
09/03/2025
🔄2022 Regain (300lbs) ->2025 Now (205lbs)
🔄2012 Day of WLS (310lbs) -> 2019 Lowest Weight (180lbs)
🌀Sometimes with obesity, it can feel like a wash, rinse, repeat cycle. But I just want to remind you- you never start from scratch. You start again from experience!
🌀And what you can’t see in that pic from 2019 at my lowest weight, was me struggling worse than I’d ever struggled before. Drinking to cope with anxiety & depression, not eating and miserable.
🔆Today I have created a life I LOVE, and don’t need a vacation from. My life feels aligned with my priorities and there’s balance.
🔆Ask yourself if you’re creating a life, routine and habits you ACTUALLY want to keep. Because if not, it won’t be sustainable. And that’s the secret- a sustainable, balanced, healthy life is one you don’t need to escape from. 🩵