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Tuesday 10am - 9:30pm Wednesday 10am - 9:30pm

Heartfelt Counseling, LLC

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United States
Edina, MN
Heartfelt Counseling, LLC

I help couples and individuals understand the emotional processes that are hijacking their marriages

08/29/2025

https://www.heartfeltcounselingmn.com/blog/2025/8/28/say-what-you-really-feel-why-sharing-primary-emotions-brings-you-closer

There’s a moment in every hard conversation where you have a choice: Do you say what you’re really feeling—or do you go with the safer, sharper edge? Most of us choose the latter. We get frustrated. We feel annoyed. We sound angry. Not because that’s the deepest truth— but because it feels...

08/25/2025

https://www.heartfeltcounselingmn.com/blog/2025/8/16/why-separating-im-sorry-from-heres-why-i-did-it-matters-in-relationships

When couples sit down to repair after a painful moment, one of the most common pitfalls is blending two very different conversations into one: How I apologize for the hurt I caused What was going on for me that led me to act the way I did At first glance, it seems efficient to talk about both at

08/15/2025

https://www.heartfeltcounselingmn.com/blog/2025/8/15/why-telling-your-spouse-what-they-feel-can-spark-an-argument

We’ve all done it. Your partner seems upset, so you say something like: “You’re angry.” “You’re overreacting.” “You’re just jealous.” It might feel like you’re trying to name what’s going on and get the conversation moving. But instead, you watch their defenses rise and the d...

08/08/2025

https://www.heartfeltcounselingmn.com/blog/2025/8/8/when-physical-intimacy-love-understanding-a-common-male-perspective-on-intimacy

In many heteros*xual relationships, there’s a dynamic I see in my therapy office again and again: For many men, s*x is love. That doesn’t mean it’s the only way. . .

08/01/2025

https://www.heartfeltcounselingmn.com/blog/2025/8/1/why-conversations-about-physical-intimacy-are-so-difficult-and-so-necessary

Talking about s*x might be one of the most vulnerable things you can do in a relationship. Not because s*x itself is inherently taboo—but because at its core, talking about s*x means talking about you. Your desires. Your fears. The parts of you that most crave connection, and the parts that most f...

07/27/2025

https://www.heartfeltcounselingmn.com/blog/2025/7/26/how-adhd-can-increase-conflict-in-couples-understanding-emotional-dysregulation

We often think of ADHD as a diagnosis marked by distractibility, impulsivity, and trouble focusing. This is a great way of thinking of individual ramifications of ADHD. But one of the most overlooked — and arguably most disruptive — aspects of ADHD in relationships is emotional dysregulation.

07/20/2025

https://www.heartfeltcounselingmn.com/blog/2025/7/12/disorganization-the-hidden-fuel-behind-couples-fights

Ever find yourself in an argument with your partner that started over dishes, and suddenly you're rehashing a disagreement from three years ago, referencing your in-laws, and wondering how you got here? Welcome to the chaos of disorganized fighting.

07/12/2025

https://www.heartfeltcounselingmn.com/blog/2025/7/12/timeouts-how-to-do-them-well-and-when-to-use-them

I was writing another article when I realized that I had no article I’ve written specifically on timeouts. This is a quick primer on how to do them well, and it starts with having an agreement on doing a timeout well before you need it. Don’t do the fire drill during the fire.

07/03/2025

https://www.heartfeltcounselingmn.com/blog/2025/7/3/when-your-relationship-is-strong-but-life-keeps-pulling-you-apart

You can love your partner deeply and still feel like you’re two ships passing in the night. That experience isn’t always about emotional distance — sometimes it’s just life. Really demanding, nonstop, relentless life.

06/27/2025

https://www.heartfeltcounselingmn.com/blog/2025/6/26/the-hidden-risks-of-comparing-your-relationship-to-others

It used to be that we compared ourselves to the neighbors.. . . But today? We compare our relationships to strangers on the internet — to perfectly edited reels, curated couples photos on Instagram, and scripted TikToks designed to give the illusion of spontaneous romance. And that comparison is c...

06/14/2025

https://www.heartfeltcounselingmn.com/blog/one-thing-more-important-than-understanding-your-love-language

Many couples are familiar with the concept of love languages—the idea popularized by Gary Chapman that each of us has a preferred way to give and receive love, such as words of affirmation, quality time, acts of service, physical touch, or. . .

06/09/2025

https://www.heartfeltcounselingmn.com/blog/2025/6/9/are-you-really-listening-how-to-actually-hear-your-partners-unspoken-needs

Have you ever heard your partner say something like, “You're not listening to me!” even though you thought you were paying close attention? If so, you're not alone. Many couples struggle with this exact challenge. Listening deeply isn't just hearing words; it's understanding the emotions...

Address

3209 W 76th Street #304
Edina, MN
55435

Opening Hours

Tuesday	10am - 9:30pm
Wednesday	10am - 9:30pm

Telephone

+16122307171

Website

http://www.heartfeltcounselingmn.com/

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