Myo-Spir

Myo-Spir Personalized myofunctional therapy to support healthy breathing, oral function, and overall wellness.

Helping kids, teens, and adults feel better- one breath at a time.

I love being a part of a community of amazing myofunctional therapist that are ALAWAYS learning. I can’t wait to see you...
07/04/2025

I love being a part of a community of amazing myofunctional therapist that are ALAWAYS learning. I can’t wait to see you in September!!😍

🗣️🗣️I had the best time connecting with this amazing feeding therapist Suzie in our local community! We share the same h...
07/02/2025

🗣️🗣️
I had the best time connecting with this amazing feeding therapist Suzie in our local community! We share the same heart for helping families, especially when it comes to the connection between oral function, feeding, and whole-body wellness.

As a mother who struggled with issues with her own kids, feeling overwhelmed and never given any answers. I wish I met this lady years ago!
It’s so great building these bridges and learning from other passionate providers in my community!

07/01/2025



Happy Mother’s Day to all the incredible women who lead with love, lift others up, and give so much of themselves every ...
05/12/2025

Happy Mother’s Day to all the incredible women who lead with love, lift others up, and give so much of themselves every single day. Your strength, grace, and resilience inspire more than you know. Keep shining—you are the heart of the world.❤️

Just like going to the gym, you don’t see change after one session. It takes consistency, commitment, and patience. But ...
04/15/2025

Just like going to the gym, you don’t see change after one session. It takes consistency, commitment, and patience. But we always have fun doing it!!😍

The exercises might seem simple, but they’re training muscles that have been working the wrong way for years. That means re-learning how to breathe, swallow, chew, and rest—on purpose, every day.

It’s not always easy, but it’s worth it.
Improved breathing, better sleep, less tension, and a healthier smile are all possible—but only if you put in the work.

I’m here to guide you every step of the way.
You just have to show up for yourself.

In just 5 sessions we got this girl to some amazing results! I have to remind my patients to “trust the plan” great thin...
03/26/2025

In just 5 sessions we got this girl to some amazing results! I have to remind my patients to “trust the plan” great things are coming! She had chronic TMJ/D issues, headaches. anxiety, poor sleep quality, daily fatigue, neck/shoulder pain. Today she is feeling so much better and we are never looking back! 😍😍

✨Client Review ✨Reviews like this make my heart so happy! Stephanie’s daughter is a joy to work with and I love being ab...
10/18/2024

✨Client Review ✨

Reviews like this make my heart so happy! Stephanie’s daughter is a joy to work with and I love being able to help children during this pivotal time in their oral health journey.

If you or a loved one has ever thought about myofunctional therapy or would like to learn more about it, comment below or DM me to get started! ❤️

I could listen to them talk for days!!! 😍😍
10/17/2024

I could listen to them talk for days!!! 😍😍

Thank you, for everything you do Dr. Zaghi!!
09/30/2024

Thank you, for everything you do Dr. Zaghi!!

Client Transformation 🎉My client Sean experienced these changes you see above in just a few sessions! It’s crazy how muc...
09/13/2024

Client Transformation 🎉

My client Sean experienced these changes you see above in just a few sessions! It’s crazy how much progress can be seen in so little time! ☺️

Sean’s Experience:

I am so lucky to have worked with Tiffany during my Invisalign/myofunctional therapy journey. Before I met Tiffany, I actually didn’t know much at all of what a tongue tie was, what myofunctional therapy entailed and the importance behind it all.

I quickly learned that it was at the root of many of my problems which included a partial lisp in my speech, swallowing/chewing, sleep and also my tongue thrust which caused me to have a 2nd round of orthodontic treatment later on in my life.

Tiffany did such a brilliant job of walking me through what myofunctional therapy entailed, and honestly provided a key for the many mysteries of my dental/ortho problems up to this point in my life. Her bi-weekly sessions were very thorough - I appreciated how she explained each exercise and how/why they strengthened a specific area of the tongue, and how it played into the longer term health goals of myofunctional therapy.

After each session, she also provided super helpful notes which I could easily reference back on. All of the exercises and training led up to my big tongue tie release surgery (i.e. frenectomy) - Tiffany also did an amazing job of prepping me for this. Not only did she accompany me on the surgery to coordinate with the surgeon, she also walked through what the surgery entailed, and provided an extensive post-op surgery sheet to assist with healing and a proper recovery to prevent relapse of my tongue tie.

All of this to say, I cannot recommend a better myofunctional therapist than Tiffany if you are looking for one! Between myofunctional therapy, my tongue tie release, and Invisalign, I finally have the smile I have been dreaming of my entire life and my life has changed completely for the better because of all of this. Thank you Tiffany!!!

One of the wonderful tools we use regularly at Myo-Spir to help with your myofunctional therapy journey is Myo Munchees!...
08/23/2024

One of the wonderful tools we use regularly at Myo-Spir to help with your myofunctional therapy journey is Myo Munchees!

This oral appliance can be used by both children and adults! You just chew on them for 10 minutes a day and they can drastically help with your oral hygiene and health. The Myo Munchee “encourages lip closure, correct resting tongue placement & swallow pattern and promotes nasal breathing” which is why it’s such an important part of the therapy we use. I am even a certified practitioner that went through Munchee U! 👍🏻

It’s hard to understand sometimes how much chewing can really strengthen our jaw muscles just like lifting weights can do for our arms. By using devices like this, improvement in your oral and gum health will be seen at a much faster rate.

Have you ever heard of or used Myo Munchees? I’d love to hear about your experience 😊

You might be wondering what MyoSpir actually means…and that’s a great question! It’s actually a MASSIVE and integral par...
08/17/2024

You might be wondering what MyoSpir actually means…and that’s a great question!

It’s actually a MASSIVE and integral part of myofunctional therapy. With “myo” meaning muscles and “spir” meaning breathing, it really describes the connection between muscles and how they function, particularly in the face and mouth, and proper breathing patterns. Myofunctional therapy is key to improving respiratory and oral health and its important to know what types of services are available to you if you are struggling with your health in that way.

Myo-Spir gives you a way to learn more about your oral hygiene and experience myofunctional therapy in multiple ways. The best part is, calls can be virtual! Zoom sessions can make your consultation calls and therapy sessions easy and flexible. I also work with both children and adults because this type of therapy can be crucial in early life stages as well!

If you’re interested in trying it out or learning more, sign up for a 15 minute FREE consultation with me in the link in bio where I can answer any additional questions you may have! 👍🏻

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Edmonds, WA

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