Hip-Hop with Kayla

09/13/2025

It’s been a busy time in the gym to start off September!! I’m in the gym everyday Monday to Friday!

Welcoming drop-in workouts if you just want to try out a one-time session or welcoming weekly clients as well. Also bring a friend for a group workout!

Remember no membership, no commitment, no fees, just pay per training session 💪🏽 see you in the gym!

09/10/2025

AM openings‼️
The gym has been pretty quiet in the mornings, great for an exclusive setting and building self confidence!

Mondays 6am or 7am
Tuesdays 7:45am
Wednesdays 7am
Thursday 7:45am

New clients take $10 off your first session!

(Available for single or groups for 30 minute sessions)

09/04/2025

Happy Thursday!! Yes I even did the ropes too today 👏🏽

09/04/2025

Another client transforming 🔥💣 thinner, toner, and energized 👏🏽

09/04/2025

Toner, Thinner, and definitely a glow up 👏🏽🔥

09/03/2025

Mama’s with littles:
Would anyone be interested in an outdoors stroller workout group?

[ A 30-45min bootcamp style (cardio, body weight, core)]

09/03/2025

🍂 September is here! 🍂

📣 Client Openings for Personal Training:

AM: Monday/Wednesday 7am

PM: Mondays/Fridays 6pm
PM: Saturday/ Sunday 10am

Sessions are 30, 45, or 60 minutes!

Message me for pricing and scheduling! I can also accommodate other possible times if needed.

[A 30 minute session typically looks like this:
Warm up 5mins cardio & stretch, 20mins strength training, 5mins core/stretch]

09/03/2025

Fall is here which means morning workouts feel AMAZING!! 🍁 🍂

If you’re looking for upper body & lower body strength as well as cardio & core, I’m your girl to help you out!

I strive for a manageable workout plan that is fun & comfortable yet slightly challenging for what’s needed for your goals as everyone’s goals are different!! I want you to feel GOOD after a workout 🙌🏽 . Movement is medicine 💞

08/23/2025

Accepting NEW clients starting in September!!

08/02/2025

08/02/2025

I have a 9:30am lift session available for tomorrow 8/2! Message me to secure it!

Start your weekend with boosting your endorphins! 🔥

06/01/2025

👀 @ this week!! (M-F, June 2nd -6th)

Open timeslots available for 30 min training:

Monday June 2nd @ 5pm & 6pm
Thursday June 5th @ 6pm
Friday June 6th @ 5:30pm

New/Old/Current clients $10 off a session if you claim a timeslot!