Simple Plan Foods

Simple Plan Foods Life's Complicated. Your Health Shouldn't Be. ® We're not your typical restaurant. In fact, we're not a restaurant at all.

Midwest Meals is your local neighborhood's go-to for healthy meal prep in the Midwest. We craft your week's worth of nutritious meals and deliver top-tier supplements right to your doorstep.

Ready to change up your meal prep?!Chicken Parm Pasta is BRAND NEW: whole grain penne pasta tossed with tender ground ch...
09/26/2025

Ready to change up your meal prep?!

Chicken Parm Pasta is BRAND NEW: whole grain penne pasta tossed with tender ground chicken and marinara, topped with melted mozzarella. Served with a crispy Parmesan–panko–butter crumb topping in a portion cup for the perfect finishing touch.

Available NOW for preorder and grab-n-go's start next week!

Lock in your order before 11pm to guarantee these for Monday (they will go quick)!

www.mysimpleplan.com

NEW BREAKFAST OPTION! ⁠⁠These Chicken Sausage Breakfast Burgers are a BANGER! ⁠⁠Whole wheat English muffin stacked with ...
09/26/2025

NEW BREAKFAST OPTION! ⁠

These Chicken Sausage Breakfast Burgers are a BANGER! ⁠

Whole wheat English muffin stacked with a savory chicken sausage patty, fluffy egg, smoky bacon, and melted pepper jack cheese for a hearty, protein-packed start to your day.⁠

Available NOW for pre-order and grab-n-go's available next week!

www.mysimpleplan.com

Sweet & Spicy Pork Bowls are BRAND NEW for the October menu: tender pulled pork served with jasmine rice and a colorful ...
09/26/2025

Sweet & Spicy Pork Bowls are BRAND NEW for the October menu: tender pulled pork served with jasmine rice and a colorful medley of stir-fry vegetables, paired with a zesty sweet chili–honey sauce for the perfect balance of heat and sweetness.

These are available to add to your online orders NOW and will be in store for grab-n-go next week!

Returning and upgraded is our Sloppy Joe Bowl! Savory ground beef simmered in a tangy, slightly sweet Sloppy Joe sauce, ...
09/25/2025

Returning and upgraded is our Sloppy Joe Bowl! Savory ground beef simmered in a tangy, slightly sweet Sloppy Joe sauce, paired with roasted sweet potato cubes and tender broccoli for a balanced twist on a classic comfort food.⁠

These are available to add to your online orders NOW and will be in store for grab-n-go next week!

If you got caught up this weekend and didn't get your meal prep done...we got your back! ⁠⁠Our grab-n-go coolers get res...
09/22/2025

If you got caught up this weekend and didn't get your meal prep done...we got your back! ⁠

Our grab-n-go coolers get restocked each Monday morning with FRESH meal preps for the whole week (plus we have lots of tasty high protein snacks 😜)

"OVENS OPEN" and fresh baked protein balls are coming out 🍪🤤
09/20/2025

"OVENS OPEN" and fresh baked protein balls are coming out 🍪🤤

🚨 Last Call for Meal Prep! 🚨 Our delicious, nutritious meals are about to get an upgrade, and this is your final chance ...
09/19/2025

🚨 Last Call for Meal Prep! 🚨 Our delicious, nutritious meals are about to get an upgrade, and this is your final chance to snag these favorites before the menu changes! ⏰ Place your orders by 11 PM to ensure you’re all set for a healthy start to your week. Don’t miss out on fueling your body with goodness! Head to our bio to order now! 🥗💪✨

Simple Plan x Calibrated StrengthGood news, Eau Claire!We’ve added a new pickup location: Calibrated Strength — 2934 Lon...
09/18/2025

Simple Plan x Calibrated Strength

Good news, Eau Claire!

We’ve added a new pickup location: Calibrated Strength — 2934 London Rd, Eau Claire, WI 54701. 

Place your preorder on Fridays, and we’ll drop your meals at the Calibrated Strength cooler each Monday. Easy in, easy out — fresh, macro-balanced meals ready when you are.

Available for preorder NOW and our first drop-off will be on Monday!

Let's talk FOOD MATH! 🤓When you meal prep at home, a lot of people don't consider the "food math" involved in figuring o...
09/17/2025

Let's talk FOOD MATH! 🤓

When you meal prep at home, a lot of people don't consider the "food math" involved in figuring out the actual nutrition of the recipes you found online.

Sure, you could use the recipe's suggested nutrition...but let's face it, ingredients vary a LOT from manufacturer to manufacturer and your meal preps might be drastically different.

Whether you are looking for a break from the meal prep madness or want us to completely take over your lunches for the busy part of your week...ALL of our meals are portioned out and come with exact nutrition labels so you can heat, eat, (track), and GO!

These meals are coming in HOT for October 🔥⁠⁠But until then, lock in your favorites BEFORE 11pm tonight to reserve your ...
09/12/2025

These meals are coming in HOT for October 🔥⁠

But until then, lock in your favorites BEFORE 11pm tonight to reserve your meals for Monday!

mysimpleplan.com >>> to lock in your meals

To all of our friends in the Minneapolis area, our Eagan store is OPEN for grab-n-go and pickups 🥹
09/12/2025

To all of our friends in the Minneapolis area, our Eagan store is OPEN for grab-n-go and pickups 🥹

  to these Lean Turkey Tacos that were on the menu a few years ago! Who wants to see these come back? Or what do you wan...
09/11/2025

to these Lean Turkey Tacos that were on the menu a few years ago!

Who wants to see these come back? Or what do you want to see for our next taco version?!

Address

2145 Eastridge Ctr
Eau Claire, WI
WI

Opening Hours

Monday 9am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 7pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+17155987733

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Our Story

We are health and fitness enthusiasts trying to lead a healthy lifestyle, just like YOU. We were frustrated with fad diets and gimmick supplements and wanted an option that just made sense. We don't believe in secret foods that magically make you look like a model. Instead, we believe in HAVING GOALS, CONSISTENCY, and HARD WORK!

We advocate taking a balanced approach to your diet so that you can sustain your progress long term. All of our customer service and storefront team are all certified from NASM's Fitness Nutrition Specialist program so we can provide proper advice and education to you.

One of the MOST important things to know about Midwest Meals is our WHY. More important than what we do is why we do it. This is what drives all of our decisions and how we operate. This why can be boiled down to a simple statement: We exist to fight obesity. The obesity rates in the US is staggering and we exist to help you develop a healthy long term relationship with food that allows you to control your body composition and live a healthy life.