Strong and Shapely Gym

Strong and Shapely Gym Mecca Fitness Center

Make the most of your winter break ❄️ train hard, stay strong 💪 College specials available now!
12/12/2025

Make the most of your winter break ❄️ train hard, stay strong 💪 College specials available now!

12/11/2025

We love hearing what our members have to say — especially about the equipment they love! Your feedback matters and helps us keep improving 💪

12/10/2025

The new Hydration has landed! 💧 Delivered by our own Santa — stop by and stock up!

💪 We’ve been nominated for Best of Bergen!Let’s bring this one home, Strong & Shapely fam 💥It only takes a minute to vot...
12/09/2025

💪 We’ve been nominated for Best of Bergen!
Let’s bring this one home, Strong & Shapely fam 💥
It only takes a minute to vote — and your vote really counts this time!
➡️ Link in bio to vote under Best Fitness Center/Gym
Let’s win this together! 🏆

Your reminder that our group fitness schedule is always running — no excuses, just good energy and great workouts 🔥
12/08/2025

Your reminder that our group fitness schedule is always running — no excuses, just good energy and great workouts 🔥

We offer boxing — whether you’re hitting the bag solo or prefer a guided session. Ask the front desk for more info, or j...
12/07/2025

We offer boxing — whether you’re hitting the bag solo or prefer a guided session. Ask the front desk for more info, or jump right in and do your thing! 🥊

12/05/2025

Fitness myth or fact? 👇 What do you think?

Consistency > motivation. Show up, put in the work, repeat.
12/04/2025

Consistency > motivation. Show up, put in the work, repeat.

12/03/2025

Our trainer shares 3 simple mobility drills to do before lifting. Prep smarter, lift better, move stronger.
Try these before your next session and feel the difference!

Don’t sleep on our Strong & Shapely tee! 🔥
12/02/2025

Don’t sleep on our Strong & Shapely tee! 🔥

It’s your last chance to join Strong & Shapely💪Train today, pay nothing until DECEMBER 15TH
12/01/2025

It’s your last chance to join Strong & Shapely💪
Train today, pay nothing until DECEMBER 15TH

11/30/2025

More than workouts — it’s the people, the energy, the bond. 💪🖤

Address

150 Union Avenue
East Rutherford, NJ
07073

Opening Hours

Monday 12am - 12am
Tuesday 12am - 12am
Wednesday 12am - 12am
Thursday 12am - 12am
Friday 12am - 11pm
Saturday 6am - 7pm
Sunday 6am - 7pm

Telephone

+12018961360

Website

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