Everyone’s been loving the protein cookie dough lately, so we took things a step further: Meet protein frosting.
This simple snack or dessert delivers 8 grams of protein per serving, is ready in 5 minutes, and requires zero blending.
What you’ll need:
✨ Plain fat free Greek yogurt - ¼ cup
✨ whipped cream cheese - 1 tbsp
✨ Monk fruit sweetener with erythritol - 1 ½ tsp
✨ Vanilla extract - ¼ tsp
✨ Rainbow sprinkles - 1 ½ tsp, divided
✨ Unsweetened fresh fruit - 1 cup
How to make it:
1. In a small bowl, stir together the yogurt, cream cheese, monk fruit sweetener, and vanilla until smooth. Gently stir in 1 ¼ tsp sprinkles; top the dip with the remaining ¼ tsp sprinkles. Serve with the fruit.
✨ 163 calories + 8 g protein + 31 g carbs + 6 g fiber + 4 g fat + 13 g sugar = 2 Points* for about ⅓ cup dip and 1 cup fruit (recipe makes 1 serving)
WW members: Search “Funfetti cake dip” to find this in the app.
*For members following the Diabetes-Tailored Plan, this recipe is 5 Points.