I'm doing this test today! I've been having some pains that are reminiscent of when I eat gluten, so I'm going to do this test to see if I'm being exposed or if I have a new food intolerance. I'll post my results in another reel. Food intolerances can show up in so many different ways, it totally depends on the person! Some people get skin issues like eczema, acne, or rashes while others get pain, arthritis, brain fog, irritability, digestive issues, or autoimmune conditions.
After we identify what's going on in your gut, we work on healing it, often times people can reintroduce most of the foods they had sensitivities to.
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#functionalmedicine #acupuncture #foodintolerance #glutenfree #dairyfree #celiac #autoimmunedisease
Stop your supplements a few days before you get your blood work taken! B7 aka biotin can make your thyroid labs register wrong. Also wait to take medications like levothyroxine until after you've gotten your blood work done that morning.
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#functionalmedicine #themoreyouknow #acupuncture #vitamins #labs #health #autoimmunedisease #thyroid #thyroidhealing
He's really into blowing raspberries the past few days π
Did you know that 1 in 100 or 1 in 130 people have full blown celiac disease and most likely don't know it? Among autoimmune thyroid patients, 1 in 20 have celiac disease and 50% are gluten sensitive.
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#functionalmedicine #acupuncture #thyroid #hoshimotosdisease #gravesdisease #thyroiditis #celiac #glutenfree
What is "leaky gut"? How do I know if I have it? Is there anything I can do about it?
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#functionalmedicine #healthtips #acupuncture #celiac #healthylifestyle #healthydeviant #health
Do you know about goitrogens?
They are in many foods but especially in cruciferous vegetables. They block the utilization of iodine in the thyroid which can be a problem for iodine deficient people or people with hypothyroidism. An easy way to lessen this compound is by cooking your veggies!
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#functionalmedicine #acupuncture #hypothyroidism #thyroidhealing #thyroid #thyroidhealth #veggies #healthyeating #healthydeviant
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