold! Success!
Cabbage rolls that subbed a few things out but that taste so close to what I remember I’m not even going to tweak anything the next time I make them. And there will be a next time. These were part of my food prep day.

Now to start tackling more challenging dishes. Why does it feel so good to stop talking myself out of something?

03/16/2025

Most kids carry a heavy bag around all day at school, and they often aren’t worn correctly! Having straps that are too long can cause the bag to drop low and arc the back…causing issues over time. Wearing these bags over one shoulder is just as bad. Avoid future problems down the road by getting your kids checked TODAY! Bring those bags in too so we can go over the best way to wear them to keep your kids safe and healthy. 🌟

Address

East Norriton, PA

Opening Hours

Monday	10am - 1pm
	2:30pm - 7pm
Wednesday	2:30pm - 7pm
	10pm - 1pm
Thursday	10am - 11:15am
	1:30pm - 7pm
Friday	10am - 1pm
	2:30pm - 6pm

Telephone

+12156094449

Website

https://www.drsahfi.com/

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