Rock Steady Boxing Chippewa Valley

Rock Steady Boxing Chippewa Valley Rock Steady Boxing is a non-contact boxing and wellness program for people with Parkinson's disease.

12/25/2025

One more for fun.

‘Twas the Night Before Christmas – Rock Steady Style, 2025

‘Twas just before Christmas and there in the gym,
a fantastic group gathered, the fight soon to begin.
The gloves will come out, the stories shared here,
say they’re in this together and won’t bend to fear.

The fighters are working to build up their muscle,
while also improving their balance and hustle.
Coaches in punch mitts and boxers in gloves,
the sound of the punches, is something to love.

Then from the speed bags there arose such a clatter,
people gazed through the door just to check out the matter!
They’d witness a group, not slowed down by fears,
but instead, a big family who shouts, laughs and cheers!

Sometimes they feel like they move a bit slow,
but they throw jabs and punches and shout out “Let’s go!”
They work hard and they sing, it’s beautiful to hear,
united in a fight that spans year after year.

There’s tough group of coaches, all wearing their mitts,
ready to catch all of those great big hits.
In rapid succession, the punches they came,
to the sequences called and the silly nicknames.

Now Karyl, now Sue, now Garys and Bobs,
on Rick, on Mark, on Dan and on Tom!
From the smack of the bags to the slam of the ball,
Now jab away! Cross away! Hook away all!

As varied as snowflakes in a soft winter sky,
this group of brave humans will let their punches fly.
The ladies are bad ass, the gents, they are too,
they’ve come here to fight and they know what to do.

So, when the bell sounds, you’ll witness the proof,
that nothing can stop them, they’re living their truth.
The fists are drawn back, and those hits make a sound,
of power and strength as they finish each round.

They’re here doing planks to show off those abs,
then they’ll be in their gloves poised and throwing those jabs.
A fierce look they have fighting this thing called PD,
a group of true athletes, completely at ease.

Those eyes will tell you, how today they might feel;
and when they find their power, that’s when it gets real.
They put in the work and they travel the miles,
then they beat down PD and do it with a smile.

Now observe all of the ladies, and make no mistake;
when their gloves go on, a hard punch you will take.
She may be petite but she’s tough and she’s strong,
if you think you can beat her, you’ll see that you’re wrong.

And the gents full of power, a group of proud fighters,
watching them box, makes life seem so much brighter.
They’ll never back down and they’ll never give in,
it’s there in their nature, they came here to win.

So as the class ends, they know what they’ve done,
workouts can be challenging but together, it’s fun!
The time has arrived to take off those gloves,
with a look through the room you will witness the love.

Yes the Parkinson’s fighters, their will is so strong,
away they all go with a smile and a song.
In a cheer we’ll exclaim, “we’ll work hard day and night!”
Happy boxing to all, and to all a strong fight!

Cheers to all.

12/24/2025
12/22/2025

No 9 am class today due to terrible road conditions.

Please attend the 10:30 class instead.

Be safe out there!
❄️☃️🌨️

Thank you to our RSB vets and all of the others out there who served their country.❤️🤍💙
11/11/2025

Thank you to our RSB vets and all of the others out there who served their country.
❤️🤍💙

10/02/2025

⭐️ Northwoods Therapy-Menomonie ⭐️
Located at 2919 Stout Road, we have two physical therapists, Maddi and Carie to help you with injury recovery, pain, health and wellness. Give a call today to schedule and get you back in the game of life!
715-953-4040

09/03/2025

Reminder to all:
Noon classes are suspended until further notice. Fighters, please attend the 9:00 or 10:30 am classes.
Thanks! 🥊

08/31/2025

Reminder: No Rock Steady Boxing classes on Labor Day, Monday September 1.

Back at it Wednesday!
😎🥊

Tonight!!! Come out and show your support for our favorite Rock Star. Drummer Bob, you are rad.🤘😎
08/13/2025

Tonight!!! Come out and show your support for our favorite Rock Star. Drummer Bob, you are rad.
🤘😎

08/01/2025

🥊💪 Patient Spotlight! 💪🥊

We’re celebrating one of our incredible patients who’s been putting in the work through Physical Therapy and Rock Steady Boxing to take control of his Parkinson’s Disease and back pain — and inspire others along the way!

In his own words:

“Combining the two programs helps me cope with back problems and Parkinson’s. Working with both gives me extra for controlling my Parkinson’s and helping others that could struggle with similar issues. They both work me and help with pain and shaking. Rock Steady Boxing and physical therapy are helping us all!”

A special shout-out to Rock Steady Boxing Chippewa Valley, led by Allison Triebold — Emily’s sister — for being an essential part of this journey. 💙

We’re proud to support our patients in building strength, confidence, and community. Keep fighting and inspiring! 👊🧠❤️

Ozzy's grand farewell gesture. Over $200 million raised for three charities. One of those is a Parkinson's research orga...
07/23/2025

Ozzy's grand farewell gesture. Over $200 million raised for three charities. One of those is a Parkinson's research organization called Cure Parkinson's.

Rest in peace Ozzy, you're a hero. 🤘

The highest-grossing charity concerts ever list is topped by Ozzy Osbourne and Black Sabbath, surpassing the amount raised by FireAid and Farm Aid.

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Eau Claire, WI

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