Premier Women's Health of Minnesota

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Premier Women's Health of Minnesota

As women's health advocates, our OBGYN team is dedicated to helping women of all ages be and stay healthy.

Premier Women's Health of MN is committed to helping women at any stage and age of life be and stay healthy.

03/24/2026

Recovery after a hysterectomy can look different depending on which surgical approach you have (vaginal, laparoscopic/robotic, or abdominal). In our new blog, we walk through the basics—so you know what questions to ask about things like activity restrictions, return to work, and what “normal” healing can feel like.

Blog: premierwomenshealthmn.com/thinking-about-a-hysterectomy-here-are-your-surgical-options-and-questions-to-ask/

03/23/2026

Traveling for spring break? Long road trips, flights, and beach days can mean fewer bathroom breaks, which may increase the risk of bladder infections and irritation. A little planning goes a long way for a healthy bladder on the go!• Don’t hold it -- Delaying bathroom breaks can lead to bladder discomfort and infection. Plan ahead and empty your bladder regularly.• Watch what you eat & drink – Citrus fruits, tomatoes, carbonated drinks, and alcohol can trigger bladder sensitivity, especially if you have an overactive bladder.• Stay hydrated & balanced – Offset acidic or irritating foods by drinking plenty of water to keep your bladder happy.

03/21/2026

March reminder: if period pain, pelvic pain, or GI symptoms around your cycle are impacting school, work, sleep, or relationships—it’s time to talk to someone.

We’re here to help you sort through symptoms that could be endometriosis and build a treatment plan.
Visit: premierwomenshealthmn.com/services/endometriosis-treatment/

03/19/2026

“It is so helpful to get information about this stage of life from a trusted professional.” 🌷

Menopause specialist Krista Bernhoft Margolis knows her stuff. Join her for Southdale OBGYN’s 2-part Perimenopause Workshop on April 8 & 15. This informative class provides practical strategies and guidance to help you better understand perimenopause and navigate this stage of life with confidence.

Visit our classes page to learn more and register: premierwomenshealthmn.com/classes/

03/18/2026

Eat well. Move often. Know your family history. Colorectal cancer prevention as easy as l, 2, 3. Proactive you is cool. Spread the word. Encourage friends and family to get screened. Talk to us. tionMonth

03/16/2026

Headed to an appointment to discuss hysterectomy? Bring questions—here are a few to get you started:

1. Which option do you recommend for me, and why?
2. Will you remove my cervix, tubes, or ovaries?
3. What can I expect for recovery and getting back to my life?

Check out our full list of questions in our new hysterectomy options blog. Read before your visit--you’ll feel more prepared.
premierwomenshealthmn.com/thinking-about-a-hysterectomy-here-are-your-surgical-options-and-questions-to-ask/

03/14/2026

Endometriosis can be one piece of the infertility puzzle—and it’s more common than many realize. If you’ve been trying to conceive without success or you have a history of painful periods, pelvic pain, or pain with s*x, it’s worth a conversation.Our team can help evaluate what’s going on, explain the next steps, and build a plan that supports your goals—whether you’re just starting to try or you’ve been trying for a while.

03/12/2026

Hysterectomy = surgery to remove the uterus—but you may hear different terms depending on what’s recommended for your surgery. Not sure what “total,” “supracervical,” or “salpingectomy” means? We explain it in plain language in our new blog to help you better prepare for your appointment.

Read the blog: premierwomenshealthmn.com/thinking-about-a-hysterectomy-here-are-your-surgical-options-and-questions-to-ask/

03/11/2026

Happy National Registered Dietitian Day! 🥗 If you’ve been diagnosed with gestational diabetes, our registered dietitians are here to help you. The goal isn’t “perfect eating”—it’s keeping your blood sugar steady to support you and your baby. We’ll suggest realistic, sustainable lifestyle changes that can make a big difference:

• Help you build balanced meals
• Offer exercise tips
• Suggest predictable snacks

Learn more: premierwomenshealthmn.com/services/nutritional-therapy/

03/10/2026

DYN Colorectal cancer (CRC) is one of the most preventable cancers in women with early screening? OBGYN West doctor Katie Toft breaks down the key facts about CRC, risk factors, and the WHY of early detection. Watch now and take charge of your health.

03/09/2026

Spring is a season of change—and the perfect time to learn more about the changes happening in your body. 🌷

If you’re experiencing perimenopause, join menopause specialist Krista Bernhoft Margolis for Southdale OBGYN’s 2-part Perimenopause Workshop on April 8 & 15. This informative class provides practical strategies and guidance to help you better understand perimenopause and navigate this stage of life with confidence.

Visit our classes page to learn more and register: premierwomenshealthmn.com/classes/

03/08/2026

Women’s health matters — every voice, every body, every stage of life.At Premier Women’s Health of Minnesota, we’re proud to advocate for informed choices, compassionate care, and access to the health services women deserve.Today, and every day, we stand with women in prioritizing their health.

Address

Edina, MN
55435

Website

https://premierwomenshealthmn.com/, https://substack.com/@premierwomenshealth, https://www.linkedin.com/company/premier-

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