Morton Motivation

05/12/2026

Tuesdays at the studio:

4:30- Chair Yoga
6:30- Fitness: Small Group Training
7:30pm Core Yoga

Let's Stretch, Strengthen, Balance - Together!

Walk-Ins Welcome. Register/see link in bio or mortonmotivation.com classes. Yoga available on zoom and in person

05/12/2026

These mother's day roses ...started a feeling... which led to more strong feelings...

It's so important to reconnect with nature, with beauty and with ourselves. To take a deep breath.

Create that space for yourself. You can carve out a little time for yourself. And...You're welcome to come visit ours.

This space was created for you - to take much needed time for yourself! Starting garden meditation on summer Saturday mornings and our Soundbath with Reiki Friday, June 12. Register (see links in bio)

05/10/2026

Special offerings. Special people. Come in for...Meditation, Reiki, Yoga, Fitness, Personal Training, Nutrition, QiGong, Zumba!, Reiki Circle, Pilates Mat, Core Yoga, STARTING SOON: Summer Saturdays Garden Meditation. Sound Bath with Reiki June 12th. Register: mortonmotivation.com. Be part of our community 🌞🌛⭐️

05/09/2026

A big thank you to all the special women that make a difference in our lives and world everyday. Thank you! ❤️❤️❤️

04/30/2026

Yoga offerings all week long. Thursdays... unwind into Gentle Yoga. Helping you relax and release the week. Guiding you to a calmer sleep. Would you like to join us? DM. Walk ins welcome. Yoga offered in person and virtually.

04/28/2026

Please help us share the word.
for this very special FREE event.
Calling our Healthworkers!

Recharge & Restore:
Reiki Night for ourHealthcare Heroes

A free evening of learning, guided reiki and a restorative soundbath exclusively for nurses and all healthcare professionals.

You’re invited to discover how Reiki can support resilience, reduce stress, and restore balance — so you can help yourself heal and stay balanced while also learning how to help your patients heal as well.

Join experienced Reiki healers and soundbath practitioners for an introduction to Reiki followed by a guided meditation with crystal singing bowls and hands‑on experience opportunities.

Who should attend:
Nurses, healthcare workers, and all members of the healthcare field.
Friday, July 24 • 7:00 PM in East Setauket

Cost: FREE — space is limited. Reservation required.

at: MortonMotivation.com
https://www.mortonmotivation.com/healthcare-heroes.html
or see link in Bio for EVENTS
Questions? DM or contact through website.
Please RSVP to save your spot!

04/18/2026

SO MUCH FUN to learn and create our own Dream Catcher Wall Hangings. Thank you and to all of you who joined us.

04/11/2026

Soundbath with Reiki. More than just relaxing. These vibrations work on a deeper level to rebalance and bring peace. Join us for this and our other special events. See events link in bio

04/11/2026

Back by popular demand! This special workshop where you make your own tree of life or a Dreamcatcher to take home. Led by Brienne! Sign up at events. Mortonmotivation.com

04/11/2026

04/11/2026

Every time we present a soundbath with Reiki I'm filled with awe and gratitude. Thank you for attending. Thank you for our practitioners. Thank you for allowing space to relax, rebalance and reconnect. So needed. Looking forward to the next one!