3Sixty Personal Training, LLC

03/24/2026

Personal Training is such a rewarding career. There are so many “things” to personal training, it’s NOT all about weight loss and looking the hottest! It builds strength, confidence, endurance, mental clarity, helps manage stress, helps with sleep, helps with many aches and pains! I love when clients share their personal experience and how much it helps them in all the many aspects of their life, honestly I love hearing all the other things before I hear about the weight loss! We need to teach and hear more that strength training , exercise or whatever classification you want to mark it as…. Is so much more beneficial that just than that ONE marker!



I’m here for it all!!

03/21/2026

Shout out to Colleen Crotty on losing 4 more pounds and 11 more inches. A total of 69 pounds and 98 inches. So proud of your hard work, your dedication, and your consistency.

03/18/2026

My March anniversary people!!

Kelly Garner has been coming for a workout for 5 years this month!!

Jill Reynolds and Kristi Elia have been 4 years consistent!

Brian McCasland has been here 2 years!

I appreciate your dedication and consistency! Thank you!

Traci

03/17/2026

Here’s to another year to another long-term committed client! Mark has been committed, determined and persistent to training for 6 years! He had a big bump in the road last year but it didn’t stop him! He hit that bump full speed and is back to where he was before! It’s a joy training you , Mark!

03/17/2026

Happy 6 years Jennifer Bolin! So proud of you and your hard work. Consistently getting stronger every week.

03/13/2026

https://www.tiktok.com/t/ZTh3Uphx8/

Check out 3sixtypt’s video.

03/13/2026

Happy 6 years Netasha Williamson!!! So proud of you and your hard work. Great job on being dedicated and consistent.

03/13/2026

Another client that has been committed and consistent is Mrs Bonnie! This lady is tough and resilient. No complaints ~ no excuses! This month is her 2 year journey of being strong and getting stronger 💪🏼. It is a pleasure to get your trust and confidence in me to train you !

03/12/2026

Kim is always showing up and kicking butt! She has been dedicated and consistent for 6 years! It’s a pleasure training you Kim!

03/12/2026

I have some folks to celebrate around here!! Mary is at 6 years of dedication Consistency and hard work! It’s been fun Mary. It’s a pleasure to train you!

03/06/2026

Something that matters….. at the hospital ~ A toilet that will require a 90 degree squat! There is equipment to add over this, (which is usually patient availability but YOU may not be the patient ) but why have to ask for it! Stay strong OR get strong! And always be able to hit that 90 degree not just for toilet sitting…. But all things. ( random trainer thoughts on a Friday morning!)

Either STAY strong or GET strong

02/26/2026

Shout out to Leslie Ligon on 6 years! She always works hard and she is always up for a challenge. Super proud of you and your hard work!