Strong and Shapely Gym

Strong and Shapely Gym Mecca Fitness Center

A look at some of our favorite drops from this year 👀Now it’s your turn—help us design what’s next.Drop your color, styl...
04/30/2026

A look at some of our favorite drops from this year 👀

Now it’s your turn—help us design what’s next.
Drop your color, style, and design ideas below 👇

04/29/2026

💥 Paulie’s Favorite Series 💥

Proud to be back sponsoring the league this year ⚾️ Supporting the next generation, one game at a time. 💪🏼
04/28/2026

Proud to be back sponsoring the league this year ⚾️
Supporting the next generation, one game at a time. 💪🏼

If you think this is all we have for back… think again.🔥
04/27/2026

If you think this is all we have for back… think again.🔥

Pendulum Squat Pro… If you’re not using it, you’re probably overcomplicating leg day. 💪
04/26/2026

Pendulum Squat Pro… If you’re not using it, you’re probably overcomplicating leg day. 💪

04/25/2026

Underrated. But so effective. 🔥

The back machine you’ve been walking past? Yeah… that’s the one you’re missing out on.
- just ask

Next time you’re at Strong & Shapely, don’t skip it. 💪

Shoutout to the strong women showing up, putting in the work at
04/23/2026

Shoutout to the strong women showing up, putting in the work at

Did you know we carry Better Bodies + GASP at Strong & Shapely? 👀Your go-to fits for lifting, lounging, and everything i...
04/22/2026

Did you know we carry Better Bodies + GASP at Strong & Shapely? 👀
Your go-to fits for lifting, lounging, and everything in between.

04/21/2026

You’re sleeping on this one… 😮‍🔥

The most underrated machine at Strong & Shapely—and honestly, one of the BEST. If you’re not using this yet, you’re seriously missing out. Total game changer for building strength and sculpting in all the right places.

Trust me… once you try it, you won’t skip it again 👀

International Chest Day 🔥
04/20/2026

International Chest Day 🔥

04/19/2026

NEW TOY 🚨

Fitness isn’t about no days off — it’s about never quitting.We wish you all a great weekend!
04/17/2026

Fitness isn’t about no days off — it’s about never quitting.
We wish you all a great weekend!

Address

150 Union Avenue
East Rutherford, NJ
07073

Opening Hours

Monday 12am - 12am
Tuesday 12am - 12am
Wednesday 12am - 12am
Thursday 12am - 12am
Friday 12am - 11pm
Saturday 6am - 7pm
Sunday 6am - 7pm

Telephone

+12018961360

Website

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