Kscopesoul

02/20/2026

Kate is amazing!

Our 2026 Guided Adventures are LIVE!

Join us in our most favorite hidden natural treasures of the upper Midwest! We're probably biased, but we think the Midwest offers absolutely magical experiences in the outdoors, and that if you look hard enough, you can find more enriching adventure than some may think! Our guided overnight adventures are great for folks of all experience levels--folks brand new to adventure and looking for a physical challenge AND seasoned adventurers looking for a group experience. We focus on teaching wilderness skills and building the connection with each other and with nature that you only get by spending a few nights in the wilderness!

Check out the quick details below! Lots more info including registration links on our website > www.eauclaireoutdoors.com/adventure

2026 GUIDED OVERNIGHT ADVENTURES

🛶 Overnight paddle on the Chippewa River
Fri Aug 7 - Sun Aug 9 (2 Nights)
Difficulty Level: Intermediate / Moderate

🛶 Paddling the Boundary Waters
Thur Aug 20 - Sun Aug 23 (3 Nights)
Difficulty Level: Intermediate / Moderate

🥾 Backpacking for Beginners on the Ice Age Trail
Sat Aug 29 - Sunday Aug 30 (1 Night)
Difficulty Level: Beginner / Relaxed

2026 GUIDED DAY TRIPS

🛶 June Community Paddle
Sun June 14 (Day Trip)
Guided day paddle on the Chippewa River

🛶 July Community Paddle
Sat July 11 (Day Trip)
Guided day paddle on the Chippewa River

🛶 Fall Colors Paddle
Sun Oct 11 (Day Trip)
Guided day paddle to enjoy the fall colors on the Chippewa River

More information about 2026 Hike Club Events on our website

02/18/2026

This is for anyone-not just older people near retirement.

Plan now to protect you and your family from unintended consequences.

02/16/2026

Some curling/massage poetry from the latest curling open house—the last Saturday open house for the season is March 7th! Come on down to learn how to curl, have a burger + beer, have fun, get a chair massage!

02/16/2026

🤣😍

We've fondly named him Kipper.

02/11/2026

02/09/2026

The second book club pick of 2026 is “The Children’s Blizzard” by Melanie Benjamin.

Get in on this piece of historical fiction based on the 1888 blizzard that devastated the Great Plains and join the discussion on April 8th from 6-7:30pm at the historic Amber Inn Bar & Grill. Food and drink will be available for purchase at the venue. RSVPs are always appreciated. Look for the Kaleidoscope Soul table to sign to find us!

Come for the story, stay for the community. 💛

02/07/2026

The 5U-Betcha Spiel started! Feeling flannel!

01/23/2026

I tried to take breathing seriously…but then I realized it’s all about letting things go! 😉

01/23/2026

What’s your stance on the ergonomic chair—supportive tool or clever solution to a problem we’re told we have? Our bodies are designed to adapt through sitting, standing, and shifting, and when we interrupt that natural variability, compensations can creep in. Just something to ponder before investing in a fancy new desk chair.

01/22/2026

Have you ever overthought your breath in a yoga class—realizing you inhaled right when the cue was to exhale? It happens. If you lose the rhythm, just begin again: keep breathing, keep moving, and be gentle with yourself—your whole life is a practice of breath and movement. Each breath is a new opportunity.

01/22/2026

Our bodies regulate temperature better when we’re not alone. Warm bodies, shared space, steady presence. Community warms the nervous system, and positive touch—like massage—signals safety, comfort, and care. Heat isn’t just physical…it’s emotional, too.

01/20/2026

Make this for a little fun…for you, for kids, whoever! We could all use a little levity, a little play, a little sensory fun.

Making cloud dough is so easy and only needs 2 simple ingredients:
2 parts cornstarch + 1 part lotion.
Add a few drops of food coloring if you want it colorful, and you’ll get a silky, soft, and perfectly moldable cloud dough.
Great for sensory play and quiet time.
Simple setup, endless fun ✨