Evolition, LLC

07/26/2025

You don’t have to try. You just get to receive.

This Sunday, give your body and mind the reset they’ve been asking for.

Gentle restorative postures to open the body softly.

A guided Yoga Nidra to drift your mind into healing liminal space.

Live sound healing to shift your internal state without words or effort.

No flexibility needed. No yoga experience required. You don’t have to perform—you just rest.

Saturday Special: bring a friend for HALF PRICE. Special registration button on the event page.

Sunday 4:00–5:30pm

Evolition, Wheat Ridge

Get registered: https://www.myevolition.com/specials/2025/yoga-nidra-sound-healing

07/25/2025

🧠 Your nervous system doesn’t need more hustle. It needs rest.

This Sunday, we’re offering a simple yet potent practice to help you regulate from the inside out. The session combines gentle restorative yoga, guided Yoga Nidra (deep yogic rest), and live sound healing with gongs, bowls, and other soothing instruments.

Yoga Nidra is a research-backed practice that helps:
– Reduce anxiety
– Improve sleep
– Calm overthinking
– Enhance clarity and presence

Rondi Sue Kirby, a skilled and credentialed sound healer, will guide the auditory landscape while leads a deeply restful journey into the state.

This isn’t an escape. It’s an upgrade to your baseline.

Sunday 4:00–5:30pm Space is limited

Get registered:

Give your body the ultimate in relaxation and rejuvenation with the harmonious combination of two profound practices. Expertly guided by two highly experienced Teachers, you can let you and experience a journey toward inner peace.

07/25/2025

We are proud to host two masterful, grounded facilitators for this Sunday’s offering of Yoga Nidra + Sound Healing.

This Sunday at Evolition, and Rondi Sue Kirby combine their deep practices—restorative yoga, guided Yoga Nidra, and live sound healing—into a 90-minute immersion designed to shift you from depletion to deep rest.

Crystal brings years of study in the science of classical yoga. Rondi is a highly trained sound healing practitioner who creates subtle, transformative journeys using bowls, chimes, and vibration. Both are teacher trainers in their traditions, respected and effective facilitators.

✨ No experience required
✨ No effort needed
✨ Just show up and receive

🕓 Sunday 4–5:30pm

Get registered: https://www.myevolition.com/specials/2025/yoga-nidra-sound-healing

07/21/2025

Be Here Now, our annual Mexico retreat, is in the air already!

and I are are preparing for the bliss of being with you.

Retreat opens a portal, that soothes and resets your body, mind, and nervous system.

It opens a space for you to reconnect with who you really are.

Every year, I am amazed by how powerful this week is. How good our bodies feel afterward.

How clear our sense of purpose and place in the world.

Give yourself a gift this November. Join us for a spectacular holiday in a place like none other.

Make an investment in your joy: https://www.highdesertyoga.com/events/be-here-now-yoga-retreat-2025

07/19/2025

It's almost time for another deep unwinding!

Bailey Yoga returns with Sue Kirby for an afternoon of deep relaxation. No experience required.

45 minutes of --the kind where the props do the pose and you receive their support. It's pretty delicious!

Followed by 45 minutes of , a guided meditation practice that eases you in to brain wave states that heal.

All contained by Rondi's beautiful .

Journey deep within. Next Sunday, July 27th, 4-5:30pm.

Register here: https://www.myevolition.com/specials/2025/yoga-nidra-sound-healing

07/18/2025

We're just sittin' around, getting stronger.

Together.

In the past two months, our functional students have reported having an easier time getting into and out of chairs and cars,
Being able to reach and navigate high shelves,
And get onto and off of the floor.

One even had a sudden fall, and navigated it with no harm done, and no need to call for help.

This stuff works!

Functional mobility training geared toward older adults happens W and F at 11am.

Reach out here to get started: https://www.myevolition.com/group-functional-training

07/17/2025

We are blessed to have many couples at the studio.

Sometimes they take class together, but often their needs are served in different classes.

Fostering that sense of family and community is incredibly important to us.

It's why you don't register for class via some anonymous online system, an unknown entity hiding in the back of the class.

We want to get to know you, to support you and your individual needs.
Help you feel at home, help your attachment and nervous systems know safety.
So you can relax and open.

Belonging is a basic human need. It's how health happens.

Get to know us better here: https://www.myevolition.com/

07/16/2025

Do you ever regret something that you've done and you just want to hide?

Numb it away, pretend it never happened?

That's shame speaking.

But what if doing something you don't feel good about is intrinsic to human nature?
And not a cause for shame at all?

What if you liberated yourself in deep love and respect for the human experience, which includes lots of mistakes.

What if every moment is more information for the next? An education.

Life doesn't want you to curl up and hide. It's teaching you how to get better and better.

07/15/2025

You don't have to be advanced. Just curious.

If you’ve been practicing yoga for at least a year, and you understand the basics of the poses, you’re ready for Embodied Magic.

This workshop isn’t about fancy poses—it’s about deepening your connection to your body, your breath, and your inner wisdom.

You won’t be pushed. You will be supported.
Come as you are—and grow from there.

✨ Choose individual sessions or join for the full weekend
✨ Sliding scale and BIPOC discounts available

Sept 26–28 with
Wheat Ridge, CO
Details: https://www.myevolition.com/avery-kalapa-workshop

Discounts for members, too!

07/14/2025

There are two spaces left in Donna Farhi Yoga’s Origins of Alignment intensive next week in Wheat Ridge, CO. DM me for a link to register if you are interested.

Explore alignment from a developmental and experiential approach with Donna Farhi

07/14/2025

Feel better in your body. Feel stronger in your life.

Join us Sept 26–28 for Embodied Magic: a joyful, inclusive Iyengar Yoga weekend with nationally celebrated teacher Avery Kalapa (they/them).

This workshop is about much more than yoga poses.

Through stability and decompression, you’ll learn how to re-organize your body—and with that, how energy, emotion, and awareness move through your whole being.

Feel stable, not pressured. Aligned, not judged.

Designed for everyday yoga practitioners (1+ year experience), this workshop supports nervous system healing, emotional stability, and alignment with yourself (not some external ideal).

🧘‍♀️ Choose one session or join us for the full weekend
🧘 Payment plans + BIPOC/trans discounts available
🧘‍♂️ Designed with care to meet you where you're at in your practice

Let this weekend re-juice your resilience, and your love of Life.

Learn more or register: myevolition.com/avery-kalapa-workshop

Yoga with Avery

07/11/2025

The drive to endlessly produce and endlessly go deeper into our healing does not serve us.

You have done enough. You are doing enough. It is time to rest.