Morton Motivation

Morton Motivation Morton Motivation Wellness Center providing Services. Focus on Mindfulness & Healthy Living.

Yoga & Meditation, Personal training, Nutrition Coaching, Reiki healing, Meditation, QiGong, Special Mindfulness Workshops

These simple swaps are how you make progress towards your goals... especially with the holidays around the corner!Which ...
10/27/2025

These simple swaps are how you make progress towards your goals... especially with the holidays around the corner!

Which one are you going to try this week?

Follow me for more ideas that actually fit your life.

If you're interested in my METABOLISM RESET PROGRAM, see link in bio or learn more here: https://www.mortonmotivation.com/metabolism-reset.html
This program has a strong nutrition focus while including exercise and movement as part of the whole picture.

ZUMBA! Every Saturday 10:15 at Morton Motivation. Plus 2 new series with Linda and Sandy here at the studio. Monday 10:3...
10/24/2025

ZUMBA! Every Saturday 10:15 at Morton Motivation. Plus 2 new series with Linda and Sandy here at the studio. Monday 10:30 am and Fridays 5:30 for Nov and Dec dates. Check link in bio for class dates and to register! Register by 10/31. or see mortonmotivation.com

Join us for meditation class tonight! - Wednesday, October 8 at 7 PM. Unwind. Release the day. Restore yourself. Guided ...
10/08/2025

Join us for meditation class tonight! - Wednesday, October 8 at 7 PM. Unwind. Release the day. Restore yourself. Guided Meditation and Reiki. Contact to register. Available in-person and on zoom.

September skies
10/01/2025

September skies

09/29/2025
Join us for a relaxing evening...good for the soul. Tonight! DM. Or see bio for events.
09/26/2025

Join us for a relaxing evening...good for the soul. Tonight! DM. Or see bio for events.

09/09/2025

Address

243-2 Main Street
East Setauket, NY
11733

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