The Studio on Orcas

05/03/2025

These guys are crushing it—stretching, sweating, and finding muscles they didn’t even know they had.
Stronger core, better posture, fewer injuries… and yes, it’s harder than it looks.

02/12/2025

Embodied Transformation Begins Within ✨
🔥 Your mind alone won’t set you free. Transformation happens when your body, mind, and soul are in full alignment.

I guide high-level seekers through a deeply integrative coaching experience that fuses neurobiology, Ta**ra, somatic healing, and Co-Active coaching—activating your body’s innate power to heal, regulate, and expand.

This is not about fixing. It’s about remembering who you truly are. Through breathwork, nervous system rewiring, shadow integration, and energy alchemy, we dissolve the old patterns keeping you stuck and open you to a life of clarity, desire, and embodied freedom.

✨ Are you ready to:
💫 Break free from self-abandonment & step into full self-trust?
💫 Unlock the intelligence of your nervous system for deep healing?
💫 Expand into your sensual, emotional, and spiritual power?
💫 Live with more coherence, love & liberated expression?

This is your invitation to step into the next evolution of YOU. 🦋💫

📩 DM me to begin your journey. The magic is already within you. 💜

**raCoach

02/08/2025

💡✨ Glow from the Inside Out this Valentine’s Day! ✨💡
Looking for a unique self-love gift or a special treat for your loved one this Valentine’s Day? 🌹❤️ Why not share the gift of glowing health with Red Light Therapy at our studio?
Red Light Therapy isn’t just a passing trend—it’s a powerful treatment with a range of benefits that can help you feel and look your best. Here’s why it’s perfect for boosting both your health and beauty:
✨ Radiant Skin: Red Light Therapy stimulates collagen production, helping to smooth fine lines, reduce wrinkles, and improve skin texture. It gives you that youthful, glowing complexion we all crave!
✨ Acne & Blemish Control: It can help reduce inflammation and promote healing, making it an effective treatment for acne and scarring.
✨ Reduce Inflammation: Whether you’re dealing with muscle soreness or joint pain, Red Light Therapy can help reduce inflammation and promote healing on a deeper level.
✨ Energy Boost: It stimulates circulation and boosts mitochondrial function, leaving you feeling more energized and revitalized.
✨ Mood & Stress Relief: Red Light Therapy has been shown to help reduce cortisol (the stress hormone), so you can feel more relaxed and balanced—perfect for mental clarity and relaxation.
✨ Faster Recovery: Whether you’re recovering from a workout, injury, or a long day, Red Light Therapy speeds up healing by increasing blood flow and reducing swelling.
This Valentine’s, why not share the love with a gift that radiates wellness? Treat yourself or a loved one to a rejuvenating Red Light Therapy session and give the gift of self-care, radiance, and vitality. ❤️
💕 Book your session today and glow in the spirit of self-love and care. Because YOU deserve it. ✨

01/02/2025

Winter blue? Need a dose of light?

12/12/2024

10/31/2024

Queen of the dead shows up for Pilates.

10/17/2024

Happy place, unwinding at the end of the day with my furry friend. No filter, girl and her dog. Feeling grateful.

10/15/2024