The Listening Space

The Listening Space A counseling practice in the Lehigh Valley helping patients improve their self awareness and self compassion to lead more fulfilled lives.

Connect with us via email or phone or find us on the web via Psychology Today.

So happy to be a part of this initiative this year
12/20/2025

So happy to be a part of this initiative this year

Your story matters here at The Listening Space 💜✨ Connect with us via email 📧 @ thelisteningspacellc@gmail.com or by pho...
12/20/2025

Your story matters here at The Listening Space 💜✨

Connect with us via email 📧 @ thelisteningspacellc@gmail.com or by phone 📞 at 484.403.0374

The season of giving ❤️✨
12/19/2025

The season of giving ❤️✨

12/19/2025

110 Followers, 131 Following, 22 Posts

At The Listening Space, we know how important being heard matters. Reach out to us today to start your therapy journey. ...
12/13/2025

At The Listening Space, we know how important being heard matters. Reach out to us today to start your therapy journey. Your story matters 💜

📞 484-403-0374
📧 thelisteningspacellc@gmail.com

We offer ESA evaluations at The Listening Space 📞 Call us today to schedule an evaluation at 484-403-0374
12/10/2025

We offer ESA evaluations at The Listening Space

📞 Call us today to schedule an evaluation at 484-403-0374

12/10/2025

Think, feel, and connect better through nervous system regulation.

12/06/2025

“If a child’s truth is met with anger, they stop offering it.”💔

Happy to be a part of Light a Night this week—12/7 is sponsored by The Listening Space 💚❤️🕯️🎄
12/06/2025

Happy to be a part of Light a Night this week—12/7 is sponsored by The Listening Space 💚❤️🕯️🎄

Here at The Listening Space we will always collaborate with you over your therapy treatment 💚
12/03/2025

Here at The Listening Space we will always collaborate with you over your therapy treatment 💚

12/01/2025

If yelling was a way your parents communicated it’s really hard to break this learned habit but it’s not impossible.

The biggest step is the commitment to stop yelling and then making a plan, with slow steps, to achieving your goal.

Although there are steps you can take, a few which I’ll share here, I want to you to know that next to committing that you will stop, a crucial part to ending your yelling is self-forgiveness! Forgive yourself over and over and over again and don’t limit how many times you will forgive yourself. As you offer yourself forgiveness, you’ll find that you’ll be able to forgive your children more and more for whatever actions they are doing that’s making you yell. It’s difficult to forgive others if we don’t start with ourselves.

Here are a few things to consider:

I know you’ve heard this before but really, pause and take a deep breath so you can teach yourself to respond instead of reacting by yelling. Pausing creates space between the behavior and your escalating emotions. You also give yourself a chance to recenter.

Identify your triggers and know the warning signs. Learn to recognize when a brewing situation might become triggering for you. This can greatly help you get your emotions under control.

Make an effort to always stop whatever you’re doing and go to your children instead of yelling at them from a distance. This can help to reduce your frustration and at the same time create a new habit.

Yelling isn’t a respectful way to communicate. Listening is. Instead of yelling, try to calmly be present while listening to what your child wants to say. Avoid rushing them, speaking for them or interrupting them. The inability to really listen accompanies yelling.

Continued in Comments 👇🏾

Now until 12/13, earn a $25 💵 gift card by donating non perishables 🥫
11/25/2025

Now until 12/13, earn a $25 💵 gift card by donating non perishables 🥫

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Easton, PA
18042

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+14844030374

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