Get Your Body Back LLC

Get Your Body Back LLC Get Your Body Back offers meal plans, weight loss support, skin rejuvenation and health injections. We have services for women & men.

Everyone deserves to be treated like the queens and kings they are! We have weight loss consultations, body contouring, and facial rejuvenation. Please take a look at our list of services and make your appointment today.

04/12/2026

Bowie… this is about to be BIG 👀🔥

Something exciting is coming… and you don’t want to miss it.

✨ Meet the team
✨ Explore treatments
✨ Get real answers

📅 April 25 | ⏰ 4–6 PM
📍 Sensory Sentiments

Don’t hear about it later… be there.

💬 Be honest… are you showing up? 👀
💾 Save this

Pull up if you’re serious 🔥

04/11/2026

You can’t manage what you don’t measure.

Reading food labels isn’t optional if you’re serious about sustainable weight loss.

“Healthy fats” are still FAT…
and too much of anything will slow your progress.

✨ Yes — your body NEEDS fat for hormone function
🚫 But excess fat = excess calories = stalled results

👉 Your goal: ≤ 40g of fat per day (for most fat-loss phases)

Start paying attention to:
• Serving size (this gets people every time 👀)
• Total fat grams per serving
• Hidden fats in “healthy” foods (oils, nuts, dressings)

Because avocado, salmon, olive oil… all amazing —
but if you’re not mindful, they add up FAST.

This is where most people think they’re “eating healthy”
but not seeing results.

💡 Habit Shift Tip:
Before you eat it → flip it (read the label)

Small awareness → consistent habits → real results

⸻

Save this post + check your labels today
Your future self will thank you 💚

Big results start small.Start small. Think big.One small habit, done daily, creates real change.Small steps today = big ...
04/11/2026

Big results start small.

Start small. Think big.

One small habit, done daily, creates real change.

Small steps today = big results tomorrow.

What’s one habit you’re focusing on?
👇 Tell me below.

Bowie, ready for a wellness reset?Bowie Wellness Event Save the Date!📅 April 25 | 🕓 4–6 PMDiscover The Habit Shift: smal...
04/10/2026

Bowie, ready for a wellness reset?

Bowie Wellness Event Save the Date!
📅 April 25 | 🕓 4–6 PM

Discover The Habit Shift: small changes, big transformations. 💚

Meet 𝐃𝐫 𝐌𝐞𝐥𝐢𝐬𝐬𝐚 in person and get inspired!

Which habit will you master first? 🥗🏋️🧘‍♀️😴

04/09/2026

You Don’t Have to Be Perfect.

Perfection slows you.
Progress moves you.

Small steps, done daily,
build real results.

💬 Progress or perfection?

✨ HIGH PROTEIN • LOW FAT BREAKFAST ✨Weight Loss Habitologist ApprovedMost people skip this step…and then wonder why they...
04/09/2026

✨ HIGH PROTEIN • LOW FAT BREAKFAST ✨
Weight Loss Habitologist Approved

Most people skip this step…
and then wonder why they’re hungry, snacking, and starting over by 2 PM.

This is your reminder 👇🏽
Your breakfast sets the tone for your metabolism AND your habits.

My simple rule:
🥇 Protein first
🥈 Keep fat controlled
🥉 Keep it EASY so you stay consistent

You don’t need complicated… you need repeatable.

Target:
✔️ 25–30g protein
✔️ Low fat
✔️ Quick + realistic

Because let’s be clear…
weight loss isn’t about eating perfect, it’s about eating consistently.

💡 Habit Shift Reminder:
If you master your mornings, you control your day.
If you control your day, you control your results.

✨ Real results come from habits, not hype.

📲 Comment “BREAKFAST” and I’ll help you build a simple plan that actually works

04/09/2026

Testosterone isn’t just for men 👀— women need it too.

If you’ve been feeling “off,” it might not be stress… it might be your hormones 👀

Low testosterone in women can show up as:
▪️ Low energy or tired but wired 😴
▪️ Decreased libido 🔥
▪️ Brain fog 🧠
▪️ Difficulty building muscle 💪🏽
▪️ Mood changes / low motivation

When optimized correctly, testosterone can help you:
✨ Increase energy & stamina
✨ Improve libido & sexual wellness
✨ Build lean muscle & boost metabolism
✨ Improve focus & mental clarity
✨ Support fat loss (when paired with the right habits 😉)
✨ Feel like yourself again

This is NOT about turning you into someone else…
It’s about helping you function at your BEST.

And no — you will NOT “bulk up” or become masculine when it’s done correctly.

At GYBB, we focus on:
✔️ Lab-guided therapy
✔️ Symptom-based dosing
✔️ Habit-based support (because hormones + habits = results)

⸻

💬 CTA:

If you’ve been feeling tired, stuck, or not like yourself…

👉 Comment “HORMONES” and I’ll send you details on our upcoming HRT & Female Optimization program
OR
📲 Click the link in bio to schedule your consultation

Let’s get you feeling like YOU again 💚

Something exciting is coming to Bowie! Ready to transform your wellness?🌿Join us on 𝐀𝐩𝐫𝐢𝐥 𝟐𝟓 for a Wellness Event with T...
04/08/2026

Something exciting is coming to Bowie! Ready to transform your wellness?🌿

Join us on 𝐀𝐩𝐫𝐢𝐥 𝟐𝟓 for a Wellness Event with The Habit Shift. Small changes, big transformations! 💡

Tag a friend & save your spot! 💚

With Anowa Adjah – I just got recognized as one of their top fans! 🎉
04/08/2026

With Anowa Adjah – I just got recognized as one of their top fans! 🎉

This is your next step.Start building the habits you’ve always wanted.No perfect timing. Just start.Small daily actions ...
04/08/2026

This is your next step.

Start building the habits you’ve always wanted.

No perfect timing. Just start.

Small daily actions create real change.

💬 What habit are you starting?
👇 Comment below.
📌 Save this as your reminder.

Ready for real change?This book will guide you.No quick fixes.Just simple steps for healthy habits and lasting results.💬...
04/07/2026

Ready for real change?

This book will guide you.

No quick fixes.
Just simple steps for healthy habits and lasting results.

💬 Comment “READY” if you’re serious
💾 Save this
👉 Start today.

Small changes. Big results.You don’t need a full reset.Just one small habit, done daily.Consistency builds real change.💬...
04/05/2026

Small changes. Big results.

You don’t need a full reset.
Just one small habit, done daily.

Consistency builds real change.

💬 What’s one habit you’re starting?
👇 Comment below.
📌 Save this.

Address

3169 Braverton Street STE 102
Edgewater, MD
21037

Opening Hours

Monday 10am - 4pm
Tuesday 9:30am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 10am - 4:30pm
Friday 9:30am - 3pm
Saturday 9am - 4pm
Sunday 1pm - 4pm

Telephone

+14438521611

Website

https://linktr.ee/gybb, https://pay.withcherry.com/getyourbodybackwellne

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