SerenAging with Suzanne

05/05/2026

You don’t have to wait until everything feels too heavy to carry. 💜

Caregiving is beautiful—but it’s also exhausting, emotional, and overwhelming at times. If you’re feeling it, you’re not alone… and you don’t have to push through on your own.

⚠️ Feeling overwhelmed every day
⚠️ Noticing your own health slipping
⚠️ Carrying resentment, guilt, or hopelessness

These are signs it’s time for support—not signs of failure.

At Living with Dementia CNY, we’re here before you reach your breaking point. Through support groups, resources, and community, we help you feel seen, supported, and less alone.

You deserve support too. 💜

👉 Learn more or find a support group: www.LivingWithDementiaCNY.org

04/30/2026

https://www.facebook.com/share/v/1G6FLjZqer/?mibextid=wwXIfr

Serenity, Suz
☮️💚🐞

04/29/2026

People are often surprised at how family and caregiver training brings a sense of peace and self-forgiveness --not just when they are in the midst of supporting a loved one, but unexpectedly, as they reflect back on previous end of life experiences.

Understanding this natural sacred human experience can be life changing whether you have been or will be called to support someone in this space. And we all will be...

Forgiveness guide in the comments 👇

Serenity, Suz
☮️💚🐞

04/26/2026

Transformative insights.

Serenity, Suz
☮️💚🐞

When You Die

04/23/2026

If you were to live each day as if it were your last, you might engage in certain activities that could be considered extreme, but by reframing the idea to focus on living a full and present day, each day as "one little lifetime," (Suzanne O'Brien) a shift in perspective occurs.

Serenity, Suz ☮️💚🐞

04/20/2026

🤝Join the Movement
✍️Learn the Skill
🙌Change the World

Serenity, Suz
☮️💚🐞

BRIDGE STREET TODAY!

Free World Training Day
Wednesday April 22.
➡️ https://training.doulagivers.com/a/2148256093/zxvpFmw7

04/18/2026

📺 📣 Tune in to Bridge Street on Monday (National Death Doula Day) where I will be joining Amanda Lamen from Aging Advocates CNY to discuss the valuable role of death doulas in our community. 💜

Serenity Suz,
☮️💚🐞

04/18/2026

Here is the link:
https://training.doulagivers.com/a/2148256093/zxvpFmw7

Death Doula World Training Day.
"Join the Movement, Learn the Skill, Change the World."

Serenity, Suz
☮️💚🐞

A Global Invitation for Caregivers & End of Life Practitioners: Free Death Doula World Training Day

If you are a caregiver, aspiring death doula, supporting someone with a serious illness, or simply want to be prepared for one of life’s most important moments—this training is for you. On April 22, the 8th Annual Death Doula World Training Day offers a free, live global training for caregivers, led by Suzanne B O'Brien RN.

In this powerful and gentle 90 minute session, you will learn what to expect in the final phase of life, how to provide comfort and presence, how to understand the natural dying process so fear can soften, and how to support your loved one with dignity and peace.

Reserve your free spot and join this global movement to bring education, empowerment, and love back to end-of-life care: https://event.webinarjam.com/4kv5v/register/xrykyh9?webinar_id=21