Gentle touch

Nurturing Wellness with Care

03/26/2024

Stomach ulcers are a relatively common and irritating medical condition. This article lists 9 scientifically backed natural ulcer remedies.

03/25/2024

Having high blood sugar levels is a common issue for people with diabetes and prediabetes. Here are 15 natural ways to lower your blood sugar levels.

03/24/2024

03/18/2024

Nearly 1 in 5 adults with high blood pressure take medications — like steroids, nonsteroidal anti-inflammatory drugs (NSAIDs), antipsychotics, or birth control pills — that could be worsening their blood pressure levels. According to researchers, doctors need to pay more attention to what medica...

03/14/2024

While most people understand the importance of staying hydrated, it can often be difficult to accomplish. This article provides 12 simple ways to drink more water.

03/13/2024

Top Ten Records— Oak Cliff!

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