The Core Room

02/27/2026

Most people come in curious.
They leave committed.

EMSCULPT NEO is FDA-cleared and delivers up to 20,000 supramaximal contractions in 30 minutes.

That’s why the first session turns into four.

Edgewater. Private suite. No downtime.

02/26/2026

Still twisting side to side?

Cute.

We build abs with 20,000 supramaximal contractions in 30 minutes.

That’s not a workout.
That’s technology.

Stronger core.
Tighter waist.
No downtime.

Ready to stop “trying” and start sculpting?

📍The Core Room
Located inside Phenix Salon Suites
(Between TJ Maxx & Michael’s)
473 River Road
Suite 186
(Enter - make a right, quick left, the 2nd door on the right.)
Edgewater, NJ

Text or call 201-881-9275 to secure your spot. Ask about our promos.

02/25/2026

02/25/2026

Snow outside.
Sculpt season inside.

Summer bodies aren’t built when it’s warm.
They’re built now.

20,000 contractions.
30 minutes.
Build muscle + burn fat.

EMSCULPT NEO is not a trend.
It’s FDA-cleared technology that delivers real results.

Up to 50% off EMSCULPT NEO programs.

Don’t wait for tank top weather to panic.

DM “READY.”

📍The Core Room
Located inside Phenix Salon Suites
(Between TJ Maxx & Michael’s)
473 River Road
Suite 186
(Enter - make a right, quick left, the 2nd door on the right.)
Edgewater, NJ

Text or call 201-881-9275 to secure your spot. Ask about our promos.

02/24/2026

The groundhog just bought you 6 more weeks.

That’s not bad news.
That’s prep time.

While everyone else is hibernating,
some of us are building.

EMSCULPT NEO
20,000 supramaximal contractions in 30 minutes.
No surgery. No downtime.

Winter is leverage.

The Core Room — Edgewater.
Private. Focused. Strategic.

WinterWork

02/23/2026

If you’re trying to build muscle, protein isn’t optional. It’s foundational.

Here’s the rule:

👉🏼 Aim for 0.7–1 gram of protein per pound of body weight.

What that looks like in real food:

If you weigh 140 lbs, you need about 100–140g of protein per day.

That’s roughly:

• 15–20 ounces of lean protein TOTAL per day
(about 2–3 palm-sized portions per meal)

Translation:
That cute little salad with 3 bites of chicken?
Not enough.

Muscle needs building blocks.

Whether you’re lifting… or doing 20,000 supramaximal contractions in 30 minutes — your body still needs protein to respond.

Strong core.
Fed muscle.
Real results.

Save this. Send it to someone who thinks one egg is a high-protein breakfast.

📍The Core Room
Located inside Phenix Salon Suites
(Between TJ Maxx & Michael’s)
473 River Road
Suite 186
(Enter - make a right, quick left, the 2nd door on the right.)
Edgewater, NJ

📲 Text or call 201.881.9275 to book
Start now.