
09/18/2025
September is Su***de Prevention Month.
As EMS providers, we witness the heartbreak that comes with su***de, and it affects us as well. Every call stays with us reminding us how deeply these struggles touch families, friends, and responders alike.
We want our community to know you are not alone. It is okay to ask for help.
If you or someone you love is struggling:
• Reach out to a trusted friend, family member, or faith/community leader.
• Call the 988 Su***de & Crisis Lifeline (24/7) or, if you prefer text, text HOME to 741741.
• If there’s immediate danger, call 911.
Our Fellow EMS providers and all first responders reading this: We owe it to ourselves, our families, and the people we serve to look after our mental health. If you are struggling, you are not alone. Asking for help is strength, not weakness. 💙
Eastern PA Regional CISM hotline : 610-973-1624
***dePreventionMonth