Mindful Turtle Yoga

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East Setauket, NY
Mindful Turtle Yoga

Our mission at Mindful Turtle Yoga is to provide a community center that offers affordable, high qual James and the surrounding communities.

Mindful Turtle is a yoga studio and full service wellness center located in Setauket, NY. Visit us on the beautiful north shore of Long Island at our Stony Brook location serving Stony Brook, Setauket, East Setauket, Port Jefferson, St.

04/16/2025

Come discuss literature at our free monthly book club with Lisa Devine and Jill Farrell! Our May book is Hidden Valley Road: Inside the Mind of an American Family by Robert Kolker. Meets the second Friday of each month, May 9th, 7:00-8:00pm!

04/10/2025

Join Kerri for this special Yoga for Grief & Processing Loss class, which is a blend of yoga, movement, breath and sound to release pain and struggle, and to connect to more empowerment and love. This is not a normal yoga class, as it is not about physical flexibility, and more about emotional liberation. We hold onto pain in our bodies and we can practice learning how to channel it in empowering ways. A chair or mat can be used throughout the class. Students can also set up both and choose when to use each. All are welcome. Meets the 1st Friday of each month. $20 for a single pass, or any of our class passes can be used. Sign up at www.mindfulturtle.com ➡️ “special offerings” ➡️ “events”

04/04/2025

Join Kimberly for this special workshop all about breath! Have you ever struggled to successfully connect your breath with movement in a yoga class? In this workshop we will learn the basic anatomy of the respiratory system in order to form a deeper understanding of how to breathe in our asana practice, as well as in our daily lives. We will discover how to lengthen, deepen and most importantly, enjoy every breath, with a sense of ease and confidence. This workshop is appropriate for all levels of practice — beginners are strongly encouraged! Saturday 4/19 12:15-2:15pm, early bird discount $40 up to 3 days prior to event, $45 thereafter, sign up on www.mindfulturtle.com ➡️ “special offerings” ➡️ “events”

04/03/2025

Join Laurie for this special workshop incorporating gentle movement practices, singing bowls, theme-based journaling, and guided imagery meditation. Friday 4/18 7:00-8:30pm, $30 early bird discount up to 3 days prior to event, $35 thereafter

04/02/2025

Join Isabella Rose for this Full Moon Circle on April 10th to observe the upcoming Full Moon on April 12th: to set intentions, gain tools for navigating the Libra Full Moon, and learn how moon phases offer a chance to realign and reconnect. Each moon phase not only holds its gravitational pull and therefore energetic effect but also rests in different astrological signs that change the experience. During this session, the energetic shifts of the Libra Full Moon will be revealed and we will collectively reflect on how to use the energy present to cultivate more presence, joy, and ease in our lives. There will be time for journaling and meditation as well as a guided movement portion. This will be the first Full Moon of Spring, calling us out of our hibernating habits and into the warmth of community and expression!

Questions and community discussion are always encouraged. Wear comfortable clothes, bring a journal, and anything else you wish to add to the circle.

The early bird price is $30 up to 3 days before the event, $35 thereafter.

Address

60 NY-25A
East Setauket, NY
11733

Telephone

+16316750877

Website

http://www.mindfulturtle.com/

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