Elevate Pelvic Health

09/06/2025

I can not say enough about the Get Mom Strong programs. I have been using this app to get strong since June 2024. Right now you can get a free 30 day trial. Take advantage of this offer. I did a free week trial and was hooked. The yearly subscription is a steal for the value.

Whether you are pregnant, newly postpartum, or an advanced athlete, Strong Like A Mother (SLAM) has a program for you.

07/22/2025

Thank you once again to Kimmie's Cookies Kimmie’s-cookies@outlook.com. She is Elevate Pelvic Health’s official cookie lady! Soooo good!

07/01/2025

Your body goes through so many changes postpartum whether you have a vaginal or c-section birth. Pelvic floor physical therapy can help her rehabilitate your core and help your scars heal properly. Sometimes its hard to know your doing the right thing at the right time postpartum. When is it safe to add core exercises and which ones are good for me? How do I correct my abdominal separation? There is alot of misinformation on web and core rehab is not one size fits all. Plus c-section rehab is different from vaginal birth rehab and you need someone who knows the special considerations. I have 19 years of clinic experience plus 7 years of pelvic floor specific training and a certification in Pregnancy Postpartum Corrective Exercise. Elevate Pelvic Health truly is specialized in treating this population.

07/01/2025

Five years ago, a journey began to bring specialized pelvic floor physical therapy to the community, starting with personalized concierge care brought to your doorstep in the thick of Covid. The demand was clear, leading to the opening of the clinic in Beaumont. The practice has grown into a team of 3, expanding the scope to treat not just perinatal patients, but women in all stages of life, and men too. It's an honor to provide hour-long sessions, focusing on what patients need, and to work alongside an amazing team. Thank you for 5 years of Elevate Pelvic Health! Stay tuned to hear about how we are celebrating.

06/23/2025

Did you know we do birth prep for pregnant women? Pelvic floor physical therapy can help you continue to feel good during your pregnancy. We can help guide you in safe exercise to minimize unhealthy weight gain that can lead to complications like gestational diabetes and high blood pressure. We can also help you manage common pregnancy pains like round ligament pain, sciatica, and pelvic girdle pain. If you are an athlete and want to continue exercising but reduce risks of abdominal separation and prolapse we can guide you in how to scale or modify movement safely. We also identify restrictions in the body that might increase difficulty with labor and delivery. We teach perineal massage to help with vaginal births, techniques for pain management like breathing, positions, and counter pressure. We teach breathing strategies and pushing strategies to have a successful vaginal birth. We are hear to help you develop a birth plan and coordinate it well with your birth provider and so much more.

06/19/2025

You can direct message me after 4:45pm if your want an appointment.

06/19/2025

We had two last minute openings for tomorrow morning. We are in office until 4:45 if you call to book. Call (409)332-4028. After hours please private message me on this account or comment below.

05/05/2025

Raise your hand if you’re a Southeast Texas Woman excited about the changes at Southeast Texas OBGYN!

✨ New Provider Spotlight ✨

Kaitlyn Read, DNP, CNM is certified by the American Midwifery Certification Board and brings over seven years of experience caring for women on labor and delivery. She earned her Doctor of Nursing Practice degree from Baylor University, where she had the opportunity to train alongside midwives at leading institutions such as Texas Children’s, Parkland, and UTMB Hospitals. Kaitlyn feels truly privileged to support women through pregnancy, birth, postpartum, family planning, and routine gynecological care. She focuses on empowering patients with evidence-based information to foster shared decision-making.

Kaitlyn lives in Silsbee with her husband, two sons, and two dogs. In her free time, she enjoys being a soccer mom, trying new foods, and practicing yoga.

Kaitlyn is now accepting new patients! 🩷

04/29/2025

I was having a conversation a few weeks ago with a friend and she asked me how my pelvic health business was going. Somehow, I brought up the fact that I treat both men and women and she was shocked. Not because I treated men but because she thought women were the only humans that have pelvic floors. I live in this world of pelvic floor rehab so I forget that this stuff is not common knowledge. So, if you have a pelvis you have a pelvic floor. And... the functions of the pelvic floor have everything to do with p*e, p**p, and procreation/intimacy. If you have problems with any of these functions you may have pelvic floor dysfunction and may benefit from an evaluation from a pelvic floor physical therapist.

04/12/2025

Hi it’s been awhile and momma always said if you say something once it’s like never saying it at all so here it goes.

Hi my name is Danielle Files, PT, MPT, PCES and I am the owner of Elevate Pelvic Health. I offer specialized pelvic floor physical therapy in a private spa like facility. We provide one on one 55 min treatment sessions with a speciality trained physical therapist. Men’s pelvic health includes: prostatectomy rehabilitation, urinary incontinence, constipation, pelvic pain and tailbone injuries. Women’s pelvic health includes help for issues throughout the life span including: menstrual pain, endometriosis, pain with intimacy, and issues associated with perimenopause and menopause like urinary incontinence, overactive bladder, f***l incontinence, constipation, pelvic organ prolapse. We also have specialty certifications in treating the prenatal and postpartum population with common issues like pelvic girdle pain, sciatica, Diastasis Recti, c-section scar and perineal scar rehabilitation. We also offer push prep to pregnant women who are wanting to prepare their bodies and confidence for child birth. Elevate will be celebrating 5 years in June. I have been a pelvic floor PT for 6 years but a physical therapist for 18 years.

We are located in Beaumont off of Delaware, next to Wuthering Heights Park. Check out our 5 star google reviews.
Elevate Pelvic Health
(409) 332-4028
3560 Delaware
Beaumont Texas

Seriously check out my reviews
👉https://g.co/kgs/iyvcfVQ

Elevatephpt.com

https://www.facebook.com/share/14F5r4SJP59/?mibextid=wwXIfr

IG

04/12/2025

Hi my name is Danielle Files, PT, MPT, PCES and I am the owner of Elevate Pelvic Health. I offer specialized pelvic floor physical therapy in a private spa like facility. We provide one on one 55 min treatment sessions with a speciality trained physical therapist. Men’s pelvic health includes: prostatectomy rehabilitation, urinary incontinence, constipation, pelvic pain and tailbone injuries. Women’s pelvic health includes help for issues throughout the life span including: menstrual pain, endometriosis, pain with intimacy, and issues associated with perimenopause and menopause like urinary incontinence, overactive bladder, f***l incontinence, constipation, pelvic organ prolapse. We also have specialty certifications in treating the prenatal and postpartum population with common issues like pelvic girdle pain, sciatica, Diastasis Recti, c-section scar and perineal scar rehabilitation. We also offer push prep to pregnant women who are wanting to prepare their bodies and confidence for child birth. Elevate will be celebrating 5 years in June. I have been a pelvic floor PT for 6 years but a physical therapist for 18 years.

We are located in Beaumont off of Delaware, next to Wuthering Heights Park. Check out our 5 star google reviews.
Elevate Pelvic Health
(409) 332-4028
3560 Delaware
Beaumont Texas

Seriously check out my reviews
👉https://g.co/kgs/iyvcfVQ

Elevatephpt.com

https://www.facebook.com/share/14F5r4SJP59/?mibextid=wwXIfr

IG

03/28/2025

Huge patient win. My patient had 30 years of bladder dysfunction. Sometimes it took them 20 minutes to start the flow of urination, woke 5 times a night with the urge to p*e, felt the urge to p*e every 30 minutes and had a weak urine stream. Now this individual is confident about using public restrooms and their life is so much more normal. This all happened without medication or invasive surgery.