Simple Plan Foods

Simple Plan Foods Life's Complicated. Your Health Shouldn't Be. ยฎ We're not your typical restaurant. In fact, we're not a restaurant at all.

Midwest Meals is your local neighborhood's go-to for healthy meal prep in the Midwest. We craft your week's worth of nutritious meals and deliver top-tier supplements right to your doorstep.

Keep showing up for yourself in 2025 ๐Ÿ’šWe are entering the time of year where a lot of people let their diet go. It's so ...
11/14/2025

Keep showing up for yourself in 2025 ๐Ÿ’š

We are entering the time of year where a lot of people let their diet go. It's so easy to fall into the trap of "I'll get back on track in January".

But remember, you are only ever ONE meal away from being back on track to feeling your best.

If you need some help with your meals for next week, lock in your order by 11pm tonight and we'll make them fresh for you over the weekend!

  this was the LAST time we made meals in our shared commercial kitchen! โ โ At this point in time, we were a two man team...
11/13/2025

this was the LAST time we made meals in our shared commercial kitchen! โ 
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At this point in time, we were a two man team making a few hundred meals a week. โ 
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But we were quickly outgrowing the shared space and it was time to go "all in" on our own space. โ 
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We are a much bigger team now and we are making THOUSANDS of meals for you guys every week in four different states.โ 
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We couldn't have done this without y'all ๐Ÿ’š

Comment from a recent customer who came into our store: "I save so much money buying these meals and I feel so much bett...
11/12/2025

Comment from a recent customer who came into our store: "I save so much money buying these meals and I feel so much better. I was using 'healthier' fast food options and it cost more and I didn't feel as good"

Whether you are looking to have prepped lunches for the work week or want an entire diet's worth of meals...we have options for you!

You can always order a la carte through our website and pick out exactly how many meals you want.

To all our veterans, THANK YOU! ๐Ÿ™๐Ÿผ๐Ÿ‡บ๐Ÿ‡ธโ โ We ALWAYS offer a 10% off to veterans (as well as active duty military, police, an...
11/11/2025

To all our veterans, THANK YOU! ๐Ÿ™๐Ÿผ๐Ÿ‡บ๐Ÿ‡ธโ 
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We ALWAYS offer a 10% off to veterans (as well as active duty military, police, and fire) to show our support for the work you all put in!

We get asked all the time, when is the BEST time to stop by the store to pick up meals? For most people, this is every M...
11/10/2025

We get asked all the time, when is the BEST time to stop by the store to pick up meals?

For most people, this is every Monday! We stock all of our Signature meals FRESH and have plenty in stock ๐Ÿค—

If you could only smell how good these are coming fresh of of the oven today ๐Ÿคค
11/09/2025

If you could only smell how good these are coming fresh of of the oven today ๐Ÿคค

TIME TO LOCK IN ๐Ÿ”โ โ If you are wanting to make a change in your life and live healthier...don't fall into the trap of "I'...
11/07/2025

TIME TO LOCK IN ๐Ÿ”โ 
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If you are wanting to make a change in your life and live healthier...don't fall into the trap of "I'll wait until January". โ 
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Lock in NOW and you can make a TON of improvements to your health before then, so you have momentum rolling INTO the new year. โ 
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For those of you who are new here, Fridays are also the day to LOCK IN your online orders to be ready for pickup or delivery each Monday!

Are you team   or team  ?? Both options are super quick for a high protein diet on the go.
11/05/2025

Are you team or team ?? Both options are super quick for a high protein diet on the go.

The work week is so much easier when you have high protein, ready to eat meals ready to go for lunch all week long! Forg...
11/03/2025

The work week is so much easier when you have high protein, ready to eat meals ready to go for lunch all week long!

Forgot to pre-order or new to us? We also have a full stock of grab-n-go meals in store to check out. No minimums or subscriptions needed to try a few meals!

THANK YOU to all our amazing clients that make sure our weekends are BUSY! We're in the kitchen today cooking all of our...
11/02/2025

THANK YOU to all our amazing clients that make sure our weekends are BUSY! We're in the kitchen today cooking all of our new November menu options - we can't wait for you guys to get your hands on these!

White Chicken Chili is BACK for the cold months! ๐Ÿ˜Delicious comfort food, but up to 81g of protein ๐ŸคฏAdd this one to your...
10/31/2025

White Chicken Chili is BACK for the cold months! ๐Ÿ˜

Delicious comfort food, but up to 81g of protein ๐Ÿคฏ

Add this one to your order before 11pm and it will be ready for you on Monday!

We know some of you were bummed out that the Loaded Chicken Tacos left the menu, but we think you guys are going to LOVE...
10/31/2025

We know some of you were bummed out that the Loaded Chicken Tacos left the menu, but we think you guys are going to LOVE this new Chicken Taco Bowl!โ 
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Super creamy, elote-style corn AND a chipotle mayo sauce takes this meal to the next level. Available to preorder NOW and in stores on Monday!

Address

2145 Eastridge Ctr
Eau Claire, WI
WI

Opening Hours

Monday 9am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 7pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+17155987733

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Our Story

We are health and fitness enthusiasts trying to lead a healthy lifestyle, just like YOU. We were frustrated with fad diets and gimmick supplements and wanted an option that just made sense. We don't believe in secret foods that magically make you look like a model. Instead, we believe in HAVING GOALS, CONSISTENCY, and HARD WORK!

We advocate taking a balanced approach to your diet so that you can sustain your progress long term. All of our customer service and storefront team are all certified from NASM's Fitness Nutrition Specialist program so we can provide proper advice and education to you.

One of the MOST important things to know about Midwest Meals is our WHY. More important than what we do is why we do it. This is what drives all of our decisions and how we operate. This why can be boiled down to a simple statement: We exist to fight obesity. The obesity rates in the US is staggering and we exist to help you develop a healthy long term relationship with food that allows you to control your body composition and live a healthy life.