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Tuesday 10am - 9:30pm Wednesday 10am - 9:30pm

Heartfelt Counseling, LLC

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United States
Edina, MN
Heartfelt Counseling, LLC

I help couples and individuals understand the emotional processes that are hijacking their marriages

12/09/2025

https://www.heartfeltcounselingmn.com/blog/2025/12/9/fastest-way-to-end-the-fight-listening-to-understand

Most couples listen to respond, not understand. A couples therapist explains how genuine listening can transform your relationship

12/06/2025

https://www.heartfeltcounselingmn.com/blog/2025/12/6/the-four-horsemen-of-marriage-why-these-communication-patterns-predict-divorce-and-how-to-stop-them

Learn Gottman's Four Horsemen—criticism, contempt, defensiveness, stonewalling—that predict divorce. Discover the antidotes to save your marriage.

11/25/2025

https://www.heartfeltcounselingmn.com/blog/2025/11/9/thanksgiving-marriage-tip-gottmans-51-appreciation-ratio

This Thanksgiving, learn how appreciation strengthens marriage. Gottman's 5:1 ratio and positive reinforcement research shows gratitude changes relationships.

11/18/2025

https://www.heartfeltcounselingmn.com/blog/2025/11/18/supporting-partner-difficult-family-thanksgiving

Your partner dreads family gatherings this Thanksgiving? Here's how to be supportive without dismissing their feelings or causing family drama.

11/11/2025

https://www.heartfeltcounselingmn.com/blog/2025/11/13/why-parenting-conflicts-between-partners-are-so-intense-and-what-to-do-about-them

Parenting conflicts between partners are uniquely intense. Learn why co-parenting disagreements cut so deep and how to navigate different parenting styles.

11/08/2025

https://www.heartfeltcounselingmn.com/blog/2025/10/23/blog/coming-back-after-an-affair-what-it-really-takes

If you've had an affair and want to rebuild your relationship, you must come back for your partner—over and over. Here's what affair recovery really takes.

11/01/2025

https://www.heartfeltcounselingmn.com/blog/2025/10/31/how-taking-ownership-of-your-actions-can-transform-your-relationship

Learn why taking ownership of your behavior is the foundation of healthy love. Therapist-written insights inspired by Terry Real and Sue Johnson.

10/24/2025

https://www.heartfeltcounselingmn.com/blog/2025/10/23/how-im-the-logical-one-and-shes-the-emotional-one-can-be-a-form-of-avoidance

Here's what the "logical" partner will often say to me when the other steps out: "Look, I'm just the logical one in the relationship. They're the emotional one. That's how we work. I keep things calm, they feel things deeply. It's just our dynamic." And here's what I need to say

10/21/2025

https://www.heartfeltcounselingmn.com/blog/2025/10/19/its-not-going-backwards-in-your-relationshipits-just-imperfect-action

Let me tell you what one of my goals is for every couple that walks through my door: I want you both to get really, really good at imperfect action. Not perfect communication. Not flawless vulnerability. Not ideal conflict resolution. What is imperfect Action? Clumsy attempts. Awkward apologies. Mom

10/13/2025

https://www.heartfeltcounselingmn.com/blog/2025/10/12/the-forgotten-birthdaywhy-rituals-matter-and-how-to-have-the-real-conversation

I've seen couples fight over a LOT of things. One of them is forgetting important dates like birthdays. But the arguments can get sidetracked into Outlook server problems or ADHD. This argument about calendars and ADHD is a waste of both of your time and energy. From a Relational Life Therapy per

10/03/2025

https://www.heartfeltcounselingmn.com/blog/2025/9/29/when-it-feels-unfair-to-be-the-one-doing-the-healing

Let me name something that nobody wants to hear but everyone needs to understand: sometimes the hardest part about healing your relationship is that you were the one who got hurt, and now you have to do the hard work of healing. It feels deeply unfair. And you know what? It is.

09/30/2025

https://www.heartfeltcounselingmn.com/blog/2025/9/29/a-better-way-to-apologize-intention-over-perfection

Here's what I wish more couples understood about apologies: they don't have to be perfect to be powerful. I've watched countless couples get stuck in the same cycle. One partner messes up. The other partner waits for an apology. The first partner either doesn't apologize at all, or gives an apology

Address

3209 W 76th Street #304
Edina, MN
55435

Opening Hours

Tuesday	10am - 9:30pm
Wednesday	10am - 9:30pm

Telephone

+16122307171

Website

http://www.heartfeltcounselingmn.com/

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